mybest
Home accessoriesHelping You Find the Best
mybest
Home accessoriesHelping You Find the Best
  • 10 Best Sunrise Alarm Clocks UK 2024 | Lumie, Philips and More 1
  • 10 Best Sunrise Alarm Clocks UK 2024 | Lumie, Philips and More 2
  • 10 Best Sunrise Alarm Clocks UK 2024 | Lumie, Philips and More 3
  • 10 Best Sunrise Alarm Clocks UK 2024 | Lumie, Philips and More 4
  • 10 Best Sunrise Alarm Clocks UK 2024 | Lumie, Philips and More 5

10 Best Sunrise Alarm Clocks UK 2024 | Lumie, Philips and More

Waking with a jolt followed by a frantic scramble to locate the source of that incessant beeping isn't the best way to start the day. You feel groggy yet startled, stressed yet tired. Thankfully these days, there's a much better way to begin your mornings. Alternatively called dawn simulation lights, wake-up lights or natural alarm clocks, sunrise alarm clocks mimic the sun as it moves through sunrises and sunsets, making getting up and falling asleep much easier.


Philips and Lumie are the titans in the sunrise alarm space, but there is certainly a wide selection of choices. Popular online retailers such as Amazon, Argos and John Lewis sell a variety of sunrise alarm clocks suited to a wide range of budgets and needs. 

Last updated 26/03/2024

Quick List - Top Sunrise Alarm Clocks

1

Philips

SmartSleep and Wake Up Light HF3519/01
SmartSleep and Wake Up Light

Clinically-Proven, SAD Therapy Lamp That Creates the Most Authentic Sunrise

2

Roxel

Alarm Clock Wake Up Light
Alarm Clock Wake Up Light

Easy to Use, Affordable Sunrise Alarm Clock With a 30 Minute Golden Glow

3

Forynd

Alarm Clock Wake Up Light
Alarm Clock Wake Up Light

Budget-Friendly, Natural Light Alarm Clock That Produces a Gentle Soft Flow

4

Beurer

Wake Up Light WL 75
Wake Up Light

Fall Into a Quality Deep Sleep to the Sound of Gentle Music and Subtle Red Light

5

Philips

Somneo Sleep and Wake-up Light
Somneo Sleep and Wake-up Light

Medically-Certified, All-Round Sleeping Assistant, Featuring Guided Breathing Exercises to Help You Nod Off

mybest Editing Team
Guide
mybest UK
mybest Editing Team

A recommendation service that carefully researches each product and consults with experts across many disciplines. We are constantly creating new content to provide the best shopping experience from choosing ‘cosmetics’ to ‘food and drink’, ‘home appliances’ to ‘kids and baby’ products, reaching users all across the United Kingdom.

mybest Editing Team's Profile
…Continue reading

Table of Contents

How to Choose a Sunrise Alarm Clock in the UK

Key Points to Consider
  1. Consider the Desired Effect When Choosing Between Light Features
  2. Opt for an Alarm With Sound Features for Added Effect
  3. Consider the Impact of the Light on the Whole Room
  4. Choose a Medically Certified Clock to Alleviate Symptoms of SAD
  5. Keep an Eye Out for Helpful Additional Features
1

White Light, Sunrises and Sunsets Are Great for a Natural Awakening, Patterns and Multicolours Are Ideal for Creating a Unique Ambiance

White Light, Sunrises and Sunsets Are Great for a Natural Awakening, Patterns and Multicolours Are Ideal for Creating a Unique Ambiance

First things first - the main feature of a sunrise alarm clock is, of course, the light. Most sunrise alarm clocks will emit a natural, refreshing white light. This light will be enough to gently rouse your body from a deep slumber in the morning without the harsh interruption of ongoing sleep cycles. 


Natural white light isn't your only option. Some alarm clocks mimic the sun as it moves through a full spectrum of golden sunrises and sunsets. They start with a subtle deep red, slowly moving through brighter hues, filling your room with a warm, soothing glow - your own, personal sunrise. The light source on these types of alarms doesn't tend to be as bright as white-light-alarms, giving the dawn a more soothing feel.


Some clocks also feature scenes, patterns and multicoloured lights. They predominantly work in the same way, in that the alarms will begin with low, dim light and gradually increase. But, if you're after that little something extra, choose an alarm with additional light features. Other colours and features may not do much for your quality of sleep, but just for fun, they can double up as entertainment!


Add some entertainment to your evenings with our Best Portable Projectors!

