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  • 10 Best Weighted Hula Hoops UK 2024 | Core Balance and More 1
  • 10 Best Weighted Hula Hoops UK 2024 | Core Balance and More 2
  • 10 Best Weighted Hula Hoops UK 2024 | Core Balance and More 3
  • 10 Best Weighted Hula Hoops UK 2024 | Core Balance and More 4
  • 10 Best Weighted Hula Hoops UK 2024 | Core Balance and More 5

10 Best Weighted Hula Hoops UK 2024 | Core Balance and More

Looking to join the TikTok phenomenon and add a hula hoop to your workouts? These family-friendly fitness accessories are no longer just plastic tubes reserved for playtime. Weighted hula hoops are more advanced, designed to help improve your cardiovascular health, strengthen your core and aid in weight loss, all while having fun from the comfort of your home.


With so many variations, choosing the right hula hoop for your experience and aspirations can be confusing, especially for beginners. Read on for our guide that details everything you need to know to feel the benefits and see results. We also review the 10 best weighted and smart hula hoops in the UK from brands such as Core Balance and Opti, readily available online from Amazon, Decathlon and Argos.

Last updated 25/03/2024

Quick List - Top Weighted Hula Hoops

1

Core Balance

Weighted Hula Hoop
Weighted Hula Hoop

The Ultimate Weighted Hula Hoop Suitable for Everyone

2

Azure

Shaping Weighted Hula Hoop
Shaping Weighted Hula Hoop

A Perfectly Sized and Weighted Hula Hoop for Beginners

3

PROIRON

Weighted Fitness Hula Hoop
Weighted Fitness Hula Hoop

Change Up the Intensity With This Comfortable, Adjustable Option

4

ResultSport UK

The Original Weighted Hula Hoop
The Original Weighted Hula Hoop

A Calorie-Burning Hoop With 8 Easy-to-Modify Sections

5

Opti

1.8 kg Weighted Hula Hoop
1.8 kg Weighted Hula Hoop

Great for Intermediate Users Wanting to Progress From Lighter Hoops

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Table of Contents

How to Choose a Weighted Hula Hoop in the UK

Key Points to Consider
  1. Choose the Right Hoop Diameter for Your Height and Body Shape
  2. Select the Weight Depending on Your Experience
  3. Opt for a Smooth Design for Comfort or Waved for Intensity 
  4. Consider Additional Features for the Ultimate Hula Hoop Workout
1

Consider Your Height, Body Shape and Experience Level When Choosing the Diameter of Your Hula Hoop

Consider Your Height, Body Shape and Experience Level When Choosing the Diameter of Your Hula Hoop

Weighted hula hoops come in different diameters (usually from 72 cm to 110 cm), catering for all heights, body shapes and experience levels. For an enjoyable and effective hooping experience, choose a width that will allow you to keep the hoop up and rotating whilst maintaining a consistent rhythm. Consult this guide:


  • 72 cm: This is an ideal size if you are buying for a child looking to start their hooping journey.

  • 86 cm: Perfect for teenagers and small adults, this size will have you swinging the hoop effortlessly around your torso in no time. 

  • 98 cm to 100 cm: Suitable for the average-sized adult, the majority of weighted hula hoops have a diameter of between 98 cm and 100 cm. These will provide a fun, low-impact cardio workout.

  • Over 100 cm: If you are tall, consider a hoop with a diameter greater than 100 cm to keep the hoop up and moving around. This will also help novices finesse their technique before moving on to a smaller hoop.

Complement your hula hoop workout by toning your arms with a battle rope.

2

Choose a 1 kg Hula Hoop if You're a Beginner or Pick a Heavier or Lighter One Depending on Your Fitness Aspirations

Choose a 1 kg Hula Hoop if You're a Beginner or Pick a Heavier or Lighter One Depending on Your Fitness Aspirations

The weight of the hula hoop will determine how easy it is to keep it spinning; the heavier the hoop, the more effortless it is to maintain a constant rate. But if it's too heavy, it may cause injury, especially if you are inexperienced. So, choosing the correct weight is vital. You can also look for models with extra weight inserts, allowing you to add more resistance as and when you want it. 


  • Under 1 kg: If you are an experienced hooper with a good technique looking for an energetic aerobic workout, pick a lightweight hula hoop under 1 kg. The lighter the hoop, the more energy it requires to keep it going.

