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  • 10 Best Meditation Cushions UK 2023 | Leewadee, Blue Banyan and More 1
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10 Best Meditation Cushions UK 2023 | Leewadee, Blue Banyan and More

Meditation is one of the most beneficial ways to incorporate self-care. It helps reduce stress and increases self-awareness, imagination and creativity. It can even help the function of your internal systems. Any amount of meditation is good, but once that begins to lengthen, the practice really starts to sink in. So how do you stay seated in a cross-legged position for that long? Well, you use a meditation cushion!


In this guide, we’ll explain the various types, from large square zabutons to zafus and half-moon crescents. Do you want a single pillow or a set with a mat? Does it need to be able to travel with you to your yoga class? We’ll even discuss the best types of filling. Once you’ve soaked up all this juicy information, head on to our top ten to discover the best rated cushions to buy from Amazon. 

Last updated 27/01/2023
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Table of Contents

How to Choose a Meditation Cushion in the UK - Buying Guide

Before choosing the first meditation cushion that looks very 'zen', you need to determine which type is best suited for your needs. This section will run through the various things to consider when shopping for your ideal cushion. 

1

There Are Four Main Types of Meditation Cushions

As with yoga, you should never try to force your body into positions that feel too uncomfortable. While Sukhasana (cross-legged pose) is easy for some, others find it extremely difficult, and there’s nothing wrong with that. But to enable your body to feel more comfortable during meditation, you need to choose a cushion suited to you. This section will go through the four main types to choose from.

Zafu Cushions Are Perfect For Those With Limited Flexibility

Zafu Cushions Are Perfect For Those With Limited Flexibility

A zafu meditation cushion is probably the most popular type out there. The traditional round shape with gathered sides allows the curved edges of the cushion to slope downwards. This shape puts your body in an ideal position that allows your knees to droop over the edges where they can rest on the floor, a little lower than your hips.

 
By sitting on the front of the zafu, your body will be aligned in the perfect meditation posture with a straight back and a supported foundation. Sitting at around 5-6 inches high, this type is an excellent choice for those who have difficulty sitting cross-legged.

Zabuton Cushions Can Be Used Alone or With a Zafu

Zabuton Cushions Can Be Used Alone or With a Zafu

A zabuton is a large square or rectangular meditation cushion. These can be used alone, but many people also use them with a zafu placed on top. By doing this, the zabuton allows you to comfortably sit in a meditation posture for longer, as your knees and ankles will be resting on a soft surface instead of the hard floor.

 
That said, if you aren’t up for purchasing two cushions, a zabuton can be used on its own to give all-round comfort. If you only want to buy one cushion, it’s best to choose a zabuton as this will allow softness under your knees and ankles, and if you still need elevation, you can fold it a little to give you some height. 


Another advantage is that you can also fold these in half and secure them with a strap to use as a bolster for practicing yoga

If You're Already Pretty Flexible, Choose a Crescent Cushion

If You're Already Pretty Flexible, Choose a Crescent Cushion

A V-shaped, crescent or half-moon meditation cushion supports both your pelvis and your thighs but is usually a bit smaller and lower to the ground than a zafu. This makes it a brilliant choice for those who are looking for a bit more comfort but who are already flexible while sitting crossed-legged.


If you struggle with flexibility whilst sitting on the floor, and your knees tend to be elevated to at least 6 inches above the ground, this cushion won’t give you the amount of support you need. However, if you are pretty flexible, a crescent cushion is small enough to use whilst sitting on a chair cross-legged – you can even use it while working at your desk. 

Zen Yoga Pillows Provide the Most Support

Zen Yoga Pillows Provide the Most Support

A zen yoga pillow is a little like a zafu cushion but in a rectangular shape. This choice gives you the most elevation out of them all, making it great for people who struggle sitting on the floor and have tight and stiff hips.

 
The rectangular shape also provides increased stability, supporting you in limiting any wobbliness, which you might not get with the zafu. A rectangular pillow is of a similar height to a zafu, sitting at around 5-6 inches tall, but is much wider, which helps support your thighs.

2

The Inside of the Cushion Makes All the Difference!

There are many ways to fill a meditation cushion, and each type of filling has its advantages and disadvantages. This section will walk you through the most popular options.

