Back when we were kids, or possibly even as far back as the Neanderthal days, we’d use a big stick when traversing challenging terrains and landscapes. Luckily technology has come on a fair bit since then, and we’re no longer at the mercy of finding the perfect branch. Instead, we can purchase a dependable pair of trekking poles, also known as walking poles or hiking poles, to help with the walk ahead.
Nonetheless, while they might seem like a simple purchase, these little poles are full of technical delights that can bewilder buyers. To shed some light, we’ve compiled a guide help you to find the right set of poles for you and your adventures, and from there we’ll show you our top picks on Amazon and eBay. So let’s have a gander, shall we?
Quick List - Top Trekking Poles
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Now we’re all clued up on the benefits of trekking poles, let’s take a look at the nuances that can set different models apart. From comfort to convenience, we leave no stone unturned in our quest for knowledge and enlightenment.
The main element of a hiking pole is its shaft, so it makes sense that we start there. The material used is a key component in the accessory’s durability and weight, and you generally have two choices: aluminium or carbon.
Aluminium poles are often the more economical choice. They’re also more robust, as it’s likely they'll bend rather than break. However, these are the heavier option, which isn’t a problem on smaller hikes, but that extra 5% energy could make a big difference if you’re on a multi-day mission.
The other option is carbon. These are lighter and good at reducing vibrations, with the material acting almost like a natural anti-shock device. Nevertheless, they’re typically more expensive, and although strong, they don’t withstand impacts like aluminium and are more likely to break before they bend.
The next factor to consider is the length. The correct pair of trekking poles should see your elbows at a 90-degrees angle to the ground, with the tips of the poles near your feet. Here are the recommended sizes based on user height:
It’s worth mentioning that poles can be either fixed or have an adjustable length. Fixed length poles are a better choice for flatter terrain, while adjustable poles, as you can imagine, offer a greater degree of versatility so they’re capable of tackling a broader array of terrains.
Most trekking poles have some way of becoming smaller so that they're easily stored away. You'll typically have the choice of folding or collapsing designs, the decision of which can be based on your trekking style.
Collapsing poles tend to use a telescopic mechanism whereby the poles slide into one another. They will have three or sometimes two sections, and are the most durable choice. However, they often have a greater pack length.
Folding poles have sections that pull apart slightly, but remain conjoined by a durable and flexible internal cable, much like the poles used to build a tent. These can also be called Z-poles, due to their folded shape. They may require a little more work to set up, but are generally smaller and lighter.
While not essential, anti-shock poles can be of benefit to some people, particularly those who have hand, wrist or elbow issues or on some terrains – for example, when trekking on hard surfaces for long periods.
Yet, for most people, this isn’t necessary and isn't always appreciated. This is because its inclusion can add weight to the poles, as well as making it a little more difficult to give yourself some oomph when you’re trying to push uphill.
If you like the sound of shock absorption but don’t want the extra weight, carbon's naturally occurring vibration-reducing properties could be a good compromise.
Last but not least, the only part of the pole that you’ll have any contact with: the grip. There are three main options here. Firstly, cork. This material's best quality is that it will slowly mould to the shape of your hands, giving you the most comfortable feel. Cork grips are also sweat-wicking and decrease vibration.
EVA handles are the lightest of the bunch, as well as being softer and cooler to the touch. They’re known to have some sweat-wicking capabilities, although not to as high a level as cork.
Rubber has thermal qualities; therefore, it will insulate the hands during cold weather walks. As well as this, it is effective at reducing shock and vibration, so it’s often a favourable choice in the UK. However, this material is more likely to cause blisters and chafing, so it won’t be suitable in the warmer, sweatier months.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Black Diamond Alpine Carbon Cork | ![]() | Trekking Poles That Will Last the Distance | |
2 | Leki Micro Vario Carbon Anti-Shock Walking Poles | ![]() | The Perfect Pack-Up Pair of Trekking Poles | |
3 | Trekrite Anti-Shock Trekking Poles | ![]() | Ideal as a First or Back up Set | |
4 | Black Diamond Distance Z Trekking Poles | ![]() | For Those Conscious About Weight | |
5 | Leki Women's Cressida Poles | ![]() | The Best Trekking Poles for Women and Petite Heights | |
6 | Leki Sherpa Lite XTG Telescopic Poles | ![]() | Great Handles for the Upcoming UK Climate | |
7 | Cascade Mountain Tech Carbon Fibre Trekking Poles | ![]() | A Pair of Poles That Try to Tackle All Terrains | |
8 | Motem Folding Hiking Poles | ![]() | A Packable Pair With Quick Set up | |
9 | Robens Keswick T6 Trekking Poles | ![]() | Comfortable, Adjustable and Good Value for Money |
Whether you're tackling treacherous trails or craggy cliffs, these classics from Black Diamond offer the perfect balance between weight, durability and ease of use. The adjustable height is straightforward and sturdy thanks to the flick locks, so you're not going to be fretting when you're clambering downhill.
Furthermore, the ergonomic grips are a delight, consisting of not just cork but rubber too, giving you the best of both worlds. While they might be on the pricey side, if you're looking to pick up some trekking poles that are going to last both the literal and metaphorical distance, these will do you proud.
