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  • 10 Best Keto Diet Books UK 2024 1
  • 10 Best Keto Diet Books UK 2024 2
  • 10 Best Keto Diet Books UK 2024 3
  • 10 Best Keto Diet Books UK 2024 4
  • 10 Best Keto Diet Books UK 2024 5

10 Best Keto Diet Books UK 2024

Many people looking to shed a few pounds are turning towards ketogenic diet plans, and indeed, this way of eating is hailed as one of the best ways to lose weight. Unfortunately, unlike some diets, it isn't that simple to follow – but that's where cookbooks come in! They're a great way to get your head around all the macros, calorie-counting and endless substitutions that come with a keto diet. 


If you're a beginner, cookbooks provide an excellent starting point, and if you're not, you'll still glean heaps of inspo to expand your recipe collection. Read on to find out how to choose the most suitable for you, then to our recommendations where we've ranked the top 10 keto cookbooks based on their popularity, reviews, prices and content, all of them available on both Amazon and eBay. Enjoy!

Last updated 26/03/2024

Quick List - Top Keto Diet Books

1

Amy Ramos

The Complete Ketogenic Diet for Beginners
The Complete Ketogenic Diet for Beginners

The Complete Guide to the Fundamentals of Keto-Life

2

Kyndra Holley

Craveable Keto Cookbook
Craveable Keto Cookbook

The Cookbook That Makes You Feel Like You're Not on a Diet

3

Maria Emmerich

Keto Comfort Foods
Keto Comfort Foods

Keep Enjoying Your Favourite Dishes With These Comfort Classics

4

Bobby Parish & Dessie Parish

Keto Meal Prep by FlavCity
Keto Meal Prep by FlavCity

Meal Prep Like a Boss With a Time-Friendly Take on Keto Cooking

5

Leanne Vogel

The Keto Diet: The Complete Guide to a High-Fat Diet
The Keto Diet: The Complete Guide to a High-Fat Diet

The Adaptable Cookbook Flexible to Your Tastes and Needs

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Table of Contents

How to Choose a Keto Diet Book in the UK - Buying Guide

Before you grab any old book that says 'keto' on the front, there are a number of things to think about if you're going to get the right one. In this section we'll go through the different types of cookbooks and how they vary, what bonus features to look out for, and other things you should be focusing on whilst shopping. 

1

If You're a Newbie Look for Books Aimed at Beginners

Whether it's cooking keto or cooking in general, choosing an appropriate book with an emphasis on beginner-friendly content will really help you get to grips with your new lifestyle – and stick to it. Here are a few tips. 

Learn the Fundamentals With a Keto Guide

Learn the Fundamentals With a Keto Guide

If you're new to keto dieting but you're serious about incorporating it into your healthy new lifestyle, choose a book which covers more than just recipes. The best books for beginners contain plenty of additional information on keto dieting, lifestyle advice and practical tips.


Many cookbooks hail the use of a well-stocked pantry, and the same goes for keto diets. Look for a book which includes shopping lists, substitute lists, pantry lists and guides. It becomes much easier to make that switch when you've got a little helping hand to guide you through.

Be Sure to Check the Skill Level of the Recipes and Techniques

Be Sure to Check the Skill Level of the Recipes and Techniques

If you're just getting into cooking, or you don't consider yourself much of a chef, do yourself a favour and choose a book geared towards beginners. Nothing puts you off quicker than when the recipes are too complicated to follow, or when you need to buy specialist kitchen equipment just to make dinner. 


Easy recipes are by no means bland – you just need to be in the know! Some of the best dishes are made by using only a few quality ingredients.

2

Books That Include Meal Plans Can Help You Stay Organised!

Books That Include Meal Plans Can Help You Stay Organised!

Meal plans are one of the most useful tools in ensuring that you stick to your diet. If you've got your healthy meals all ready to grab and go, you'll be much likely to opt for those rather than grabbing something else which probably doesn't fit with your diet. 


Some diet books include meal plans which are excellent for those who want a bit more guidance. This removes all of the decision making so that you just need to follow the list and buy the ingredients. Great if you want a stress-free experience!