Buckwheat Hulls Mould to Your Shape

Buckwheat Hulls Mould to Your Shape

Sitting on a meditation cushion filled with buckwheat hulls is often compared to the feeling of sitting on a bean bag or sand as they mould to your shape when sat on. 


This is an organic filling that provides a comfortable, flexible base but also feels stable and firm. Buckwheat hull cushions are easy to refill and also maintain their shape even after long periods of use.

Kapok Fibres Are Soft, Stable and Hypoallergenic

Kapok Fibres Are Soft, Stable and Hypoallergenic

A kapok fibre filling is said to be the best choice for stability, but it also remains very soft and comfortable to sit on. Kapok is a lightweight, natural material that is often used as a substitute for silk. 


It also has antimicrobial and antifungal properties making it naturally hypoallergenic and mould resistant. A couple of potential flaws are that Kapok cushions are difficult to refill and can flatten over time.

Wool Is the Comfiest of Them All

Wool Is the Comfiest of Them All

If you’re looking for something soft and comfy, go for wool. These are the comfiest of all cushions, but they won't provide as much support as the sturdier fillings. If you're just doing short bursts of meditation, 5 minutes here, 10 minutes there, wool will be fine. 


But if you're prone to sinking into a deep meditational state for longer sessions, you might want to pick a sturdier filling.

3

Choose a Durable Outer Fabric

Choose a Durable Outer Fabric

As well as thinking about what’s on the inside, you also want to be checking the outside of your cushion too. 


As you will be sitting on it regularly, the outer material needs to be made of a high-quality, durable fabric so that it doesn’t get easily scuffed or worn away – you'll also want to make sure it’s easy to clean. Some common materials to look out for in meditation cushions are cotton, canvas and velvet

4

Consider Your Height: Your Knees Should Be Able to Touch the Ground

Consider Your Height: Your Knees Should Be Able to Touch the Ground

Your ideal meditation cushion might not be the same as your friend's. Aside from personal taste, this largely comes down to your shape and size. Essentially, the taller you are, the more lift you will need, meaning the higher the cushion needs to be. 


As a guide, 5-8 inches is suitable for most people, but if you're particularly petite, you might not need that much, and if you're particularly tall, you might need to add a little more. Ideally, you want your cushion to allow you to sit at a slight forward angle with your knees lightly touching the ground.

5

Check the Available Colours

Check the Available Colours

The last thing to think about is the colour of your meditation cushion. Whilst this might not be an essential factor for some, meditation cushions have developed quite a bit in the last few years, and there are now hundreds of super stylish options.


Maybe you’ll just be tucking it away until you indulge in a little me time, but thanks to Pinterest, many people are starting to create a dedicated zen space in their homes, complete with yoga mats, salt lamps and incense. A cushion in the perfect colour can top off that aesthetic, making you want to spend more time getting in the zone!

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Top 10 Best Meditation Cushions in the UK

Now that you know all there is to know about meditation cushions and you're ready to find the perfect one for your practice, let's dive into the recommendations. Here are our top 10 picks for the best meditation cushions in the UK!
Popularity
Products
Image
Click to purchase
Key features
1

Leewadee

Meditation Cushion Set

Leewadee Meditation Cushion Set 1枚目

All the Support for Your Meditation Journey

2

Present Mind

Round Zafu Meditation Cushion

Present Mind Round Zafu Meditation Cushion  1枚目

The Highly-Rated Zafu Meditation Cushion

3

Blue Banyan

Zafu Meditation Cushion

Blue Banyan Zafu Meditation Cushion 1枚目

The Adjustable and Affordable Zafu Cushion

4

Present Mind

Crescent Meditation Cushion

Present Mind Crescent Meditation Cushion 1枚目

A Washable and Refillable Crescent With Great Support

5

Mindful Modern

Crescent Meditation Cushion

Mindful Modern Crescent Meditation Cushion 1枚目

A Crescent Cushion To Support Your Spine and Hips

6

Leewadee

Large Square Zabuton Mat

Leewadee Large Square Zabuton Mat 1枚目

A Portable Zabuton for Meditation on the Go

7

Leewadee

Yoga Block Pilates Brick

Leewadee Yoga Block Pilates Brick 1枚目

An Eco-Friendly Natural Bolster for a Sturdy Base

8

Handelsturm

Pillow Block

Handelsturm Pillow Block 1枚目

A Thai-Inspired Cushion and Yoga Block in One

9

Basaho

Zabuton Meditation Mat

Basaho Zabuton Meditation Mat 1枚目

A Basic Zabuton That's Soft and Washable

10

Laeto Sports

Zafu Cushion and Zabuton Mat Set

Laeto Sports Zafu Cushion and Zabuton Mat Set 1枚目

Test Two Types of Cushion With This Simple Set

If you don't see the product you're looking for, you can request that it be listed.
No.1

