10 Best Canned Soups | UK Nutritionist Reviewed

This splendid soup is highly rated on Amazon - people are raving about its thick, filling, intensely flavoursome nature and its homemade taste. It contains French-style vegetables, filtered water, white beans, long grain red rice, olive oil, sea salt, herbs and spices - that's it! Exactly what you'd use cooking it from scratch at home, if you had a few hours to spare...

This plant-based soup has an impressive content of 55% vegetables. It's gluten-free, wheat-free, vegan and organic, making it clear why Amy's Kitchen is a market leader in the field of hearty-yet-wholesome soups.

Amy's Kitchen has done it yet again with a soup that's brimming to the edge of the tin with vegan organic goodness. It is high in fibre and carbs, so definitely a soup to keep you satisfied when you are on the go. 

This soup doesn't skimp on the fat and calories, but when you look at the ingredients list you realise they are coming from the right places, with no additives of any kind. An exceptional soup that comes highly recommended on Amazon and although it's not the cheapest of soups, the organic ingredients speak for themselves and warrant the higher price. 

This minestrone from Baxters is low in fat and calories, making it a great choice for people watching their weight. It contributes to 2 of your 5 a day of veg with a heavenly mix of carrot, onion, swede, cabbage, peas, potato, haricot Beans, leek, red pepper and tomato - the pasta guarantees it's a filling bowl of soup too. 

Unbelievably it's one of the cheapest soups on the market - it is a classic soup, from a trusted long-standing brand, that comes highly recommended as one of the tastiest minestrone offerings out there.

Crosse & Blackwell have been using locally sourced British produce for over 200 years. They pride themselves on this fact and continually strive for great flavours and high-quality ingredients across their soup range. 

Chicken soup is one of their most cherished recipes, with potato, leek, herbs, spices and of course succulent roast chicken. It's well priced for a delicious British product that is high in protein and flavour - one not to be missed!

This Tomato Soup has got vegans across the country raving about how good it tastes. It has a thick, creamy consistency - the coconut cream triumphs as a dairy alternative! They have certainly ensured that vegans and organic-food lovers have a go-to cream of tomato soup to adore.

The soup doesn't fare too well on the health spectrum, but Free and Easy has put more emphasis on flavour and trusted ingredients.  It's a unique and intriguing tomato soup that deserves your attention, for times when a delicious and honest dish reigns supreme over worrying about calories. 

This Classic Beef Broth from Heinz has been warming British hearts since 1910 and comes especially highly recommended for when you're feeling under the weather and in need of a nutritional boost.

It's a hearty soup consisting of beef, pearl barley, haricot beans and veg. At 42 kcal per 100 g, it's also a healthy low carb option and is affordable, making it a soup to come back to time and time again.

Amy's Kitchen has created a seriously veg-packed Italian-style soup, with vegetables making up 55% of the can.  It's also gluten, wheat and dairy-free making it suitable for many dietary requirements, including those following a vegan lifestyle.

It is quite high in calories, but they are all from high-quality organic veg, chickpeas and brown rice. It's easy to see why reviewers are raving about this recipe. It's certainly not the cheapest soup on the market, but considering all the goodness that goes into each can, the price is more than justified. 

This is another of Amazon's best selling soups and there's a good reason - it's been a staple classic of kitchens the world over for 60 years, with very few recipe changes in all that time. It is a rich, creamy condensed soup that can be used as a cooking sauce, or slurped straight from the spoon as intended. 

It doesn't do well in the healthy eating department, with higher calories than some others on the list - but you don't choose a creamy condensed soup for health reasons do you? This is an occasional treat, and what a treat it is!

As the name suggests this soup is BIG! It is generously packed full of tender chicken, potato, carrots and peas, making it a very filling option for when a chunky, meaty and satisfying soup is called for.

It is a classic, no-nonsense, full of flavour soup that is high in protein and carbs, so would definitely suit those looking to load up before or after exercise. For a lean-protein packed can, it's an affordable option from the well-established Heinz Soup band.

This is a tasty vegetarian soup consisting of carrot, potato, peas, swede, tomato, red pepper, onion and white rice. It is also very low in fat and calories and fairly low on sugar, ensuring its stature as a healthy soup option. 

The soup is apparently inspired by a Scottish country garden -  you'll find seven types of vegetable (plus three herb varieties) in every can, making it easy to slurp your way to one of your 5-a-day! This is a less filling option than some in the top ten, so you may be tempted to snack after eating it.