3

If Quick Meals Are a Must, Choose a Book Aimed at Fast and Simple Cooking

If Quick Meals Are a Must, Choose a Book Aimed at Fast and Simple Cooking

Cookbooks often have a focus on top of their niche – for example, they could be geared towards family-friendly meals or comfort food classics. One of the most popular focuses is speedy cooking


There are hundreds of keto diet books out there, so narrow down your search by looking for books tailored towards saving time in the kitchen if that's what's important to you. You don't want to be adding time on to your day if you're already feeling overloaded.

4

Keep an Eye Out for the Number of Recipes the Book Contains

Keep an Eye Out for the Number of Recipes the Book Contains

Many keto cookbooks include a fascinating array of knowledge at the front, but if you're already attuned to the principles of keto dieting, this could be a lot of wasted pages. 


For those who already have the basics covered, your focus will probably be on finding ideas for all the delicious meals you can make. Check the number of recipes that a book has and make sure it's got enough for you to really dig deep!

5

Hardbacks, Paperbacks and eBooks All Have Unique Benefits

Hardbacks, Paperbacks and eBooks All Have Unique Benefits

Lastly, think about the type of book you want to buy. Paperbacks are light and easy to carry around, while hardbacks are durable and sturdy but come with a bit of a price tag. 


There's also the option of Kindle or other eBook formats. If you're keen on your eReader, you'll know the joys of being able to access thousands of books on one tiny device. Digital cookbooks will never get worn or tired, they're simple to prop up on a worktop, and you can take them wherever you need. 

Was the Buying Guide helpful?

Top 10 Best Keto Cookbooks in the UK

Now that you've narrowed down what you're looking for in your new lifestyle guide, let's dive into the recommendations. Here's our pick of the top 10 keto cookbooks that will have you slimming in no time!
Popularity
Products
Image
Click to purchase
Key features
1

Amy Ramos

The Complete Ketogenic Diet for Beginners

Amy Ramos The Complete Ketogenic Diet for Beginners 1

The Complete Guide to the Fundamentals of Keto-Life

2

Kyndra Holley

Craveable Keto Cookbook

Kyndra Holley Craveable Keto Cookbook 1

The Cookbook That Makes You Feel Like You're Not on a Diet

3

Maria Emmerich

Keto Comfort Foods

Maria Emmerich Keto Comfort Foods 1

Keep Enjoying Your Favourite Dishes With These Comfort Classics

4

Bobby Parish & Dessie Parish

Keto Meal Prep by FlavCity

Bobby Parish & Dessie Parish Keto Meal Prep by FlavCity 1

Meal Prep Like a Boss With a Time-Friendly Take on Keto Cooking

5

Leanne Vogel

The Keto Diet: The Complete Guide to a High-Fat Diet

Leanne Vogel The Keto Diet: The Complete Guide to a High-Fat Diet 1

The Adaptable Cookbook Flexible to Your Tastes and Needs

6

Natasha Newton

Southern Keto

Natasha Newton Southern Keto 1

Tempting, Wholesome Recipes From the Deep South

7

Suzanne Ryan

Beyond Simply Keto

Suzanne Ryan Beyond Simply Keto 1

The Self-Improvement Cookbook That Does More Than Provide Recipes

8

Jen Fisch

The Easy 5-Ingredient Ketogenic Diet Cookbook

Jen Fisch The Easy 5-Ingredient Ketogenic Diet Cookbook 1

Simple Flavoursome Recipes With Just a Handful of Ingredients

9

Emily Willis

Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Cook at Home

Emily Willis Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Cook at Home 1

The Recipe-Packed Book That Will Never Leave You Short of Ideas

10

Celby Richoux

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

Celby Richoux Bacon & Butter: The Ultimate Ketogenic Diet Cookbook 1

Filled With Extras Like Condiments, Sauces and Healthy Snacks

If you don't see the product you're looking for, you can request that it be listed.
No.1

Amy Ramos
The Complete Ketogenic Diet for Beginners

The Complete Ketogenic Diet for Beginners 1
Source:amazon.co.uk
Reference price
£8.37
Low Mid
Reference price
£8.37
Low Mid

The Complete Guide to the Fundamentals of Keto-Life

The Complete Ketogenic Diet for Beginners is one of the best books for newbies. Amy Ramos turns a complicated and initially restrictive diet plan into an accessible, actionable guide to follow. More than just a recipe book, this is a master resource for keto-ers, with meal plans, shopping lists, pantry guides, and great tips and advice.