LeewadeeMeditation Cushion Set

Meditation Cushion Set Image 1
Source:amazon.co.uk
Reference price
£68.39
Reference price
£68.39

All the Support for Your Meditation Journey

Finally, we come to our number one recommendation! Rather than just one cushion, you get the benefit of two, and at just under seventy pounds, it’s not too pricey. In the pack, you get a nice square zabuton to rest your ankles comfortably and a zafu to elevate yourself to the desired posture, ready for some inward thinking.


We also love the beautiful olive green design that makes this an excellent addition to any meditation corner or zen room. Both cushions are made from eco-friendly organic materials, and the zabuton contains a tie so that you can roll it up and use it for yoga postures.

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No.2

Present MindRound Zafu Meditation Cushion

Round Zafu Meditation Cushion  Image 1
Source:amazon.co.uk
Reference price
£26.90
Reference price
£26.90

The Highly-Rated Zafu Meditation Cushion

This zafu cushion from Present Mind is the number one bestseller on Amazon with nearly one thousand reviews and a 5-star rating. Hence, it’s also one of the top 3 on our list! The cover is completely detachable and machine washable making it easy to care for, and with 100% cotton, you know it’s good quality.


The cushion has a height of 6.2 inches, which is ideal for most people, and it’s filled with high-quality buckwheat, meaning that it will snugly mould to your body shape whilst providing essential support. Coming in four colours, you should be able to find one that you like. 

No.3

Blue BanyanZafu Meditation Cushion

Zafu Meditation Cushion Image 1
Source:amazon.co.uk
Reference price
£17.00
Reference price
£17.00

The Adjustable and Affordable Zafu Cushion

Blue Banyan is a popular brand in the yoga and meditation world, and they’ve designed a range of meditation cushions to help you achieve the perfect posture in your moments of zen. This particular shape will help relieve pressure from the knees, ankles and back whilst supporting the ideal alignment of your spine. 


It can be used both with a zabuton or alone, and it’s made of cotton fabric and filled with organic buckwheat, enabling it to mould to your body to provide perfect support. There’s also a little pleat in the cushion where you can add or remove the filling so that you can adjust it perfectly to your liking, not to mention that it’s super affordable.

No.4

Present MindCrescent Meditation Cushion

Crescent Meditation Cushion Image 1
Source:amazon.co.uk
Reference price
£24.90
Reference price
£24.90

A Washable and Refillable Crescent With Great Support

Another crescent-shaped meditation cushion, this one from Present Mind will allow you to tuck your legs in closer to your body. It also supplies broader support for your legs and hips, making it a great choice if you feel uncomfortable when in a meditation pose for a while


This choice is the standard height – 6.2 inches or 15 cm – so it is suitable for most people and comes in six lovely colours. The cover is 100% cotton, detachable and washable, making it easy to care for, and the inside is filled with buckwheat husks providing that stable yet soft cushioning.

No.5

Mindful ModernCrescent Meditation Cushion

Crescent Meditation Cushion Image 1
Source:amazon.co.uk
Reference price
£63.52
Reference price
£63.52

A Crescent Cushion To Support Your Spine and Hips

This crescent-shaped meditation cushion is a fantastic choice if you struggle with flexibility. The cushion curve supports both your hips and thighs and naturally encourages you to move into a more forward-tilted position, supporting both your spine and hips. 


Filled with a buckwheat hull, it will mould around your shape, and the cover is completely removable for easy washing. It even has a carry handle, so you can bring it to your office for a mid-afternoon stress break or to a yoga session for after-class meditation. 

No.6

LeewadeeLarge Square Zabuton Mat

Large Square Zabuton Mat Image 1
Source:amazon.co.uk
Reference price
£35.99
Reference price
£35.99

A Portable Zabuton for Meditation on the Go

If you’re looking for a base for your zafu cushion to support your ankles and knees, this could be just what you need. It comes in a range of colours and designs to suit any zen area, and like all Leewadee’s meditation products, it's made from eco-friendly, natural and organic materials.