2

Alarms With Additional Sound Features Are Ideal for Those Who Need a Mood Boost in the Morning or a Wind Down in the Evening

Alarms With Additional Sound Features Are Ideal for Those Who Need a Mood Boost in the Morning or a Wind Down in the Evening

Of course, light isn't the only feature you should be thinking about. To add a little more ambience to your mornings, choose a sunrise alarm clock with additional sound features


Wake up to the fairytale chirping of birdsong, forest sounds, or gently lapping waves. Listen to calming piano music, white-noise or running streams to help you drop off, or go old school and program your alarm to switch on the morning radio. If sound quality is essential, choose an alarm which also doubles up as a speaker.

3

Consider Whether You Want a Softly Dispersed Light to Fill Your Room or a Fixed Ray if You Share a Bedroom

Consider Whether You Want a Softly Dispersed Light to Fill Your Room or a Fixed Ray if You Share a Bedroom

Alarm Clocks With a Round Design Spread a Gentle Light Evenly, Creating an Authentic Faux-Sunrise

Most of the wake-up lights in the ranking resemble a rounded shape. These are excellent for saturating the entire room in a golden glow, making your faux-sunrise feel much more authentic. The round shape also allows light to dissipate more evenly, enabling a gentler light to cover a larger surface area.

For Those Sharing a Bedroom, Opt For a Clock With a Head-Lamp Shape So That It Emits Light in a Fixed Direction

The second most popular shape for a sunrise alarm clock is the head-lamp. These lights are perfect for those who share a bedroom with someone on a different sleeping schedule. They still provide you with a glowing sunrise; however, the light is more directional, meaning that it won't necessarily fill an entire room. These alarms do tend to be a little brighter as the light is more concentrated in one direction.

4

If You Suffer From SAD, Choose a Medically Certified Sunrise Alarm Clock

If You Suffer From SAD, Choose a Medically Certified Sunrise Alarm Clock

People who suffer from Seasonal Affective Disorder often have bouts of depression during autumn and winter. Light therapy is one of the most effective forms of treatment, so if you suffer from SAD, make sure that you choose a sunrise alarm clock which is medically certified.


Some brands like Lumie have been researching SAD light therapy systems for 30+ years, so they have some of the most reliable, medically certified kits on the market - that said, they aren't the only ones!


Relieve SAD symptoms with out Best Lamps for SAD!

5

Decide if You’ll Benefit From Any Additional Features Such as Snooze Functions, Apps or Sleep-Optimising Tools

Decide if You’ll Benefit From Any Additional Features Such as Snooze Functions, Apps or Sleep-Optimising Tools

It's good to keep an eye out for additional features in order to get the best use out of your new alarm clock. There is a wide range on offer but we will list the most common below so that you can determine which types of features are most important to you!


Snooze button:

  • Most popular
  • Allows more control

Built-in apps:
  • Great for tech-savvy users
  • Commonly pair with Google Home or Alexa
  • Customisable features
  • Adaptable depending on current schedule or mood

Sleep-optimising function:
  • Great for those who struggle to fall asleep
  • Can come with guided breathing exercises 
  • Could feature temperature and noise pollution assessment
  • Ensures optimal environment for sleep


Unwind from the stresses of the day with our Best Foot Spas!

Was the Buying Guide helpful?

10 Best Sunrise Alarm Clocks in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.
Popularity
Products
Image
Click to purchase
Key features
1

Philips

SmartSleep and Wake Up Light HF3519/01

Philips SmartSleep and Wake Up Light 1

Clinically-Proven, SAD Therapy Lamp That Creates the Most Authentic Sunrise

2

Roxel

Alarm Clock Wake Up Light

Roxel Alarm Clock Wake Up Light  1

Easy to Use, Affordable Sunrise Alarm Clock With a 30 Minute Golden Glow

3

Forynd

Alarm Clock Wake Up Light

Forynd Alarm Clock Wake Up Light 1

Budget-Friendly, Natural Light Alarm Clock That Produces a Gentle Soft Flow

4

Beurer

Wake Up Light WL 75

Beurer Wake Up Light  1

Fall Into a Quality Deep Sleep to the Sound of Gentle Music and Subtle Red Light

5

Philips

Somneo Sleep and Wake-up Light

Philips Somneo Sleep and Wake-up Light 1

Medically-Certified, All-Round Sleeping Assistant, Featuring Guided Breathing Exercises to Help You Nod Off

6

Lumie

Bodyclock Spark 100

Lumie Bodyclock Spark 100  1

A Sunrise Alarm Clock With an Adjustable Brightness, Snooze Function and Sunset Colours

7

Lumie

Lumie Bodyclock Glow 150

Lumie Lumie Bodyclock Glow 150  1

Multiple Options for the Duration of Your Sunrises, Sunsets, and Accompanying Sounds