As well as 75 recipes, the focus here is on introducing the fundamentals of the ketogenic diet and explaining the best ways to go about dieting. It also includes handy little charts which illustrate the nutritional information, and swap charts to make following this diet as painless as possible. The perfect starter kit! 

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No.2

Kyndra Holley
Craveable Keto Cookbook

Craveable Keto Cookbook 1
Source:amazon.co.uk
Reference price
£20.99
High Mid
Reference price
£20.99
High Mid

The Cookbook That Makes You Feel Like You're Not on a Diet

With a 5-star rating and over 1000 positive reviews, the Craveable Keto 5 lives up to its reputation. The recipes in these pages will certainly not make you feel like you're on a diet. Amazingly, this book enables you to still enjoy your favourites by making everything from chocolate chip dough balls to classic fish and chips.


It's indulgence at its best, yet the whole book is entirely focused on losing weight and supporting your health and wellbeing. There's also a considerable guide before the long list of recipes which includes tips to help you lose weight and stick to the low-carb diet longterm.

No.3

Maria Emmerich
Keto Comfort Foods

Keto Comfort Foods 1
Source:amazon.co.uk
Reference price
£20.84
High Mid
Reference price
£20.84
High Mid

Keep Enjoying Your Favourite Dishes With These Comfort Classics

Being the author of multiple keto-based books, Maria Emmerich's knowledge-pool is one of the most comprehensive. Following on from 'The Ketogenic Cookbook' and 'The 30-Day Ketogenic Cleanse', the next in her series is this Keto Comfort Foods which is a compilation of all of her most heart-warming, comforting dishes.


With over 170 recipes, this is one of the largest collections on our list and includes scrumptious favourites like cinnamon rolls, steak fries and tiramisu. The book is really in-depth with the recipes giving you all the tips and advice you need to follow a low-carb diet plan.

No.4

Bobby Parish & Dessie Parish
Keto Meal Prep by FlavCity

Keto Meal Prep by FlavCity 1
Source:amazon.co.uk
Reference price
£23.37
High Mid
Reference price
£23.37
High Mid

Meal Prep Like a Boss With a Time-Friendly Take on Keto Cooking

With the entire book geared towards meal-prep, this is your pick if you're keen on saving time! The recipes incorporate batch-cooking, planning for the week, and using simple ingredients in a variety of ways – all without taking an entire afternoon to make. 


FlavCity have made sticking to the diet simple by including recipes for grab-and-go food, which is perfect if you have limited time on your hands. And to top it all off, the recipes are incredibly delicious, offering everything from breakfast bagels to stuffed chicken breasts – maybe that's why it's got five stars on Amazon!

No.5

Leanne Vogel
The Keto Diet: The Complete Guide to a High-Fat Diet

The Keto Diet: The Complete Guide to a High-Fat Diet 1
Source:amazon.co.uk
Reference price
£20.99
High Mid
Reference price
£20.99
High Mid

The Adaptable Cookbook Flexible to Your Tastes and Needs

Leanne Vogel does something a little different with her book. Instead of merely presenting the recipes and lifestyle guidelines for you to follow, she realises that every individual is different so accounts for multiple substitutions. This provides a much more customisable approach which can be tailored to suit your preferences.


This book does away with the restrictive feeling that naturally accompanies beginners and enables you to dig a little deeper to create a personalised nutrition plan for yourself. If you don't know where to begin, The Keto Diet also includes five 28-day meal plans to get you through your first few months. 

No.6

Natasha Newton
Southern Keto

Southern Keto 1
Source:amazon.co.uk
Reference price
£20.99
High Mid
Reference price
£20.99
High Mid

Tempting, Wholesome Recipes From the Deep South

Who said dieting meant living on soups and salads? This book proves that just isn't the case. Inside these tempting pages, you'll find an array of traditional comfort recipes from the deep south. This does mean that some of the ingredients are more common in the States, but the recipes are fantastic all the same! 


Yes, there's pan-fried chicken, cheesecake and sticky ribs, but this is not just a recipe book – it's a keto guide to life. Containing a comprehensive guide to keto dieting with meal plans, pantry lists, shopping lists and nutritional information, it's excellent for beginners.

