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  3. 10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed
  • 10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed 1
  • 10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed 2
  • 10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed 3
  • 10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed 4
  • 10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed 5

10 Best Apple Cider Vinegars 2022 | UK Nutritionist Reviewed

Apple cider vinegar, or 'ACV', has a number of notable health benefits and has become a millennial cupboard staple, with many believing it can help to boost the immune system, aid weight loss and diet goals, condition hair, cleanse the skin and even tackle acne. There are a great deal of organic apple cider vinegars, from brands such as Bragg’s, Biona and Tree of Life; but which one is the best for you?

This tangy superfood can be consumed, or applied topically, so it’s always good to know you’re putting the best quality apple cider vinegar onto your skin and into your body. Here we talk about the best uses of apple cider vinegar “with the mother,” and guide you through the top 10 products available from Amazon, eBay, Waitrose and other stores, including tablet-vitamins, gummies and blended drinks. Let’s get started!
Last updated 20/07/2023
Emily Hyland
Expert
Nutritionist
Emily Hyland

Emily is a registered integrative, naturopathic nutritionist trained in the principles of functional medicine, biomedicine and human sciences, and she has a Master’s Degree in nutrition. She has extensive clinical experience in both private practice and the public health and wellbeing sector. Her work embraces the interplay between nutrition, bio-individuality and mindset, educating and empowering clients to make lasting changes wherever they are on their health journey.

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A recommendation service that carefully researches each product and consults with experts across many disciplines. We are constantly creating new content to provide the best shopping experience from choosing ‘cosmetics’ to ‘food and drink’, ‘home appliances’ to ‘kids and baby’ products, reaching users all across the United Kingdom.

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

Table of Contents

With Specialist Consultation From Nutritionist Emily Hyland

With Specialist Consultation From Nutritionist Emily Hyland

Emily is a registered integrative, naturopathic nutritionist and has a Master’s Degree in nutrition. Her work embraces the interplay between nutrition, bio-individuality and mindset, educating and empowering clients to make lasting changes wherever they are on their health journey. You can check out her work from her Instagram account and website.

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How to Choose an Apple Cider Vinegar in the UK

Key Points to Consider
  1. Go For Unprocessed - the Key Ingredients are Retained in Raw Apple Cider Vinegars
  2. For Peace of Mind About Pesticides, Choose ACVs Made With Organic Apples
  3. To Decide on it's Relevance to You, Inform Yourself About 'The Mother' in ACVs
  4. There are Other Types of ACV - Consider Gummies, Capsules or Juice Blends
1

Go For Raw Apple Cider Vinegars - They Are Not Processed or Filtered and Preserve the Most Important Ingredients

Go For Raw Apple Cider Vinegars - They Are Not Processed or Filtered and Preserve the Most Important Ingredients

Some apple cider vinegars have been filtered multiple times to give them a smooth, fine consistency, but it is in fact the cloudy, completely raw products that will have the biggest health benefits. Apple cider vinegar naturally contains folic acid and several B vitamins, but any heating or processing will reduce the liquid’s natural concentration of nutrients. Stick with vinegars derived from raw pressed apple juice to give your health the most effective boost.


For more vitamin-boosting goodness, take a look at our selection of seaweed snacks.

Emily Hyland
Nutritionist Emily Hyland

Apple cider vinegar contains B vitamins, a small amount of potassium and polyphenols, which contain compounds that help fight damaging free radicals in the body. The B vitamins found in apple cider vinegar are B1 (thiamine), B2 (riboflavin) and B6 (pyridoxine). 


You might have heard of the B vitamins being referred to as the ‘energy-giving nutrients', although whilst they don’t directly provide us with energy, they do help to unlock the energy in our food, allowing us to utilise the nutrients effectively. So these essential B vitamins help the body break down and release energy from the food we eat.

2

Choose Vinegars Made From Organic Apples to Avoid Ingesting Pesticides Orally or Applying Them to Skin

Choose Vinegars Made From Organic Apples to Avoid Ingesting Pesticides Orally or Applying Them to Skin
Non-organic apples may be sprayed with pesticides during the farming process, or may have been modified genetically to produce a bigger crop or larger, shinier apple. While this process has a myriad of benefits, on the other hand, fruits and vegetables cultivated in this way are widely believed to be harmful when eaten in high quantities.

The perceived downsides of ingesting GMOs range from allergic reactions to organ damage. When picking an apple cider vinegar, opt for one made from organically farmed fruit - cultivated without chemicals, pesticides or genetic engineering for the healthiest option.


Our pick of diet-enhancing and skin-nourishing coconut oils may be of interest to you too.

Emily Hyland
Nutritionist Emily Hyland

Evidence does suggest that consuming organic produce may reduce your exposure to harmful chemicals. You might have heard of the ‘dirty dozen’, a list of the twelve fruit and vegetables containing the highest level of pesticides, and the apple is right up there on the list, so opting for organic apple cider vinegar, whenever possible, is best. 


