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  • 10 Best Yoga Bolsters UK 2024 1
  • 10 Best Yoga Bolsters UK 2024 2
  • 10 Best Yoga Bolsters UK 2024 3
  • 10 Best Yoga Bolsters UK 2024 4
  • 10 Best Yoga Bolsters UK 2024 5

10 Best Yoga Bolsters UK 2024

Whether you're an experienced yogi or new to the practice, yoga bolster pillows are excellent tools for helping you improve your postures. They provide support, increase comfort, open up the body, and allow you to sink deeper into poses. This article explains the three main types of yoga bolsters, their pros and cons, and everything else you need to know to ensure you pick the right one.


We've also included a top ten list of the best yoga bolsters in the UK, including options from popular brands like Lotuscrafts, AJNA, and Yoga Studio, which are all available from Amazon and Argos. With firm pranayama bolsters, cylindrical pillows filled with buckwheat husks, and rectangular yoga cushions, there's something here for everyone.

Last updated 25/03/2024

Quick List - Top Yoga Bolster

1

Basaho

Yoga Bolster
Yoga Bolster

Affordable Cylindrical Yoga Bolster From a Family-Run Business That’s Dedicated to Research

2

AJNA

Yoga Bolster Pillow
Yoga Bolster Pillow

A Vegan-Friendly, 5-Star Option Covered With Soft Eco-Suede

3

Lotuscrafts

Rectangular Yoga Bolster
Rectangular Yoga Bolster

Quality Materials for Excellent Value With a Great In-Between Shape

4

Manduka

Enlight Round Yoga Bolster
Enlight Round Yoga Bolster

A Firm, High-Quality Bolster With an Eco-Friendly Filling and Microfibre Cover

5

Viavito

Organic Cotton Buckwheat Filled Yoga Cushion
Organic Cotton Buckwheat Filled Yoga Cushion

Sustainable, Budget-Friendly Option With Malleable, Buckwheat Filling

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Table of Contents

How to Choose Yoga Bolsters in the UK

Key Points to Consider
  1. Choose a Shape to Match Your Skill Level and Needs
  2. Check the Filling of the Bolster for Durability, Care Instructions and Comfort 
  3. Select a Firmness That Suits the Level of Support You Need 
1

Choose Between Rectangular, Cylindrical or Pranayama Bolsters Depending on Your Supportive Needs

Choose Between Rectangular, Cylindrical or Pranayama Bolsters Depending on Your Supportive Needs

The first thing you need to consider when shopping for a yoga bolster is the shape, as each is particularly suited to a style of yoga and postures. There are three main types: cylindrical, rectangular and pranayama.


  • Rectangular bolsters are the most popular and the most versatile. They have a lower height than cylindrical bolsters and provide a more stable surface, helping you improve your folding forward bends. Due to being wide and flat, they'll support your back while lying face up, plus they're great for adding a slight lift in seated positions to improve your posture.

  • Cylindrical bolsters are pretty similar to rectangular bolsters. While used the same way, they tend to be a bit longer, denser and heavier to provide more lift and stretch when supporting your back. These are also taller than rectangular bolsters, which brings the ground up, making forward folds easier.

  • Pranayama bolsters are, again, quite similar, but they are usually longer and thinner than the previous two. These are also used for providing a slight lift in the chest to help open the area during breathing exercises but can also offer knee support in kneeling poses. Being the narrowest type, they also offer good lower back support.

Looking for a pillow specifically for meditation? Check our top ten meditation cushions.

2

Decide Between Polyester, Cotton, Foam or Buckwheat Fillings Depending on Its Care Instructions, Durability, Weight, and Comfort Level

Decide Between Polyester, Cotton, Foam or Buckwheat Fillings Depending on Its Care Instructions, Durability, Weight, and Comfort Level

There are three main types of filling used for yoga bolsters: polyester, cotton, foam and buckwheat. Each acts and needs to be cared for in a certain way. Below we'll detail a bit about each so you can ensure you're choosing the right one.


  • Polyester is one of the most common fillings. It's lightweight, soft, warm and comfortable and will ensure the bolster doesn't lose shape. Polyester can also be machine-washed and tumble-dried, making it extremely easy to care for. These bolsters could be rated as soft to medium, making them supportive yet comfortable cushions and perfect for stretching and yin yoga.

