10 Best Oil Pulling Products in the UK 2024
The most popularly used pulling product is coconut oil, but olive oil and sesame oil are also believed to be effective. Some people choose to pull with standard oils, but there are now some wonderful oil pulling products on the market containing heaps of beneficial ingredients without any harsh flavours or added alcohol. Check out our ranking of the top ten oil pulling products available this year and see how quickly you notice results!
Quick List - Top Oil Pulling Products
Boosted

100% Natural Oral Detox in a Handy Pouring Pouch
Georganics

Handmade in Sussex With Home Grown Ingredients
Masigi

Nothing But Simple, Organic & Clean Ingredients With a Zingy Kick
Neatly

Straightforward No-Fuss Mouth Detoxification

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What is Oil Pulling?

The method is believed to have originated in Ayurveda texts in India, and is an Ayurvedic oral cleansing technique sometimes also known as ‘gundusha’. Whether or not you are convinced by its ancient-tradition credentials, there is certainly a tidal wave of praise for this trendy technique online.
Some of the most common claims about oil-pulling include its teeth-whitening properties, improvements in digestion, reduced headaches and better gum health. The oil is said to draw out toxins from the mouth revealing cleaner fresher teeth and giving health an overall boost.
How to Choose an Oil Pulling Product in the UK – Buying Guide
With oil pulling now a worldwide trend, the market is naturally saturated with products promising all kinds of benefits. In order to sift through the hoards of options and pick the best for you, we’ve created a simple buying guide to help you weigh up the pros and cons of each type of pulling oil.
Choose Your Oil Based on its Properties and Price

Sesame is the traditional Ayurvedic choice of oil for pulling, while some people select sunflower oil as a budget-friendly version with similar effects. Others opt to use super-food favourite olive oil for the task, since it is believed to fight against inflammation and have antimicrobial, antioxidant properties. Whichever you choose, stick to organic, extra virgin oils for the best results.
Different Additional Ingredients in Oil Pulling Products Can Add Flavour and Have Varied Benefits
Essential Oils Can Be Anti-Septic, Freshen Breath and Act as a Pick-me-Up, Depending Which One You Choose

Another essential oil sometimes added to pulling oils is lemon, which is believed to help improve digestive health and certainly provides a zingy boost of flavour first thing in the morning.
Choose Pulling Oils With Menthol for Freshness and Aloe Vera, Eucalyptus or Charcoal for Gum Health

In some products you may find ingredients commonly found in traditional mouthwashes such as xylitol, eucalyptol, and menthol. Menthol, like peppermint and spearmint oil, gives a fresh, clean taste to the pulling process.
Jars are Cheaper Overall While Sachets Are Practical and Bottled Oils Are Closer to Mouthwash