Filled with kapok, this provides excellent stability but still manages to feel soft underneath your sit bones. The cushion comes with a carry strap, so it’s easy to bring along to your yoga sessions, and it’s fitted with double seams enabling extra durability. Excellent for those with a bit of flexibility, but not the best if you need a little more support.

No.7

LeewadeeYoga Block Pilates Brick

Yoga Block Pilates Brick Image 1
Source:amazon.co.uk
Reference price
£14.52
Reference price
£14.52

An Eco-Friendly Natural Bolster for a Sturdy Base

This rectangular cushion from Leewadee is an excellent buy if you’re looking for a versatile cushion. It works both as a meditation seat to perch on the edge of with your knees sloping towards the ground, or, again, as a yoga bolster for support with other positions.


Made from an eco-friendly organic material and filled with kapok, this is one of the best for creating a stable base on which to sit. It’s very sturdy, however, it cannot be washed in a machine and is very difficult to refill, so it might not be the most durable option. 

No.8

HandelsturmPillow Block

Pillow Block Image 1
Source:amazon.co.uk
Reference price
£16.06
Reference price
£16.06

A Thai-Inspired Cushion and Yoga Block in One

Another rectangular option from Handelsturm, this one can be used either as a stable base for meditation or as a bolster for yoga. Filled with kapok, it’s hypoallergenic, antibacterial and antifungal, although unfortunately, the cover cannot be removed, refilled or washed.


What’s great about this choice is that there are a total of 25 lovely colours and designs to choose from so you should be able to find one that suits you! The filling also makes this cushion very sturdy, allowing it to return to its original shape after use. 

No.9

BasahoZabuton Meditation Mat

Zabuton Meditation Mat Image 1
Source:amazon.co.uk
Reference price
£38.95
Reference price
£38.95

A Basic Zabuton That's Soft and Washable

Next up is a zabuton meditation cushion from Bashaho. The design might be a bit basic, but it does the job, and there is a range of 8 colours to choose from. The fabric is made from 100% cotton, which can easily be removed and machine washed, making it very easy to care for. 


It doesn’t, however, contain any sort of strap to fold up, so it’s not the best choice if you want to take it on the move. Stuffed with wool, this is a very soft option but not a stable one, so it is better suited for lightly resting your ankles whilst also sitting on a zafu, rather than for use on its own. 

No.10

Laeto SportsZafu Cushion and Zabuton Mat Set

Zafu Cushion and Zabuton Mat Set Image 1
Source:amazon.co.uk
Reference price
£64.99
Reference price
£64.99

Test Two Types of Cushion With This Simple Set

If you’re new to meditation and sitting in a cross-legged position for an extended period, you might not know which type of cushion is best for you. If that’s the case, try this set from Laeto Sports. It includes the standard zafu cushion and a zabuton, so you can try out which works best for you.


Unfortunately, the zabuton doesn’t seem to be large enough to be able to place underneath the zafu, so it might not be easy to benefit from both together. But, depending on your current flexibility levels, sometimes all you need is one. 

Why Buy a Meditation Cushion?

Why Buy a Meditation Cushion?

While meditating, your body remains in one position for a prolonged period of time, so your posture and position are of utmost importance. Having your body in the correct alignment enables you to sit still, sit peacefully and focus on your goal without causing any discomfort.


Using a meditation cushion can help you achieve the optimum position of a straight back whilst allowing the natural curves of your spine to fall into place. Without this adequate support, your body can succumb to the shape of the surface that it rests on.

 
This can cause parts of your body to feel stiff and sore as your hips, spine, and shoulders become misaligned. This leads to discomfort, but worse than that, it can actually provide long-lasting damage. As with desk sitting, if you’re remaining in a single position for a prolonged time, you need to make sure you’ve got the correct support


Author: Roxy Pratley

Top 5 Meditation Cushions

No. 1: LeewadeeMeditation Cushion Set

No. 2: Present MindRound Zafu Meditation Cushion

No. 3: Blue BanyanZafu Meditation Cushion

No. 4: Present MindCrescent Meditation Cushion

No. 5: Mindful ModernCrescent Meditation Cushion

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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