No.7

Suzanne Ryan
Beyond Simply Keto

Beyond Simply Keto 1
Source:amazon.co.uk
Reference price
£20.60
High Mid
Reference price
£20.60
High Mid

The Self-Improvement Cookbook That Does More Than Provide Recipes

Beyond Simply Keto is a great pick for those new to ketogenic dieting. This book not only contains over 100 recipes, but they are easy, simple and most of them are quick to get on the table. The book also includes a beginners guide to keeping a low-carb diet.


Not only does the author discuss weight loss and physical wellbeing, but she also explains how following a keto diet can improve your overall wellbeing and mental health. It's a particularly good choice if you're looking for something with a self-improvement edge, but might be a bit heavy for some.

No.8

Jen Fisch
The Easy 5-Ingredient Ketogenic Diet Cookbook

The Easy 5-Ingredient Ketogenic Diet Cookbook 1
Source:amazon.co.uk
Reference price
£9.99
Low Mid
Reference price
£9.99
Low Mid

Simple Flavoursome Recipes With Just a Handful of Ingredients

The Easy 5-Ingredient ketogenic diet cookbook is one of the best choices for those who are short on time. All 125 recipes are speedy, easy, and made using ingredients that are readily available at local shops and supermarkets.


The meals contain just five simple ingredients with instructions and guidance that removes all the fluff and gets straight to the point! The majority of recipes can also be whipped up in one pot or container which saves on washing up time, too, and also have the added bonus of enabling you to swap out ingredients to suit your preferences.

No.9

Emily Willis
Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Cook at Home

Ketogenic Diet Cookbook: 500 Ketogenic Diet Recipes to Cook at Home 1
Source:amazon.co.uk
Reference price
£5.52
Low
Reference price
£5.52
Low

The Recipe-Packed Book That Will Never Leave You Short of Ideas

Suppose you've already covered the basics and have successfully incorporated the ketogenic diet into your life – your focus now is probably finding new recipes. If that's the case, then this is the best option for you. It has an astonishing 500 recipes, making this an excellent investment for those who have run out of ideas.


The downsides to this book are that the recipes don't include any pictures. Whilst this isn't wholly necessary, some people prefer to have an image to use as a base. Also, it's more geared towards a US audience in terms of the ingredients and measurements it uses. But if you're already used to the ways of keto dieting, then this shouldn't be too much of a problem.

No.10

Celby Richoux
Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook 1
Source:amazon.co.uk
Reference price
£11.99
Low Mid
Reference price
£11.99
Low Mid

Filled With Extras Like Condiments, Sauces and Healthy Snacks

The Bacon and Butter Cookbook has over 150 mouthwatering concoctions, which are helpfully split into sections such as Meaty Mains and Keto Classics. But what's extra special are the extra sections on snacks, sauces and condiments. They also helpfully add the nutritional values of each measurement next to the ingredients of the meal.


Another bonus is the section on social occasions. It includes how to stick to your diet when you're with a group or at a party – very handy! These recipes are geared more towards a two-person home rather than a family, so whilst you can double or triple them, bear this in mind if you often cook for more. 

What Is the Keto Diet?

What Is the Keto Diet?

Following a ketogenic diet essentially involves replacing much of your carb intake with fats. Your meals will be made up of a very high fat percentage, which includes staples like eggs, oily fish, avocado, full-fat butter and bacon – and you will lose almost all of your carbs (say no to fruits, grains, starches and sweets!).


These ratios force your body into becoming super-efficient at burning fat to create energy, rather than burning carbs. So, the theory is, once your body has reached that stage, it should be effortless for the fat to simply drop off.

Summary

Spending some time looking for the best keto book to suit your needs pays off. We hope that you found this guide useful in deciding which keto diet cookbook is best for you. Do you have a favourite yet?


Author: Roxy Pratley

Top 5 Keto Diet Books

No. 1: Amy RamosThe Complete Ketogenic Diet for Beginners

No. 2: Kyndra HolleyCraveable Keto Cookbook

No. 3: Maria EmmerichKeto Comfort Foods

No. 4: Bobby Parish & Dessie ParishKeto Meal Prep by FlavCity

No. 5: Leanne VogelThe Keto Diet: The Complete Guide to a High-Fat Diet

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