Also, as shown in numerous studies, organic produce may supply higher nutrients such as vitamin C, iron, magnesium and phosphorus. A 2007 study from Newcastle University found that organic produce had up to 40% higher nutrients such as vitamin C, zinc and iron.

3

Select Vinegars With 'The Mother' if You're Buying for Health Reasons, or Without for Affordability

Select Vinegars With 'The Mother' if You're Buying for Health Reasons, or Without for Affordability

If You Want Unpasteurised and Unfiltered ACV, Buy Those Labelled With 'The Mother' for the Best Health Benefits

When shopping for apple cider vinegars you may notice some are intriguingly labelled with 'The Mother'. This colony of beneficial bacteria is essential when converting the apples into vinegar, hence it's named 'The Mother' in the process. The murky-brown substance can be spotted floating in any good bottle of apple cider vinegar. Clear, translucent apple cider vinegar has probably been pasteurised and filtered, meaning 'The Mother' will have been removed along with most of its nutrients.

If Purchasing in a Hurry, Grab Cloudy Rather Than Clear!

The best type of cider vinegars (ones with all the vitamins and minerals intact) will be cloudy in appearance. It is within 'The Mother' that all apple cider vinegar’s biggest health benefits are stored: acetic acid which can help to fight inflammation, reduce blood pressure and stabilise blood sugar levels, as well as the good bacteria themselves which protect the gut and are a source of protein. 

Shop for Regular ACV if You Just Want a Tasty Kitchen Staple

Pasteurised and filtered apple cider vinegars are of course still an option if you’re not so worried about the health benefits and simply love adding the tang of this fruity vinegar to salads and other recipes. These types of more processed ACVs are a great staple and are pretty affordable too, compared to the fancier options.

If you are looking to add more 'good bacteria' to your diet, have a look at our suggestions for kombucha starter kits.

Emily Hyland
Nutritionist Emily Hyland

A fascinating development in apple cider vinegar’s health benefits is with regards to blood sugar levels, a key component to health. We can very often find ourselves on a blood sugar rollercoaster. While rollercoasters might be fun, the blood sugar rollercoaster can drain our energy, mess with our moods, and result in intense sugar cravings. 


Research has found that acetic acid, a compound in apple cider vinegar, has shown a lot of promise in improving insulin sensitivity and reducing blood sugar levels, potentially helping us to get off that exhausting rollercoaster ride.

4

Consider Other Types of ACV Such as Gummies, Capsules or Juice Blends for Easier Daily Consumption

Consider Other Types of ACV Such as Gummies, Capsules or Juice Blends for Easier Daily Consumption
Straight-forward liquid apple cider vinegars are the most popular option for their edible and cosmetic versatility, but if you’re hoping to make this sharp-tasting superfood a regular feature of your diet, you might want to think about other ways of consuming the immune-boosting stuff.


Apple cider vinegar can also be consumed in a vinegar blend where the goodness of the apples is mixed with another fruit juice. Or like many newer-converts you could try capsules or gummies; a promising option if you don’t fancy sipping this slightly sour substance every morning and definitely a great option if you are hoping to get your children to drink it, or if you just don’t love the taste.

Emily Hyland
Nutritionist Emily Hyland

Whilst apple cider vinegar capsules can be useful for those who struggle with the acidic taste of the vinegar, please bear in mind that the studies looking into the health-supportive properties of apple cider vinegar have been undertaken on the liquid form. 


If you want to incorporate apple cider vinegar into your diet but struggle with the taste, try mixing it into a salad dressing, adding it to a smoothie, or making it into a tea.

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10 Best Apple Cider Vinegars in the UK

This ranking has been compiled by the writing team at mybest UK via careful evaluation of the points made in the buying guide and thorough research of each product and comparing multiple verified customer reviews across the EC sites used.
Popularity
Products
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Key features
1

Tree of Life

Organic Apple Cider Vinegar With The Mother｜3 x 1 litre

Tree of Life Organic Apple Cider Vinegar With The Mother 1枚目

Raw, Unfiltered and the Best Value for Everyday Use

2

Biona

Raw Pressed Cider Vinegar With The Mother｜5 litres

Biona Raw Pressed Cider Vinegar With The Mother 1枚目

Long-Lasting Goodness and Versatility from a Long-Standing Family Brand

3

New Leaf

Apple Cider Vinegar Gummies｜30 gummies (enough for 1 month)

New Leaf Apple Cider Vinegar Gummies 1枚目

Sweet, Vitamin-Enriched ACV Gummies With the Mother

4

Raw Vibrant Living

Organic ACV Infusion Turmeric & Ginger｜4 x 500ml

Raw Vibrant Living Organic ACV Infusion Turmeric & Ginger 1枚目

A Sumptuous Spiced Blend That Will Really Give You a Boost

5

Nutrativa

Apple Cider Vinegar 1000mg Capsules｜180 Capsules (enough for 3 months)