  • Cotton is another filling that's supportive, comfortable and easy to clean. However, it does take longer to dry and, if not correctly cared for, can shrink and become too firm. That said, cotton is a breathable fabric, which makes it cooler against your skin. Unfortunately, these are usually the most expensive bolsters.

  • Foam is another lightweight material that holds its shape, making it a great option for durability. It's supportive and firm, which is great for all kinds of positions (especially backbends), as foam doesn't compress too much. This does mean, though, that they aren't the most comfortable and not the best for relaxation or yin yoga. They also need to be hand-washed.

  • Buckwheat is ideal for those who prefer natural products. While buckwheat is durable, it's also malleable, which can take some getting used to. This does mean, however, that you can squish it easily into a position that gives you the most support. Note that these are heavier and can't be washed in the machine.

Try using yoga blocks for added support, increased flexibility and deeper stretches.

3

Select a Level of Firmness That Matches the Level of Support You Need

Select a Level of Firmness That Matches the Level of Support You Need

Lastly, you'll need to check the firmness of the bolster. Firm bolsters are the best choice if you're after maximum support and are particularly good for backends and inversions. However, as they are the firmest and most structured, this doesn't make them very suitable for relaxation or stretching.


If you're looking for an all-rounder, choose a medium bolster. They work relatively well for relaxing yin yoga stretches while providing decent support for other positions. Soft bolsters are the least recommended type as the main aim of a bolster is to provide support, so if it's too soft, there will be very little. They are, however, great if you're just after a comfortable pillow to use for relaxation or in the savasana pose.

Was the Buying Guide helpful?

10 Best Yoga Bolsters in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.
Popularity
Products
Image
Click to purchase
Key features
1

Basaho

Yoga Bolster

Basaho Yoga Bolster 1

Affordable Cylindrical Yoga Bolster From a Family-Run Business That’s Dedicated to Research

2

AJNA

Yoga Bolster Pillow

AJNA Yoga Bolster Pillow 1

A Vegan-Friendly, 5-Star Option Covered With Soft Eco-Suede

3

Lotuscrafts

Rectangular Yoga Bolster

Lotuscrafts Rectangular Yoga Bolster 1

Quality Materials for Excellent Value With a Great In-Between Shape

4

Manduka

Enlight Round Yoga Bolster

Manduka Enlight Round Yoga Bolster 1

A Firm, High-Quality Bolster With an Eco-Friendly Filling and Microfibre Cover

5

Viavito

Organic Cotton Buckwheat Filled Yoga Cushion

Viavito Organic Cotton Buckwheat Filled Yoga Cushion 1

Sustainable, Budget-Friendly Option With Malleable, Buckwheat Filling

6

Hugger Mugger

Pranayama Yoga Bolster

Hugger Mugger Pranayama Yoga Bolster 1

Expert Pranayama Yoga Bolster Perfect for Breathing Exercises

7

Yogamatters

Standard Rectangular Yoga Bolster

Yogamatters Standard Rectangular Yoga Bolster 1

Firm, Rectangular Bolster With a Removable Cotton Cover for Adding a Slight Lift

8

Yoga Studio

Pranayama Buckwheat Bolster

Yoga Studio Pranayama Buckwheat Bolster 1

Affordable Pranayama-Style Bolster for Those Wanting to Shop Green

9

Blue Dove

Yoga Bolster

Blue Dove Yoga Bolster 1

Cotton-Filled and Cotton Lined in a Beautiful Teal Shade

10

Yoga-Mad

Yoga Bolster

Yoga-Mad Yoga Bolster 1

Features an Inner Zip to Customise the Buckwheat Filling to Your Liking

If you don't see the product you're looking for, you can request that it be listed.
No.1

Basaho
Yoga Bolster

Yoga Bolster 1
Source:amazon.co.uk
Yoga Bolster 2
Source:amazon.co.uk
Yoga Bolster 3
Source:amazon.co.uk
Yoga Bolster 4
Source:amazon.co.uk
Reference price
£38.95
Mid
Reference price
£38.95
Mid

Affordable Cylindrical Yoga Bolster From a Family-Run Business That’s Dedicated to Research

Our pick for the number one yoga bolster in the UK is this cylindrical option from Basaho, as it ticks all the boxes. Basaho uses only top-quality materials, such as organic cotton for the cover and buckwheat hulls for the filling, meaning it is environmentally friendly as well as durable.


