With our fast pace lifestyles, it can be difficult to meet your daily dose of essential nutrients. Certain illnesses, diets or medication can also result in deficiencies. Taking men's multivitamins are an easy way to ensure your body is getting all the necessary nutrients and minerals it needs to stay strong, energised and healthy.
Whether in the form of a tablet, capsule or gummy, we'll help you to find the best men's multivitamins in the UK! We've even ranked the top 10 men's multivitamins on Amazon, Boots, and Asda to help support your health goals.
A recommendation service that carefully researches each product and consults with experts across many disciplines. We are constantly creating new content to provide the best shopping experience from choosing ‘cosmetics’ to ‘food and drink’, ‘home appliances’ to ‘kids and baby’ products, reaching users all across the United Kingdom.
Table of Contents
It's important to choose a supplement type you will be comfortable taking. Tablets contain active ingredients in powder form, which are then pressed into a disc or oblong shape. They're a safe and effective way to deliver supplements as the nutrients are broken down in the digestive tract, so none of it gets lost along the way. If you are uncomfortable swallowing large pills, tablets can usually be split in half to make it less intimidating.
Capsules contain supplements enclosed in a shell that's typically made of gelatin, although these days, they can also be made of starch or seaweed. This outer shell protects the medication inside so that majority of the nutrients are directly absorbed in the digestive tract. The smooth surface makes for easier swallowing. However, they can't be split in half.
For those who really dislike taking any kind of medication, or simply prefer a more hassle-free experience, chewable supplements are the best option. These usually come in the form of gummies and are flavoured to make taking them more pleasurable. Although they're meant to help encourage kids to take their medications, chewable multivitamins also make it easier for adults to remember taking their supplements.
Never-ending stomach problems? These probiotic supplements may be able to help!
Your nutritional needs change with age, especially if you have health problems or are simply less active. You might start experiencing problems with your vision, libido, or feel more tired and achy than before. Taking multivitamins can help to close any nutritional 'gaps', and keep your body processes working optimally.
To ensure that you get the most out of your supplementation, pick a multivitamin with essential nutrients that are relevant to your age and health goals, and review your needs as your life progresses. During your 30s and 40s, Vitamin A and C are vital to bolster the immune system. Vitamin A also helps with maintaining healthy vision and supporting skin functions.
All B Vitamins, especially B6 and B12, help the body produce sufficient energy to function. For strong bones, Vitamin D and calcium have been shown to reduce the risk of osteoporosis later in life. Vitamin E is a powerful antioxidant that protects cells from damage by free radicals, and magnesium assists with various metabolic functions, aiding in energy conversion, bone, nerve and muscle health.
As your body ages, it is even more imperative that it gets all the nutrients it needs. Typically, you will require higher levels of nutrients, as certain processes may not work as efficiently as before. For instance, men in their 50s are more susceptible to vitamin B12 deficiency, due to reduced absorption in the gastrointestinal tract that occurs with age.
On top of all the nutrients mentioned above, older men require higher levels of B12 in their multivitamin to meet daily requirements. Higher amounts of calcium are also essential, as ageing can cause the bones to lose minerals over time, making them more brittle and prone to breaking.
Omega-3 is an essential nutrient that can be found in fish oil. It's currently being studied for its many potential benefits, such as improving heart health, sexual health and fertility.
In one study, omega-3 supplements showed promising results in alleviating symptoms of depression, and other research suggests that it could slow down, or even prevent cognitive decline in adults. However, more research is needed to justify these claims.
If you live a busy lifestyle and often feel too tired to make it to the gym, supplementing iron can help reduce tiredness and fatigue, as well as bolstering immunity. It may help you to feel more energised, encouraging peak mental and physical performance. That way you'll be able to get things done - and perhaps even squeezing in a quick workout!
Browse our best BCAA supplements to keep you in top form!
Multivitamins consist of a variety of different ingredients. So, it goes without saying that, if you have any sort of special dietary requirements, such as gluten, soy, lactose, or nut allergies, always do a thorough examination of the ingredient list before you buy. Better yet, to avoid severe reactions, opt for men's multivitamins that specify they are gluten, lactose, soy, or nut-free.
Since some capsules are made with gelatine, a protein derived from animals, not all of them will be suitable for vegetarians or vegans. If you want to avoid animal products, seek out multivitamins that are certified vegan or vegetarian to be on the safe side.
Especially with multivitamin gummies, sugar is added to give it that sweet, delicious taste. If you don't want the health benefits of your multivitamin to be impacted by unhealthy amounts of sugar, or if you are on a low-sugar diet, keep an eye out for sugar-free multivitamins, or those with no added sugar. Some multivitamins are naturally sweetened which, for some, may be preferable to artificial sweeteners.
If you are on a vegan diet, you may be lacking in Vitamin B12 - check out our Vitamin B12 supplements here!
To ensure you have enough supply, compare the dosage against how many servings you get per bottle or pack of multivitamins. If it's a supplement you like, it may be better to choose a bigger quantity that will last at least 2 to 3 months, so you won't risk running out. If it's your first time trying out a new supplement, a 1 month supply may be ideal, just in case you end up not liking it.
Taking your multivitamins daily according to the recommended dosage is important if you want to see the promised results. A one-a-day tablet or capsule is easy to keep on top of, but consider a gummy for even more convenience as you won't need to wash it down. Some multivitamins do require 2 to 3 a day, which can be quite a hassle, particularly if you have other medications or supplements that you need to consume.
For those after a quick look, here is our Top 5:
This article's chosen EC site price listings are reflective of its publishing date.