8

Lumie

Bodyclock Luxe 700FM

Lumie Bodyclock Luxe 700FM 1

Luxury Sunrise Alarm Clock With Built in Radio, Bluetooth Speakers and 20 Sounds

9

Swarmir

Sleep Wake Light

Swarmir Sleep Wake Light 1

10 Lighting Displays to Choose From Based on Your Mood, Plus16 Calming Sounds

10

Foryond

Sunrise Alarm Clock Wake Up Light

Foryond Sunrise Alarm Clock Wake Up Light 1

Affordable Sunrise Alarm Featuring a Night-Light, Radio and USB Port

If you don't see the product you're looking for, you can request that it be listed.
No.1

Philips
SmartSleep and Wake Up Light HF3519/01

SmartSleep and Wake Up Light 1
Source:amazon.co.uk
Reference price
£121.71
High Mid
Reference price
£121.71
High Mid

Clinically-Proven, SAD Therapy Lamp That Creates the Most Authentic Sunrise

Clinically proven to help improve your mood, this SAD light therapy lamp is one of the best on the market. We've chosen it for our number one pick as it is the clock with the most authentic sunrise. Your morning begins with a deep red glow, which induces your melatonin levels, then gradually grows into bright, yellow morning-sun.


When the sun has reached its maximum brightness, a radio station or song of your choice will notify you that it's time to get up. You can also choose from 5 natural wake-up sounds which gradually increase with the brightness of the light.

Was this Ranking helpful?
No.2

Roxel
Alarm Clock Wake Up Light

Alarm Clock Wake Up Light  1
Source:amazon.co.uk
Reference price
£29.99
Low Mid
Reference price
£29.99
Low Mid

Easy to Use, Affordable Sunrise Alarm Clock With a 30 Minute Golden Glow

Unlike many of other sunrise alarm clocks, this Roxel model is an affordable option that doesn't skimp on the features. It's great for beginners and technophobes because it's so simple to use and doesn't come with too many choices.


The sunrises and sunsets are a gorgeous golden glow which lasts for 30 minutes, and with an entirely dimmable display, you'll be in total darkness as soon as the final bits of sun fade away.

No.3

Forynd
Alarm Clock Wake Up Light

Alarm Clock Wake Up Light 1
Source:amazon.co.uk
Reference price
£30.09
Low Mid
Reference price
£30.09
Low Mid

Budget-Friendly, Natural Light Alarm Clock That Produces a Gentle Soft Flow

If you haven't got much cash to splash, the Forynd alarm clock is excellent value for money. This is a basic model that uses natural light which gradually increases in brightness over about 30 minutes. It doesn't include the sunrise colours, but the natural light is a lovely, soft glow. You can also use it as a lamp in 6 different colours.


As for the accompanying soothing sounds, the Forynd has all the usual suspects (although the sound quality doesn't quite match up to some of the other models) and a completely dimmable display. At just over £30, you can't complain!

No.4

Beurer
Wake Up Light WL 75

Wake Up Light  1
Source:johnlewis.com
Reference price
£120.00
High Mid
Reference price
£120.00
High Mid

Fall Into a Quality Deep Sleep to the Sound of Gentle Music and Subtle Red Light

If you're looking for an alarm which helps you fall asleep as well as wake up, the Beurer WL75 is an excellent choice. By pairing gentle music to a subtle, glowing-red light, it increases melatonin levels which help you get quality sleep.


The design is sleek, fashionable and looks great on your bedside table. It also has an app which you use to set various settings, times and levels of brightness as well as six wake-up alerts to choose from and a Bluetooth function.

No.5

Philips
Somneo Sleep and Wake-up Light

Somneo Sleep and Wake-up Light 1
Source:amazon.co.uk
Reference price
£184.36
High Mid
Reference price
£184.36
High Mid

Medically-Certified, All-Round Sleeping Assistant, Featuring Guided Breathing Exercises to Help You Nod Off

Aside from the famous Lumie, Philips are the other ones who are leading the way in the sunrise space. With over 20 years of experience, they can be trusted to have some of the best products on the market. Clinically proven, this one is pricey, but with 92% of users confirming that they find it easier to wake up in the morning, it's worth it if you struggle with sleep.


Not just a wake-up light, this alarm clock is a full-spectrum sleeping assistant. With built-in, guided breathing exercises to help you wind down before bed and a soothing golden glow that fills your room during sunrise, it may be expensive, but if it enables you to sleep better, surely it's worth it.

No.6

Lumie
Bodyclock Spark 100

Reference price
£64.90
Mid

A Sunrise Alarm Clock With an Adjustable Brightness, Snooze Function and Sunset Colours

Some people often find Lumie clocks to be too bright, but the Lumi Bodyclock Spark 100 alarm clock allows you to adjust the brightness to perfectly suit your requirements. 


It has a built-in snooze function which is activated with a gentle tap, LED lights which slowly roll through a colour-chart of sunset colours, and to top it all off it is medically certified to treat SAD too. From the inventors of the original wake-up light, the Lumi Bodyclock Spark 100 is one of their most popular products.