Combination oil pulling products tend to come in a bottle, making them as easy to use as a mouthwash. Others sometimes come in resealable pouches or sachets which are super practical, especially if you want to continue oil pulling when you travel.
10 Best Oil Pulling Products in the UK
Products | Image | Click to purchase | Key features | |
|---|---|---|---|---|
1 | Boosted 1. Boosted Original Oil Pulling with Spearmint | ![]() | 100% Natural Oral Detox in a Handy Pouring Pouch | |
2 | Georganics 2. Georganics Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint | ![]() | Handmade in Sussex With Home Grown Ingredients | |
3 | Masigi 3. Masigi Fresh Coconut Oil Pulling Mouthwash | ![]() | Nothing But Simple, Organic & Clean Ingredients With a Zingy Kick | |
4 | Neatly 4. Lauren Naturals Oil Pulling Coconut Oil And Bad Breath Remedy | ![]() | Straightforward No-Fuss Mouth Detoxification | |
5 | Coco Blacks 5. Coco Blacks Swish and Swirl Oil Pulling Mouthwash | ![]() | Help Whiten Teeth with Charcoal | |
6 | Coco Fina 6. Coco Fina Organic Cold Pressed Coconut Oil | ![]() | No-Frills Oil for Straightforward Swishing | |
7 | Doctor Ginger 7. Doctor Ginger’s Coconut Oil Pulling & Whitening Mouthwash | ![]() | Classic Mouthwash With an Oil-Pulling Twist | |
8 | Coco Baci 8. Coco Baci Raspberry Kisses Organic Oil Pulling Program | ![]() | Fruity Program to Detox Your Mouth | |
9 | Dr Tung’s 9. Dr Tung’s Oil Pulling Concentrate | ![]() | Organic Sesame Oil Base With a Botanical Cleansing Boost | |
10 | Coco Bright 10. Coco Bright Oil Pulling Teeth Detox | ![]() | Detox With a Refreshing Hit of Mint |
Boosted 1. Boosted Original Oil Pulling with Spearmint
100% Natural Oral Detox in a Handy Pouring Pouch
The cruelty-free, organic and vegan oil in these convenient pouches drags bacteria from the recesses of your mouth with the uplifting punch of spearmint. Gluten and GMO free as well as Paleo friendly, this product is well worth the investment.
Georganics 2. Georganics Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint
Handmade in Sussex With Home Grown Ingredients
As well as helping you swish away stubborn nasties hidden in the crevices between your teeth, the key benefit of this pulling oil is that it comes in a completely recyclable bottle, allowing you to reduce your plastic use considerably. Win-win!
Masigi 3. Masigi Fresh Coconut Oil Pulling Mouthwash
Nothing But Simple, Organic & Clean Ingredients With a Zingy Kick
As well as sparkling clean teeth, tongue and gums, this 100 per cent organic product promises to stimulate your metabolism while removing harmful bacteria from your mouth with a unique blend of ginger, grapefruit, cinnamon and peppermint flavour.
Neatly4. Lauren Naturals Oil Pulling Coconut Oil And Bad Breath Remedy
Straightforward No-Fuss Mouth Detoxification
No extra added ingredients but still leaves a pleasant aftertaste and as well as banishing nasty toxins with every swirl, you’ll also be swishing yourself one step closer to bright, white gnashers.
Coco Blacks 5. Coco Blacks Swish and Swirl Oil Pulling Mouthwash
Help Whiten Teeth with Charcoal
There are no preservatives used in this jet black mouthwash, and you’ll be left with a satisfying swoosh of cleanliness after every splash. A PETA certified product, Coco Black’s Swish and Swirl is made in smaller batches to guarantee freshness.
Coco Fina 6. Coco Fina Organic Cold Pressed Coconut Oil
No-Frills Oil for Straightforward Swishing
The main plus side of this coconut oil is that it needn’t be confined to use in oil pulling. Add it to cooking and baking for a creamy coconut flavour or even use as a moisturiser or on the tips of dry hair.
Doctor Ginger7. Doctor Ginger’s Coconut Oil Pulling & Whitening Mouthwash
Classic Mouthwash With an Oil-Pulling Twist
It’s a totally natural mouthwash designed to cleanse your teeth and gums without the use of fluoride, peroxide or sweeteners. The coconut-mint combination leaves you with satisfyingly delicious breath that lasts way past the morning.
Coco Baci 8. Coco Baci Raspberry Kisses Organic Oil Pulling Program
Fruity Program to Detox Your Mouth
The addition of raspberry makes them extra moreish, and Cocobaci also offer lemon and mint options should you prefer those instead. Not the most bargainous option, but these little sachets are certainly packed with flavour and make it easy to track your progress.
Dr Tung’s 9. Dr Tung’s Oil Pulling Concentrate
Organic Sesame Oil Base With a Botanical Cleansing Boost
One downside of Dr Tung’s Oil Pulling concentrate is the flavour. Although it’s pleasant, the sesame oil doesn’t have the same tropical tang as most pulling coconut oils do. However, keep in mind that, as it is a concentrate, it can be mixed with other oils such as coconut oil or sunflower oil, so will last longer than it looks.
Coco Bright 10. Coco Bright Oil Pulling Teeth Detox
Detox With a Refreshing Hit of Mint
It comes in a handy bottle with a small pouring lip so you know exactly how much you’re using each day, and at under £15 works out as one of the cheaper sachet options – though it’s still a little on the costly side compared to regular oils.
How does One Oil Pull Exactly?

Continue the process for up to 20 minutes – the perfect amount of time to style your hair or read a quick chapter of your book. Once these 20 minutes are up (you can swish for a shorter time but may not see the best results) spit the oil into the sink.
The oil should now appear milky in colour if you’ve been pulling for long enough. Brush your teeth as usual and go about your day!
Have a Smile That Could Rival Any Hollywood Star

Want to know how to get that pearly white smile without having to fork out for expensive dentist appointments? Well, look no further because we have the answer. These at-home products will help you on your way to a beautiful smile without the Hollywood price tag. Take a look.
Summary
Author: Annie Hopkins
Top 5 Oil Pulling Products
No. 1: Boosted |1. Boosted Original Oil Pulling with Spearmint
No. 2: Georganics |2. Georganics Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint
No. 3: Masigi |3. Masigi Fresh Coconut Oil Pulling Mouthwash
No. 4: Neatly|4. Lauren Naturals Oil Pulling Coconut Oil And Bad Breath Remedy
No. 5: Coco Blacks |5. Coco Blacks Swish and Swirl Oil Pulling Mouthwash
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.