The main highlight here is surely the fact that these babies fold up to a tiny 38 cm! This is astonishingly small, and perfect for anyone who likes to escape to foreign climates for a walking holiday – there's no doubt a pair of these will easily fit in your carry-on luggage.
The sections that break apart are easily locked back together, even when you're wearing your biggest gloves, which is a relief in the winter months. Plus, the rubber grips will give your hands that extra touch of insulation during chillier adventures.
It's fair to say that Trekrite isn't one of the big players when it comes to hiking accessories. However, what they may lack in status they surely make up for in ratings, because these hiking poles are killing it. They have over 1000 reviewers on Amazon and still maintain a very admirable 4.6 stars.
They're made of low-weight aluminium, they have a credible adjustable length, and they even include anti-shock technology which can be turned off (very handy when you're going uphill!). The materials might be a little on the weak side, so you might not want to put too much pressure on them, but for a first or a back-up set these are an affordable option.
Perfect for long weekend expeditions or just a big day out, the Black Diamond Distance Z sticks come in under 200 g per pole, making them the lightest in our ranking. This is likely due to the fact they're fixed length, as doing away with the adjustable functions saves on weight.
But the weight is not the only thing that makes them great for storing away, as they can fold down to a measly packable capacity, although that will vary depending on the size you buy.
The only difference between these and 'men's' poles is that they accommodate those of slightly shorter heights, due to them being able to shrink down to a length of 90 cm.
This pair uses lightweight-but-rugged aluminium for its shaft, and features stable locks which will stay thoroughly secure when in use. They also use cork as their grip material, which, as we know, is only going to become more comfortable over time.
Aluminium poles used to come in much weightier than their carbon counterparts, but what Leki has been doing with the material is a true testament to how far engineering has come. Believe it or not, these are lighter than some carbon trekking poles!
In addition to being surprisingly light, these poles have reliable locks that are easy to use whilst wearing gloves and have an admirable 35 cm worth of leeway in their adjustability. Plus, the rubber handles make them a solid option on home soil.
If you're a fan of mixing it up when it comes to the trails you walk, you may already know that finding for a set of poles which can do the lot can be difficult. However, Cascade has done a pretty good job here. These poles come with plenty of different accessories so that you can mix and match depending on the trail you're taking.
The adjustable height ensures that not only are the sticks up to the job, but also that you'll be stable enough to tackle any ascent. It's worth mentioning that some users have found the screws to come loose when they're out, so it might be worth taking a little screwdriver with you in your pack.
One feature we particularly love about these walking poles from Motem is their 'quick twist' locking system. This allows the poles to be quickly adjusted, but more crucially it means that they never collapse without the lock being turned. So there should be no unwanted surprises or falls!
Additionally, they fold up to one of the smallest pack lengths, perfect for storing away in small spaces. However, some users have found that the cable used on the inside wasn't the best quality, which could lead to the folding functionality quitting before you've put a considerable amount of ascents on them.
If you're predominately looking for good value for money, then these Keswick T6's from Robens offer just that. They're not too basic either, adjusting between 66 and 135 cm using a screw mechanism and boasting a comfortable, ergonomically-designed EVA handle.
However, unfortunately trekking poles are one of those products where you tend to get what you pay for, so whilst they're good value for money, they may not last as long as some. One reviewer said theirs broke halfway up Ben Nevis, so you might want sturdier goods if you plan on tackling bigger mountains.
You might be wondering whether trekking poles are actually worth forking out for, after all, some don’t come cheap. While we don’t know if they’ll be worth it to you specifically, we know that many people find them a great help.
The most obvious reason is that the poles help you achieve a greater sense of balance and keep you stable on tricky terrains such as rocky paths, gravelly inclines and slippery streams. Basically, anywhere there's a chance you could lose your footing.
The other main reason is that if your walk includes a lot of ascents and descents you’ll be putting a lot of pressure on your joints, especially your knees. This isn't helped if you’re also carrying a load. Some experts estimate that using poles can take off up to 20% of the strain from your knees and shift it onto your arms.
Finally, we often forget to use our arms when out on a long walk, instead, they’ll be down by our sides or tucked into our pockets. This isn’t going to happen if you have trekking poles as you’ll be forced to move and swing them, which in turn will propel you forwards, speeding you up.
Trying to get the whole family out in the great British wilderness before winter hits? Here are some suggestions to help all of you stay comfortable and supported on your Sunday walks.
Whether you're looking to tackle Ben Nevis or you just want a little added stability on your wanders around the wilderness, we hope you've found our recommendations useful. Here's to staying safer and being faster, but best off all, cutting our knees a little bit of slack!
Author: Lewis Clark
No. 1: Black Diamond|Alpine Carbon Cork
No. 2: Leki|Micro Vario Carbon Anti-Shock Walking Poles
No. 3: Trekrite|Anti-Shock Trekking Poles
No. 4: Black Diamond|Distance Z Trekking Poles
No. 5: Leki |Women's Cressida Poles
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