No.7

Lumie
Lumie Bodyclock Glow 150

Lumie Bodyclock Glow 150  1
Source:amazon.co.uk
Reference price
£99.00
Mid
Reference price
£99.00
Mid

Multiple Options for the Duration of Your Sunrises, Sunsets, and Accompanying Sounds

With this newly-improved model from Lumie, you can choose the duration of your sunrises and sunsets from 20, 30 or 45 minutes. This is great for those that need a bit extra than the standard 30 minutes. There are ten choices of sound alarms to wake to including church bells, wind chimes and the soothing sound of distant thunder. 


The shape means that the light is well dissipated, providing a soft, soothing light in the morning. When dimmed, it also doubles up as a pretty good reading light. If you share a bedroom with someone on a different sleep schedule, though, this might not be the one for you!

No.8

Lumie
Bodyclock Luxe 700FM

Bodyclock Luxe 700FM 1
Source:amazon.co.uk
Reference price
£170.00
High Mid
Reference price
£170.00
High Mid

Luxury Sunrise Alarm Clock With Built in Radio, Bluetooth Speakers and 20 Sounds

This Lumie luxury sunrise alarm clock offers much more than the average wake-up light - it has built-in FM radio and Bluetooth speakers! Although it looks high-tech, it's easy to use: all you need to do is set the timer. 


Unfortunately, this model does have a display which you can't fully switch off, but if you don't need to be in pitch-black to nod off, it shouldn't be too much of a bother. There are also 20 wake-up sounds to choose from.

No.9

Swarmir
Sleep Wake Light

Sleep Wake Light 1
Source:amazon.co.uk
Reference price
£74.05
Mid
Reference price
£74.05
Mid

10 Lighting Displays to Choose From Based on Your Mood, Plus16 Calming Sounds

The sunrise alarm clock by Swarmir is an excellent choice if you're looking for more than a basic natural light. It has ten varied lighting displays colours that you can choose from based on your mood.


As well as the multicoloured lights, it also includes 16 options of accompanying sounds. The usual suspects are there, but they also have unique ones such as the cosy crackling of a burning fireplace. However, if you're not great with tech, you might want to stay away from this one, as it is app-operated. 

No.10

Foryond
Sunrise Alarm Clock Wake Up Light

Sunrise Alarm Clock Wake Up Light 1
Source:amazon.co.uk
Reference price
£37.99
Low Mid
Reference price
£37.99
Low Mid

Affordable Sunrise Alarm Featuring a Night-Light, Radio and USB Port

The Foryond Wake-up Light has the same features as any other sunrise alarm clock, plus a few special others. At a fraction of the cost of the big brands like Lumie and Philips, the Foryond is excellent value for money. However, if you're looking for a true budget option, there are others more suited than this. 


With an added night-light, radio and USB port, everything you need is right by your side in one handy little device. The Foryond Wake-up light features both sunrises and sunsets with adjustable brightness to suit your preference. Featuring the usual soothing sounds to accompany your sunrises, this affordable alarm has everything needed for a beginner to sunrise alarm clocks.

Why Use a Sunrise Alarm Clock?

Why Use a Sunrise Alarm Clock?

Sunrise alarm clocks wake you with more than just an alarm. They simulate the sunrise and sunset over a selected period of time, bringing an authentic ray of morning sun into your room. They help you shift your circadian rhythm so that your body and mind fall into a natural sleeping pattern.


By simulating the perfect sunrise, your body slowly wakes up, allowing yourself time to prepare for the day. You feel refreshed, awake and ready to go. This form of light therapy has been clinically proven to improve your mood and is often found to be an effective complementary therapy to SAD (Seasonal Affective Disorder).


Some models also include sunset simulations which can be excellent for those that struggle to fall asleep. Over a period of time, the light dims from midday sun to complete darkness, usually to a soothing sound of nature. These lights help set the scene for dreaming, preparing your body for relaxation before you fall asleep.

Written and researched by Roxy Pratley

Top 5 Sunrise Alarm Clocks

No. 1: PhilipsSmartSleep and Wake Up Light HF3519/01

No. 2: RoxelAlarm Clock Wake Up Light

No. 3: ForyndAlarm Clock Wake Up Light

No. 4: BeurerWake Up Light WL 75

No. 5: PhilipsSomneo Sleep and Wake-up Light

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

Most Viewed
Featured Rankings Similar to Home accessories

Woodwick Candles

10 Best

New Arrivals
Featured Rankings Similar to Home accessories

Search by category

mybest

We connect users with the best tried and true products,
tested by our in-house guides and backed by expert insight.

Copyright mybest All Rights Reserved.