We particularly love this family-run business due to the extensive research they put into crafting all of their products. For example, they added a central handle to this bolster due to customer enquiries, which makes it much easier to carry to a yoga or meditation class. Plus, it comes in at an excellent price.

Was this Ranking helpful?
No.2

AJNA
Yoga Bolster Pillow

Yoga Bolster Pillow 1
Source:amazon.co.uk
Yoga Bolster Pillow 2
Source:amazon.co.uk
Yoga Bolster Pillow 3
Source:amazon.co.uk
Yoga Bolster Pillow 4
Source:amazon.co.uk
Yoga Bolster Pillow 5
Source:amazon.co.uk
Yoga Bolster Pillow 6
Source:amazon.co.uk
Reference price
£161.08
High
Reference price
£161.08
High

A Vegan-Friendly, 5-Star Option Covered With Soft Eco-Suede

In second place we have this lovely eco-friendly option from AJNA. The bolster is made with a vegan-friendly and luxuriously soft eco-suede cover, and the filling comprises recycled dual-layered foam. This provides a soft yet comfortable surface that won't lose shape over time.


The bolster also features a carry handle, and due to the filling, it's not heavy, so it's easy to transport to and from classes. It also comes in a range of gorgeous colours that would look at home in any living room or meditation space. While it is on the top end in terms of price, the 5-star reviews on Amazon attest to its greatness!

No.3

Lotuscrafts
Rectangular Yoga Bolster

Rectangular Yoga Bolster 1
Source:amazon.co.uk
Rectangular Yoga Bolster 2
Source:amazon.co.uk
Rectangular Yoga Bolster 3
Source:amazon.co.uk
Reference price
£39.96
Mid
Reference price
£39.96
Mid

Quality Materials for Excellent Value With a Great In-Between Shape

This is another affordable option, this time from one of the biggest names in the yoga world – Lotuscrafts. While this is a rectangular bolster, the shape is in-between the first two, so it's a fantastic choice if you want something rectangular yet not too structured.


With an interior filled with Kapok wool and a cover made from eco-friendly, organic cotton, this is excellent value for money. The cover is also removable, so you can quickly throw it into the washing machine when it's time for a clean.

No.4

Manduka
Enlight Round Yoga Bolster

Enlight Round Yoga Bolster 1
Source:amazon.co.uk
Enlight Round Yoga Bolster 2
Source:amazon.co.uk
Enlight Round Yoga Bolster 3
Source:amazon.co.uk
Enlight Round Yoga Bolster 4
Source:amazon.co.uk
Reference price
£80.00
High Mid
Reference price
£80.00
High Mid

A Firm, High-Quality Bolster With an Eco-Friendly Filling and Microfibre Cover

Next up, we have this high-quality yoga bolster from Manduka that ticks a lot of boxes. The cover is made from a lovely microfibre which makes it soft and super absorbent – perfect for when you get a bit sweaty during your session!


The cover is also removable, making for easy cleaning, and the inner is made of eco-friendly materials such as recycled polyester and cotton. A nice, all-round choice, suitable for a wide range of yoga positions.

No.5

Viavito
Organic Cotton Buckwheat Filled Yoga Cushion

Organic Cotton Buckwheat Filled Yoga Cushion 1
Source:amazon.co.uk
Organic Cotton Buckwheat Filled Yoga Cushion 2
Source:amazon.co.uk
Organic Cotton Buckwheat Filled Yoga Cushion 3
Source:amazon.co.uk
Reference price
£32.99
Low Mid
Reference price
£32.99
Low Mid

Sustainable, Budget-Friendly Option With Malleable, Buckwheat Filling

If you're looking for an environmentally-friendly option that's also easy on the wallet, this option from Viavito could be just the one for you. It features an organic cotton cover and buckwheat filling, making it high-quality without the high price tag.


The cylindrical shape and buckwheat filling provide a great balance between comfort and support. This makes it perfect for restorative poses, as you can mould the bolster into the ideal shape for your body.