  • 1 kg to 1.2 kg: The ideal choice for a beginner, a 1 kg to 1.2 kg weighted hula hoop has the perfect balance of not being too light or too heavy. It provides the best possible full-body workout to burn calories and build your fitness and stamina.

  • 1.4 kg to 1.8 kg: If you have recently mastered the hip-swinging motion and want more of a challenge and to build up your core muscles and endurance through greater resistance, choose a hoop between 1.4 kg and 1.8 kg.
3

Opt for a Smooth Design for Comfort or a Waved Hoop for Massaging Your Abdominals

Opt for a Smooth Design for Comfort or a Waved Hoop for Massaging Your Abdominals

You'll need to choose between a smooth or waved weighted hula hoop. Smooth hoops are an ideal choice for first-time users as the smooth interior is more comfortable to use, enabling you to work out for longer and burn more calories. 


A waved design is great if you are looking to tone your torso. The waves on the interior of the hoop massage your core as it bumps off your hips, back and stomach, stimulating and tightening your abs as it spins. Just be aware you may find the ridges painful if you are new to hooping, and you may find yourself with a few bruises too. 


Looking to sculpt your torso further? Check out these at-home ab workout machines.

4

Consider Additional Design Features Such as Foam Padding, Removable Sections and Interlocking Click Systems

Consider Additional Design Features Such as Foam Padding, Removable Sections and Interlocking Click Systems

Finally, it's worth looking for additional design features that will help you improve your fitness levels and add to the hoop's practicality. NBR foam padding, for example, provides the utmost comfort and hygiene. The material is easy to wipe down and clean, easier to grip, and it protects bony hips, knees and ankles. 


Removable sections allow you to adjust the size and weight depending on the level of intensity you require. A small, light hoop is harder to keep up, requiring more energy, while wider and heavier hoops are easier to spin – excellent for when you want a longer aerobic workout. 


Since this piece of fitness equipment is great for transporting, look for interlocking click systems that enable you to assemble, dismantle and store your hoop quickly and easily, safe in the knowledge it won't fall apart mid-workout. Finally, a storage bag will not only make it easier to take your hoop to the park or the gym, but it will also ensure that all sections are safely stored in one place.


Check out these gym bags to make carrying all your equipment a breeze.

Was the Buying Guide helpful?

10 Best Weighted Hula Hoops in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.
Popularity
Products
Image
Click to purchase
Key features
1

Core Balance

Weighted Hula Hoop

Core Balance  Weighted Hula Hoop 1

The Ultimate Weighted Hula Hoop Suitable for Everyone

2

Azure

Shaping Weighted Hula Hoop

Azure Shaping Weighted Hula Hoop 1

A Perfectly Sized and Weighted Hula Hoop for Beginners

3

PROIRON

Weighted Fitness Hula Hoop

PROIRON Weighted Fitness Hula Hoop 1

Change Up the Intensity With This Comfortable, Adjustable Option

4

ResultSport UK

The Original Weighted Hula Hoop

ResultSport UK The Original Weighted Hula Hoop 1

A Calorie-Burning Hoop With 8 Easy-to-Modify Sections

5

Opti

1.8 kg Weighted Hula Hoop

Opti  1.8 kg Weighted Hula Hoop  1

Great for Intermediate Users Wanting to Progress From Lighter Hoops

6

DOMYOS

1.4 kg Fitness Weighted Hoop

DOMYOS 1.4 kg Fitness Weighted Hoop  1

Step Up the Intensity With This Compact Pick for Smaller Hoopers

7

Powerhoop

Powerhoop Deluxe

Powerhoop Powerhoop Deluxe 1

An Advanced, Super-Heavy Hoop With Shock-Absorbing Compression Zones

8

SourceDIY

Weighted Hula Hoop

SourceDIY Weighted Hula Hoop  1

For Expert Hoopers Looking for a Fast and Effective Workout

9

MpioLife

Weighted Hula Hoop for Adults

MpioLife Weighted Hula Hoop for Adults 1

An Affordable, Adjustable Hoop for the Whole Family

10

Cotton Yangda

Smart Hula Hoop

Cotton Yangda Smart Hula Hoop 1

A Smart Weighted Hula Hoop That Will Never Fall Down

If you don't see the product you're looking for, you can request that it be listed.
No.1

Core Balance
Weighted Hula Hoop

Weighted Hula Hoop 1
Source:amazon.co.uk
Weighted Hula Hoop 2
Source:amazon.co.uk
Weighted Hula Hoop 3
Source:amazon.co.uk
Reference price
£16.14
Low Mid
Reference price
£16.14
Low Mid

The Ultimate Weighted Hula Hoop Suitable for Everyone

Exercise for longer and burn calories at a faster rate with this easy-to-spin weighted hula hoop. Weighing 1 kg with a diameter of 100 cm, it is perfect if you are a beginner but also a great choice if you are an intermediate or advanced hooper looking for a fun and enjoyable workout accessory to tone your abs.


