Perfecting your Pad Thai or simply searching for noodles that are naturally gluten-free? Rice noodles have such a mild flavour that they complement pretty much any Asian-inspired sauce or topping, from Vietnamese pho to spicy Szechuan dishes and of course, for spring rolls. Aside from being vegan and low in calories, rice noodles also provide fibre, zinc and iron.
If you're looking for a healthy way to get your carbs, rice and brown rice noodles are an essential item for stir-fries, soups and salads. Whether you fancy vermicelli, flat Thai sticks or thick, wide noodles with bite, we've put this guide together to help you find the best products available across Amazon, eBay and Waitrose. Get ready for some wholesome comfort food!
Quick List - Top Rice Noodles
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Table of Contents
Let's begin with our buying guide which will be useful for beginners to Asian cuisine and noodle connoisseurs alike. In order to make the right decision when buying rice noodles online, it's worth taking the time to consider certain things to help you choose the best product for you.
Other types to choose from include brown rice udon, Singapore rice noodles and those that are made by combining brown rice with other ingredients. Udon is a thick noodle used in Japanese cuisine to create tasty and filling comfort food, however, unlike other rice noodles, brown rice udon is often made with wheat flour.
Perfect when you're short on time, Singapore rice noodles can be bought pre-cooked in a delicious dressing of garlic, chilli and other aromatic spices, ready to go straight into the wok. There are also noodles made from a combination of brown rice and wakame or healthy grains if you fancy trying something a little different.
Preparation time can vary quite a bit between products, though this also depends on how you prepare the noodles. "Instant" vermicelli usually just need to be soaked in boiling water for 2-3 minutes then rinsed in cold water and drained, while fresh rice noodles that come pre-cooked can go straight into a wok to create a stir fry or directly into a soup.
Udon or rice sticks can take anywhere between 6-15 minutes to cook due to their texture and thickness, but the instructions on the packet are often taking into consideration boiling and then frying them too. Make sure to follow the directions so as not to overcook your rice noodles – this can happen quicker than you think!
When it comes to the nutritional information section, rice noodles won't be giving you any shockers. Low in fat, saturated fat and calories and naturally gluten-free and vegan, they're a healthy option for all dietary needs and a great choice if you're trying to lose weight.
Rice noodles also provide a good source of carbohydrates to fill you up. If you are looking for something to satisfy for longer, look for brown rice or whole-grain options which also provide healthy fibre.
However, like soba noodles, brown rice udon is often cut with wheat flour, making it unsuitable for a gluten-free diet. Noodle lovers may already be aware of this, but some products are labelled in a way that looks like they are just made from rice. Fresh marinated noodles may also include soy sauce or other ingredients containing gluten.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Red Drago Rice Sticks|Pack of 6 | ![]() | The Best Authentic Rice Noodles Made in Thailand | |
2 | Bamboo Tree Vietnamese Rice Noodles | ![]() | Fabulous in Summer Rolls, Broths and Crisp Salads | |
3 | MAMA Rice Vermicelli Noodles | ![]() | Tasty Vermicelli That’s Ready to Enjoy in 3 Minutes | |
4 | Thai Taste Folded Brown Rice Noodles | ![]() | An Easy Nutritious Swap for Pad Thai and More | |
5 | Kirin Thai Rice Stick Noodles | ![]() | Super Wide and Ideal for Soaking up Robust Flavours | |
6 | Thai Taste Folded Rice Noodles | ![]() | Highly Versatile and Naturally Gluten-Free | |
7 | MAMA Wholegrain Rice Vermicelli | ![]() | Good for Singapore Noodles, Soups and Asian Salads | |
8 | Waitrose Singapore Rice Noodles | ![]() | Fresh, Fragrant Noodles Ready to Stir Fry | |
9 | King Soba Brown Rice and Wakame Noodles|Pack of 3 | ![]() | Organic, Vegan and Naturally Free From Gluten | |
10 | Clearspring Brown Rice Udon | ![]() | Satisfying Wheat and Brown Rice Noodles |
In at the number one spot we have Red Drago's 5 mm rice sticks that are made in Thailand. The medium thickness of the noodles not only makes them very versatile but very satisfying to eat too.
Super authentic with a gorgeous texture and just the right amount of bite, these noodles will have you choosing recipes so that you can use them! Made from 100% rice flour, they can be stored in a cupboard for up to two years, meaning you'll have first-class rice noodles to hand whenever you fancy them.
Made in Vietnam, these rice noodles from Bamboo Tree are completely natural and made without preservatives or additives. This particular product is "small" – the width of the noodles is only 1 mm – so they're easy to prepare and a great addition to stir-fries, curries or brothy soups.