Nutrativa Apple Cider Vinegar 1000mg Capsules 1枚目

Easily Add ACV to Your Diet Without the Sour Bite

6

Willy's

Organic Raw Apple Cider Vinegar｜1 litre

Willy's Organic Raw Apple Cider Vinegar 1枚目

Vegetarian and Vegan-Approved and Sourced From British Orchards

7

Aspall

Raw Organic Apple Cyder Vinegar｜6 x 500 ml

Aspall Raw Organic Apple Cyder Vinegar 1枚目

A Trusted Bargain Cupboard Staple From Aspall

8

Eat Wholesome Food Co.

Organic Raw Apple Cider Vinegar With The Mother｜1 litre

Eat Wholesome Food Co. Organic Raw Apple Cider Vinegar With The Mother 1枚目

Raw ACV Combining Italian Apples and UK Craftsmanship

9

Superfood UK

Organic Apple Cider Vinegar With The Mother｜1 litre

Superfood UK Organic Apple Cider Vinegar With The Mother 1枚目

No Fuss, Just Pure, Great Value Apple Cider Goodness

If you don't see the product you're looking for, you can request that it be listed.
No.1

Tree of LifeOrganic Apple Cider Vinegar With The Mother ｜ 3 x 1 litre

Organic Apple Cider Vinegar With The Mother Image 1
Source：amazon.co.uk
Reference price
£13.56
    • Reference price
    £13.56

    Raw, Unfiltered and the Best Value for Everyday Use

    This high-quality Apple Cider Vinegar is an absolute steal for the price. The apples used are 100% organic and of the finest quality. They are cold-pressed and never filtered, which guarantees the final product always contains the health-giving enzymes we consume apple cider vinegar for.

    The product has a full-bodied flavour, and 'the mother' is fully intact so you can enjoy the health-giving bacteria and enzymes. Bursting with taste and produced entirely GMO-free, this knocks other popular ACVs off the top spot thanks to countless positive customer reviews and excellent value for money.
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    No.2

    BionaRaw Pressed Cider Vinegar With The Mother ｜ 5 litres

    Raw Pressed Cider Vinegar With The Mother Image 1
    Source：amazon.co.uk
    Reference price
    £15.69
    • Reference price
    £15.69

    Long-Lasting Goodness and Versatility from a Long-Standing Family Brand

    This top quality cider vinegar comes in bulk to help you boost your vitamin intake while saving money too. The product hasn’t been treated or pasteurised so it still contains all the nutrients apple cider vinegar is renowned for. Biona is a trusted brand who use exclusively organic and high quality ingredients in their foods.

    The light scent is a little less pungent than other cider vinegars so works brilliantly as a subtle addition to salads and snacks and would also fit into any beauty regime without being over-powering. The extra-large quantity means it should last you ages and it won’t break the bank.
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    No.3

    New LeafApple Cider Vinegar Gummies ｜ 30 gummies (enough for 1 month)

    Apple Cider Vinegar Gummies Image 1
    Source：amazon.co.uk
    Reference price
    £11.95
    • Reference price
    £11.95

    Sweet, Vitamin-Enriched ACV Gummies With the Mother

    Each New Leaf gummy contains the equivalent of 2 teaspoons of pure ACV (raw and unfiltered with 'the mother' intact). This winning formula is made from apples (obviously!) and fortified with Folic Acid (Vitamin B9) and Vitamin B12, as well as pomegranate and beetroot for sweetness - these gummies are packed with goodness!


    The palatable sweet gummy taste and convenient take and go one-a-day dosage make these popular with reviewers. They are suitable for vegans. However, being in this gummy-format, they are less versatile than liquid ACV in terms of cosmetic and beauty options.

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    No.4

    Raw Vibrant Living Organic ACV Infusion Turmeric & Ginger ｜ 4 x 500ml

    Organic ACV Infusion Turmeric & Ginger Image 1
    Source：amazon.co.uk
    Reference price
    £12.36
    • Reference price
    £12.36

    A Sumptuous Spiced Blend That Will Really Give You a Boost

    This 500ml bottle contains a heady mix of apple cider vinegar, tumeric, ginger and hot chilli, for a sweet and fiery kick. Raw and unfiltered with 'the mother' still intact, you can enjoy the plentiful benefits of the apples and get an added boost of flavour and nutrients from the additional plant extracts too.

