Quick List - Top Oil Pulling Products
Boosted
100% Natural Oral Detox in a Handy Pouring Pouch
Georganics
Handmade in Sussex With Home Grown Ingredients
Masigi
Nothing But Simple, Organic & Clean Ingredients With a Zingy Kick
Neatly
Straightforward No-Fuss Mouth Detoxification
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The method is believed to have originated in Ayurveda texts in India, and is an Ayurvedic oral cleansing technique sometimes also known as ‘gundusha’. Whether or not you are convinced by its ancient-tradition credentials, there is certainly a tidal wave of praise for this trendy technique online.
Some of the most common claims about oil-pulling include its teeth-whitening properties, improvements in digestion, reduced headaches and better gum health. The oil is said to draw out toxins from the mouth revealing cleaner fresher teeth and giving health an overall boost.
With oil pulling now a worldwide trend, the market is naturally saturated with products promising all kinds of benefits. In order to sift through the hoards of options and pick the best for you, we’ve created a simple buying guide to help you weigh up the pros and cons of each type of pulling oil.
Sesame is the traditional Ayurvedic choice of oil for pulling, while some people select sunflower oil as a budget-friendly version with similar effects. Others opt to use super-food favourite olive oil for the task, since it is believed to fight against inflammation and have antimicrobial, antioxidant properties. Whichever you choose, stick to organic, extra virgin oils for the best results.
Another essential oil sometimes added to pulling oils is lemon, which is believed to help improve digestive health and certainly provides a zingy boost of flavour first thing in the morning.
In some products you may find ingredients commonly found in traditional mouthwashes such as xylitol, eucalyptol, and menthol. Menthol, like peppermint and spearmint oil, gives a fresh, clean taste to the pulling process.
Combination oil pulling products tend to come in a bottle, making them as easy to use as a mouthwash. Others sometimes come in resealable pouches or sachets which are super practical, especially if you want to continue oil pulling when you travel.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Boosted 1. Boosted Original Oil Pulling with Spearmint | ![]() | 100% Natural Oral Detox in a Handy Pouring Pouch | |
2 | Georganics 2. Georganics Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint | ![]() | Handmade in Sussex With Home Grown Ingredients | |
3 | Masigi 3. Masigi Fresh Coconut Oil Pulling Mouthwash | ![]() | Nothing But Simple, Organic & Clean Ingredients With a Zingy Kick | |
4 | Neatly 4. Lauren Naturals Oil Pulling Coconut Oil And Bad Breath Remedy | ![]() | Straightforward No-Fuss Mouth Detoxification | |
5 | Coco Blacks 5. Coco Blacks Swish and Swirl Oil Pulling Mouthwash | ![]() | Help Whiten Teeth with Charcoal | |
6 | Coco Fina 6. Coco Fina Organic Cold Pressed Coconut Oil | ![]() | No-Frills Oil for Straightforward Swishing | |
7 | Doctor Ginger 7. Doctor Ginger’s Coconut Oil Pulling & Whitening Mouthwash | ![]() | Classic Mouthwash With an Oil-Pulling Twist | |
8 | Coco Baci 8. Coco Baci Raspberry Kisses Organic Oil Pulling Program | ![]() | Fruity Program to Detox Your Mouth | |
9 | Dr Tung’s 9. Dr Tung’s Oil Pulling Concentrate | ![]() | Organic Sesame Oil Base With a Botanical Cleansing Boost | |
10 | Coco Bright 10. Coco Bright Oil Pulling Teeth Detox | ![]() | Detox With a Refreshing Hit of Mint |
Continue the process for up to 20 minutes – the perfect amount of time to style your hair or read a quick chapter of your book. Once these 20 minutes are up (you can swish for a shorter time but may not see the best results) spit the oil into the sink.
The oil should now appear milky in colour if you’ve been pulling for long enough. Brush your teeth as usual and go about your day!
Want to know how to get that pearly white smile without having to fork out for expensive dentist appointments? Well, look no further because we have the answer. These at-home products will help you on your way to a beautiful smile without the Hollywood price tag. Take a look.
Author: Annie Hopkins
No. 1: Boosted |1. Boosted Original Oil Pulling with Spearmint
No. 2: Georganics |2. Georganics Oil Pulling Mouthwash with Organic Coconut Oil and Spearmint
No. 3: Masigi |3. Masigi Fresh Coconut Oil Pulling Mouthwash
No. 4: Neatly|4. Lauren Naturals Oil Pulling Coconut Oil And Bad Breath Remedy
No. 5: Coco Blacks |5. Coco Blacks Swish and Swirl Oil Pulling Mouthwash
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