These slimmer Vietnamese rice noodles are also fabulous in summer rolls and served cold in crisp salads when you fancy something light. Made from 97% rice, water and salt, they are authentic and simple which really is best when it comes to Asian cooking.
Need to whip up a meal as quickly as possible? These rice vermicelli noodles by MAMA take just three minutes – simply place your desired portion in a bowl, cover with boiling water, rinse in cold water and voila! Delicious noodles.
With some instant varieties, you have to make a compromise on taste, but MAMA has got the formula just right. These vermicelli noodles taste just as good as other dried or fresh products but with added convenience.
If you love white rice noodles but want to get a bit more fibre into your diet, this brown rice alternative by Thai Taste is a great choice. Still naturally gluten-free, they don't contain any artificial colours, flavourings or preservatives either.
Made from a paste of wholegrain rice flour and water, these noodles contain all of the goodness of the grain and taste great in soups, salads or Pad Thai. Authentic south-east Asian noodles available in the supermarket – we'll have some of that!
The thickest noodles on our list, these 10 mm rice sticks by Kirin are made for Pad Siew, soups and braised dishes. They're made from rice, water and absolutely nothing else, making them totally gluten-free.
Kirin's products are made in Thailand, so needless to say, these noodles work particularly well in Thai dishes, though they'd be great in Vietnamese recipes too. Sometimes, there's nothing else better than super wide rice noodles to soak up all those delicious flavours!
In Thai cuisine, rice noodles are used in both hot and cold dishes, and this offering by Thai Taste is ideal for soups, salads, and stir-fries as well as traditional Pad Thai. They're very versatile, naturally gluten-free and free from artificial colours, flavourings or preservatives.
To cook, simply soak in boiling water for around 10 minutes, then once they are soft, rinse with cold water to stop them from cooking further. These delightful noodles are made from a paste of rice flour and water that is steamed, formed, cut and then dried the traditional way for an authentic taste.
Made from a combination of whole grain rice, white rice, rice bran and tapioca starch, MAMA's vermicelli is gluten-free and a source of fibre. Use for Singapore rice noodles, soups and Asian salads when you want to add some whole-grain goodness.
MAMA's range of rice noodles can be found across many supermarkets, but are, in fact, authentically made in Thailand. These super thin noodles are ready to go in just 3-4 minutes – a convenient addition to any dish.
If you're cooking for more than one person and want noodles that are super easy to add to a stir fry, Waitrose's Singapore rice noodles may be just the thing. Already being cooked gives you the advantage of skipping the boiling phase and adding them straight to a wok.
The Singapore dressing on the noodles is deliciously natural, with garlic, red chilli purée, lemon juice, turmeric and other aromatic spices – ideal for a tasty but low-effort meal. However, as they're cooked, they need to be used quickly, unlike dried noodles which keep in the cupboard for ages.
You may have spotted King Soba noodles in various health food stores, which are available in a range of flavours and ingredients. These brown rice and wakame noodles come as a pack of three and each packet is separated into three bundles, making them easy to portion out.
Organic, gluten-free and vegan, these noodles are made simply from brown rice and wakame sea vegetable. This combination is rather tasty but doesn't cook quite as well as regular rice noodles, with some coming out as overcooked while others are still a bit hard.
Clearspring are the experts when it comes to Japanese and macrobiotic ingredients so we had to add their brown rice udon to our list. Delicious firm noodles with a pleasing texture, they're also low in fat and a good source of protein.
They are also organic and made to a traditional recipe, as well as being versatile and easy to cook. Although their consistency is satisfying, wheat flour is the main ingredient, making them unsuitable for those on a gluten-free diet. This may also cause a bit of confusion as the product is called Brown Rice Udon.
Asia is a continent of many different cultures and cuisines and if you'd like to refine your expertise when it comes to Asian cooking, there are some key ingredients you'll need. Whether Japanese, Thai or Vietnamese food is your favourite, our related articles feature some essential products to kit out your cupboards.
Now that you've read our guide and recommendations, you shouldn't need to search any longer as all of our ten picks are top-quality, delicious and able to be used in a variety of dishes. Quick to prepare and good for you – it doesn't get much better than rice noodles.
Author: Melanie McPhail
No. 1: Red Drago|Rice Sticks|Pack of 6
No. 2: Bamboo Tree|Vietnamese Rice Noodles
No. 3: MAMA|Rice Vermicelli Noodles
No. 4: Thai Taste|Folded Brown Rice Noodles
No. 5: Kirin|Thai Rice Stick Noodles
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