Click to purchase
Men's Multivitamins and Minerals
Helps You to Feel Less Tired While Maintaining Optimal Body Functions
One Daily Multivitamin for Men
Natural Food-Based Vegan Capsules With 23 Active Ingredients for Overall Health
Core Nutrients That Contribute to Normal Daily Functions for Men of All Ages
Men Multivitamins & Multiminerals
Sugar-Free Chewable Men’s Multivitamins With Iron
Men Multivitamins and Minerals
Designed to Help Men Stay Fit and Healthy
Perfect7 Man Plus Multivitamin
Enriched With Omega-3 to Support Cardiovascular Health and Boost Brain Functions
Men’s Energy Multivitamin Gummies
Convenient Gummies Enriched With 26 Active Ingredients for Daily Health and Vitality
Opti-Men Multivitamin Supplements
Boosts Immune Functions for Active, Fast-Paced Lifestyles
Ultivite Men's 50 Plus Daily Multivitamin
Everything Necessary to Support the Health and Nutritional Requirements of Men Over 50
Men's Multivitamin Super Fruit Gummies
An Affordable and Easy Way to Meet Your Daily Nutritional Requirements
With 25 active vitamins and minerals to supplement your daily needs, these Men's Multivitamins from Nutravita can help you to feel less tired throughout the day. It's a great choice for men of all ages, to help maintain optimal body functions and keep you healthy.
You get all your essential vitamins A through K, plus magnesium, calcium, zinc, and just enough iron to fulfil your body's requirements. Natural ingredients, such as Maca Root and Panax Ginseng, are also added to further contribute to your overall wellbeing.
Naturelo's multivitamins are formulated to meet the average male's daily requirements. Containing essential vitamins and minerals, these vegan capsules are formulated with 23 active components from organic fruit and superfood extracts.
Each capsule contains a blend of botanical herbs, full of protective antioxidants to benefit your overall health. They promises to improve energy, reinforce immunity and muscle functions, as well as supporting healthy vision.
Branded as the UK's No. 1 supplement for men, Wellman Original packs 29 of your essential nutrients into easy-to-swallow, one-a-day tablets that help you maintain overall health and vigour. If you often struggle with fatigue during the day, these supplements have a blend of B6, B12 and copper to keep energy levels up.
Vitamins A, C and D, as well as folic acid, are added to fortify the immune system, so that sick days can be kept to a minimum. Furthermore, zinc aids in various bodily processes, including keeping your reproductive system and hormone levels in check.
If you'd rather take your supplements in a chewable form, Bassetts' Man Multivitamins & Multiminerals are a popular choice. Although these pastilles are sugar-free, they have a delightful blackcurrant flavour, so you you'll enjoy chewing them.
Don't let the candy-like appearance fool you, as each one is filled to the brim with essential nutrients for energy, immune and hormonal health, along with cognitive function and nervous system support. It'll do wonders for your bones, muscles, heart, and eye health too!
Backed by over 40 years of nutritional science, you can count on Centrum Men to supplement your daily nutritional needs. Get your daily dose of 24 key vitamins and minerals, to bolster muscle and cognitive functions and reinforce your immunity.
30 tablets are the ideal amount for giving these supplements a try and, if it works for you, there is also a 60 tablet pack which will last you a couple of months. Although they aren't vegan, these supplements are gluten, lactose, nut and sugar-free.
Perfect 7 Man Plus is tailored to support the male body in 7 key functions. These include your heart, muscles, bones, brain, vision, metabolism and energy levels. The formula combines the benefits of a daily multivitamin, boosted with Omega-3 for maintaining a healthy cardiovascular system.
Taking these supplements daily can help you to feel more energised and improve fitness alongside a healthy lifestyle. Just be aware that you will need to take two pills per day, a multivitamin tablet and an Omega-3 capsule.
These multivitamin gummies from Alive! are another popular chewable supplement. They contain 26 active ingredients, including vitamins C, B5, B6, B12 and Thiamin, to aid in the production of energy.
Zinc and Selenium promote fertility and optimal reproductive health, with vitamins A and B2 to help maintain healthy vision.
Unfortunately, they do contain sugar, which is why they aren't higher up in our ranking.
38 active ingredients are carefully selected, such as Vitamin C and magnesium to support energy-yielding metabolism, zinc for enhancing immune functions, and Vitamin B5 to boost cognitive and mental performance. The only downside is that you'll need to take 3 tablets a day.
As you grow older, your body's nutrient requirements increase. That's why the Swisse Ultivite Men's 50+ Multivitamin is formulated with high amounts of everything needed to support the health and nutritional needs of men over 50 years old.
These supplements are developed to strengthen mental and physical agility, stamina and cardiovascular health, as well as the body's defence system to protect against illnesses. However, they are only suitable for older men and, according to one user, it gave them green wee!
It's normal for regular body functions to dwindle with age, as the body requires higher levels of nutrition to keep everything in check. Luckily, these chewable supplements from Healthspan offer a simple and yummy solution in the form of gummies!
Six super fruit extracts provide the daily intake of nutrients you need to boost your metabolism and keep skin and bones healthy. Zinc and selenium are also added to aid with fertility. On the downside, the 30 gummy bottle will only last half a month, since the required dosage is 2 a day.
Written and researched by Audrey Tan
No. 1: Nutravita｜Men's Multivitamins and Minerals
No. 2: Naturelo｜One Daily Multivitamin for Men
No. 3: Vitabiotics｜Wellman Original
No. 4: Bassetts Vitamins｜Men Multivitamins & Multiminerals
No. 5: Centrum｜Men Multivitamins and Minerals
View Full Ranking
When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
PC and cameras
Home appliances and electronics
Cosmetics and skincare
Food and drinks
Kids and baby
Interior and furniture
DIY and tools
Sports and fitness
Books, CDs, DVDs
Cars and motorcycles
Housing equipment and renovation
Smartphones and mobile phones