As you progress, you can make it smaller by taking out one or two of the sections, for a more energetic workout. The NBR foam padding is simple to wipe clean whilst providing protection to joints. Finally, the click-system makes it simple to dismantle and assemble ready for your next fitness session. A fantastic all-rounder. 

Was this Ranking helpful?
No.2

Azure
Shaping Weighted Hula Hoop

Reference price
£20.99
Mid
Reference price
£20.99
Mid

A Perfectly Sized and Weighted Hula Hoop for Beginners

You will certainly start off your hooping journey on the right foot with this weighted hoop from Decathlon. The 100 cm diameter and weight of 1.2 kg make it the perfect option if you are a beginner looking to improve your overall fitness whilst shaping your torso.


Made up of six individual pieces that are simple to assemble, eco-friendly foam for added comfort and ridges to provide an increased massaging effect, this hula hoop will certainly make exercising at home a more pleasurable experience.

No.3

PROIRON
Weighted Fitness Hula Hoop

Weighted Fitness Hula Hoop 1
Source:amazon.co.uk
Reference price
£29.99
High Mid
Reference price
£29.99
High Mid

Change Up the Intensity With This Comfortable, Adjustable Option

Enjoy losing weight and toning up your stomach with this evenly weighted hula hoop by PROIRON. Apparently, you can burn up to 210 calories per 30 minutes – and in comfort too, since its soft, smooth foam padding will gently massage your torso as you spin.

 

Ideal if you are looking to vary your workouts, the hoops' size and weight can be adjusted by removing one or two of the 8 sections. It comes with its own carry bag too, so you can dismantle it to store or have it readily available to take to your next hooping session at the park or in the gym.

No.4

ResultSport UK
The Original Weighted Hula Hoop

The Original Weighted Hula Hoop 1
Source:amazon.co.uk
The Original Weighted Hula Hoop 2
Source:amazon.co.uk
The Original Weighted Hula Hoop 3
Source:amazon.co.uk
Reference price
£26.49
Mid
Reference price
£26.49
Mid

A Calorie-Burning Hoop With 8 Easy-to-Modify Sections

Perfect for beginners wanting a fun and effective workout, this waved hoop has an ideal weight (1.2 kg) and width (100 cm) ratio, that will have you burning up to 300 calories per session and toning your waistline.

The 8 separate sections can be quickly assembled and dismantled, making it easy to carry to the gym for those hooping classes. You can make it smaller and lighter by removing a section too, so it's a great choice if you're hoping to get the whole family involved.

No.5

Opti
1.8 kg Weighted Hula Hoop

1.8 kg Weighted Hula Hoop  1
Source:argos.co.uk
1.8 kg Weighted Hula Hoop  2
Source:argos.co.uk
1.8 kg Weighted Hula Hoop  3
Source:argos.co.uk
Reference price
£22.00
Mid
Reference price
£22.00
Mid

Great for Intermediate Users Wanting to Progress From Lighter Hoops

More effective than crunches, this 1.8 kg hoop will help you burn more calories, increase your flexibility and shape your waistline. The heavily weighted resistance and optimised soft foam padding provide an effective massage pressure on your waist whilst you are exercising.


Ideal for the more experienced hoopers, this option is easy to assemble and carry, making it a great workout accessory whether you are in your home, garden, in the local park or at the gym.

No.6

DOMYOS
1.4 kg Fitness Weighted Hoop

Reference price
£14.99
Low Mid
Reference price
£14.99
Low Mid

Step Up the Intensity With This Compact Pick for Smaller Hoopers

If you are an experienced hooper looking to intensify your workout routine through resistance and variety, this bargain hoop is for you. Simply adjust the size and weight of the hoop by adding or removing a section of the tubing to match your desired workout level.