No.6

Hugger Mugger
Pranayama Yoga Bolster

Pranayama Yoga Bolster 1
Source:amazon.co.uk
Reference price
£150.64
High
Reference price
£150.64
High

Expert Pranayama Yoga Bolster Perfect for Breathing Exercises

Our first pranayama-style yoga bolster comes from the company Hugger Mugger. This is a superb option if you're looking for added support during breathing exercises, as the long, thin shape is perfect for placing behind your spine or lower back to open up the chest area.


This one is rather expensive, so it's probably only suitable for those who are really serious about their practice. However, made by hand with a carry strap and a lovely cotton filling too, it is worth the investment if you have the cash to splash.

No.7

Yogamatters
Standard Rectangular Yoga Bolster

Standard Rectangular Yoga Bolster 1
Source:amazon.co.uk
Standard Rectangular Yoga Bolster 2
Source:amazon.co.uk
Reference price
£42.00
Mid
Reference price
£42.00
Mid

Firm, Rectangular Bolster With a Removable Cotton Cover for Adding a Slight Lift

We're bringing the price back down to a more affordable standard with this next bolster from Yogamatters. It comes in a range of beautiful colours and features an organic cotton removable cover, so it's easy to clean and comfortable on your skin.


The rectangular shape is perfect if you're looking for a little back support while lying face up or adding a slight lift to seated positions. Unfortunately, some reviewers have commented that it's a little too firm when holding restorative poses for a long time. But if you're after something firm, it'll be just right. 

No.8

Yoga Studio
Pranayama Buckwheat Bolster

Pranayama Buckwheat Bolster 1
Source:amazon.co.uk
Pranayama Buckwheat Bolster 2
Source:amazon.co.uk
Reference price
£21.00
Low
Reference price
£21.00
Low

Affordable Pranayama-Style Bolster for Those Wanting to Shop Green

If you like the look of No.6 but don't quite have the budget, here we have another Pranayama-style bolster from Yoga Studio at a much more affordable price. It's filled with organic buckwheat hulls and has an organic cotton cover, so it's bound to appeal to those keen on being green.


The shape of the pranayama bolster means that it is best for supporting your knees during kneeling poses or for placing under your back during breathing exercises. However, if this doesn't really apply to you, you're probably better off with another shape.

No.9

Blue Dove
Yoga Bolster

Yoga Bolster 1
Source:amazon.co.uk
Yoga Bolster 2
Source:amazon.co.uk
Reference price
£41.00
Mid
Reference price
£41.00
Mid

Cotton-Filled and Cotton Lined in a Beautiful Teal Shade

Next up, we have a cylindrical option from Blue Dove. If you're looking for an affordable, soft but firm option in a lovely colour, this is it! It's filled with cotton and has a removable cotton cover, which is a brilliant package for such a low cost.


Unfortunately, some reviewers have noted a bit of a smell coming from the bolster, which isn't great when trying to relax. Plus, due to the size and lack of straps, it's not the best for moving around.

No.10

Yoga-Mad
Yoga Bolster

Yoga Bolster 1
Source:amazon.co.uk
Yoga Bolster 2
Source:amazon.co.uk
Yoga Bolster 3
Source:amazon.co.uk
Yoga Bolster 4
Source:amazon.co.uk
Reference price
£34.99
Low Mid
Reference price
£34.99
Low Mid

Features an Inner Zip to Customise the Buckwheat Filling to Your Liking

Finally, we have this rectangular bolster from Yoga-Mad. This is ideal if you're looking for a nice firm option to provide maximum stability. That said, due to being filled with buckwheat hulls, the bolster will mould to your body without losing its firmness.


There's also an inner zip which allows you to remove or add more buckwheat hulls to customise the firmness exactly to your liking. The only reason it's so far on our list is that it only has 4-stars and 20 reviews, so it may be a bit of a gamble.

Written and researched by Roxy Pratley

Top 5 Yoga Bolster

No. 1: BasahoYoga Bolster

No. 2: AJNAYoga Bolster Pillow

No. 3: LotuscraftsRectangular Yoga Bolster

No. 4: MandukaEnlight Round Yoga Bolster

No. 5: ViavitoOrganic Cotton Buckwheat Filled Yoga Cushion

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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