Featuring a clip system along with its compact design, it is easy to assemble, dismantle and store while not in use. With a diameter of 90 cm, however, this hoop is more suited to teenagers and small-sized adults.

No.7

Powerhoop
Powerhoop Deluxe

Powerhoop Deluxe 1
Source:amazon.co.uk
Powerhoop Deluxe 2
Source:amazon.co.uk
Powerhoop Deluxe 3
Source:amazon.co.uk
Powerhoop Deluxe 4
Source:amazon.co.uk
Reference price
£54.95
High
Reference price
£54.95
High

An Advanced, Super-Heavy Hoop With Shock-Absorbing Compression Zones

Despite it being 102 cm in diameter, this product is more suited to an advanced hooper looking to build up their core strength and stamina through some seriously heavy resistance. Simply add the weighted inserts from 1.6 kg to 2.2 kg to match your workout level. 


While not the most budget-friendly weighted hoop, it certainly has the most colourful and unique design out there. And with shock-absorbing compression zones to minimise discomfort, large button click links for easy assembly, and a 3-minute instructional video to get you started, it is definitely worth considering.

No.8

SourceDIY
Weighted Hula Hoop

Weighted Hula Hoop  1
Source:amazon.co.uk
Reference price
£23.16
Mid
Reference price
£23.16
Mid

For Expert Hoopers Looking for a Fast and Effective Workout

Super lightweight at 960 g, this hula hoop is one for the experts looking for a fast, energetic workout that reduces your waistline and strengthens your core. The foam cushioning makes the hoop comfy to use, protecting your joints from the inevitable bumps and increasing the grip as you spin.

It's not as quick and easy to wipe down as other hoops with NBR foam, but it is just as quick to assemble and dismantle. There are handy marked circles to show where to press the button-click system to release or join the sections. 

No.9

MpioLife
Weighted Hula Hoop for Adults

Weighted Hula Hoop for Adults 1
Source:amazon.co.uk
Reference price
£8.57
Low
Reference price
£8.57
Low

An Affordable, Adjustable Hoop for the Whole Family

This great value weighted hula hoop comes in 8 sections that can be adjusted to suit your size and age, so it's perfect for the whole family. All you need to do is remove a couple of sections using the 'snap' interlocking system and your children will be spinning the hoop in no time. 


Some reviews have mentioned that despite it being easy to assemble, the sections can fall apart while spinning. However, for the price, weight and size, it's an ideal beginner's buy if you are just starting out on your hooping fitness journey.

No.10

Cotton Yangda
Smart Hula Hoop

Smart Hula Hoop 1
Source:amazon.co.uk
Reference price
£19.78
Mid
Reference price
£19.78
Mid

A Smart Weighted Hula Hoop That Will Never Fall Down

Struggle to keep a weighted hula hoop from falling? A smart hula hoop could be the answer. Much simpler to use, just adjust the size to fit your waist and start swinging those hips to spin the soft gravity ball. In no time you will be burning calories and shaping your torso.


Comfortable to wear with a 360-degree massage feature, this ring has 24 removable sections to suit waist sizes up to 43 inches. Great for getting the whole family involved and sharing the fun. On the downside, it may not offer the same challenge as a traditional hoop that you'd have to work hard to keep up and spinning.

A 15-Minute Weighted Hula Hoop Workout

Not sure where to start with a weighted hula hoop? This video is an excellent example of a quick 15-minute full-body workout. It begins with a few stretches followed by various simple exercises to get you started.

Frequently Asked Questions

How Long Should I Hula Hoop for Each Day?

This will depend on how much time you have and your fitness levels. If you are a beginner, it is suggested you start with a 10-minute session, and progress up to 30-minute sessions as you finesse the technique and get fitter and stronger. 

What Are the Health Benefits of Hooping?

A similar exercise to dancing, hula hooping is a fun way to get fit with your family and boasts a number of health benefits, including:

  • Improving your aerobic fitness
  • Burning calories to help you lose weight
  • Improving your posture and balance by strengthening your core and legs

Top 5 Weighted Hula Hoops

No. 1: Core Balance Weighted Hula Hoop

No. 2: AzureShaping Weighted Hula Hoop

No. 3: PROIRONWeighted Fitness Hula Hoop

No. 4: ResultSport UKThe Original Weighted Hula Hoop

No. 5: Opti 1.8 kg Weighted Hula Hoop

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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