    Naturally packed full of vitamins, minerals and amino acids, this product has a strong flavour and works well as a salad dressing, marinade, condiment, or revitalising health tonic. Nutrients and a mood-enhancing burst of taste in one product. It isn't suitable for skin application however, due to its fiery additions!
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    No.5

    NutrativaApple Cider Vinegar 1000mg Capsules ｜ 180 Capsules (enough for 3 months)

    Apple Cider Vinegar 1000mg Capsules Image 1
    Source：amazon.co.uk
    Reference price
    £14.99
    • Reference price
    £14.99

    Easily Add ACV to Your Diet Without the Sour Bite

    Need a simple way to sneak the goodness of apple cider vinegar into a busy routine? These little capsules might just be the answer. They’re easy to swallow and save you time, so you can easily take one in the morning with a balanced breakfast.

    Made from all natural ingredients, these capsules are free from wheat, gluten and dairy as well as being 100% veggie and vegan friendly too. The apples used are non-GMO crops and are pressed into a high-strength formula of which you’ll get 3 months’ supply in one purchase. The ACV in  these is not raw and so does not contain 'the mother' goodness, but this is reflected in the very reasonable price.
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    No.6

    Willy'sOrganic Raw Apple Cider Vinegar ｜ 1 litre

    Organic Raw Apple Cider Vinegar Image 1
    Source：amazon.co.uk
    Reference price
    £13.90
    • Reference price
    £13.90

    Vegetarian and Vegan-Approved and Sourced From British Orchards

    Steeped in 300 years of history, Willy's really know how to produce the best apples, free from pesticide and artificial fertilisers, right in the heart of Herefordshire. Versatile and light, this product is raw-pressed and unfiltered, as it is produced without having been pasteurised or heated.


    The 'mother' culture you should be looking for when you’re picking out a quality apple cider vinegar is clearly visible in the bottle, so you know you’re getting the best of the enzymes and nutrients - which your body will thank you for. This ACV is packaged in a glass bottle so is ideal for those looking to reduce their single-use-plastic consumption.
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    No.7

    Aspall Raw Organic Apple Cyder Vinegar ｜ 6 x 500 ml

    Raw Organic Apple Cyder Vinegar Image 1
    Source：amazon.co.uk
    Reference price
    £15.60
    • Reference price
    £15.60

    A Trusted Bargain Cupboard Staple From Aspall

    If you are simply looking for a good reliable ingredient to leave on the shelf for salads and snacks: here it is. Pressed from organically grown apples, this product is a steal and pops up on ingredients lists from curry recipes to vegan gravy.

    Carefully matured and fermented over a long period for the fullest apple flavour and with an intact 'Mother' culture, this bargain product won’t soften split ends but it will add a zesty zing to run-of-the-mill dinners. Available in a pack or sold individually to suit everyone's needs. It is packaged in a glass bottle, so will appeal to those avoiding 'throw-away' plastics.
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    No.8

    Eat Wholesome Food Co.Organic Raw Apple Cider Vinegar With The Mother ｜ 1 litre

    Organic Raw Apple Cider Vinegar With The Mother Image 1
    Source：amazon.co.uk
    Reference price
    £5.70
    • Reference price
    £5.70

    Raw ACV Combining Italian Apples and UK Craftsmanship

    The Eat Wholesome Food Co. sources GMO-free organic apples from the Italian countryside and presses them into fine-tasting, multi-purpose apple cider vinegar. The product is entirely unfiltered, keeping the precious nutrients of the cobwebby ‘Mother’ intact.

    Cold-pressed, totally raw and free from the potentially destructive pasteurisation process, Eat Wholesome’s bottle is wonderfully priced per litre – and comes in a glass bottle which is ideal if you’re plastic-conscious.
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    No.9

    Superfood UK Organic Apple Cider Vinegar With The Mother ｜ 1 litre

    Organic Apple Cider Vinegar With The Mother Image 1
    Source：amazon.co.uk
    Reference price
    £6.69
    • Reference price
    £6.69

    No Fuss, Just Pure, Great Value Apple Cider Goodness

    This sunshine-yellow vinegar comes in a convenient 1-litre bottle. It is not only raw and organic but contains the much mythologised ‘Mother’ where the good bacteria, enzymes and minerals are hiding.

    Naturally gluten-free, this product is often described in customer reviews as having a light pleasant flavour and being great value compared to fancier brands. One potential downside is the plastic bottle (raising questionable recycling and leaching issues) which some reviewers weren't aware of before purchasing.
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    Frequently Asked Questions

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    How Much Apple Cider Vinegar Should You Drink a Day?

    Having 1-2 tablespoons of apple cider vinegar a day is enough to reap the benefits without having any undesired side effects. Always start with a small amount and work your way up. Should you choose to consume the vinegar directly, ensure that you dilute it in a glass of water.

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    What Are the Benefits of Consuming Apple Cider Vinegar?

    Apple cider vinegar can have some wonderful benefits, from aiding in weight loss to improving digestion. It can also help to lower blood pressure as well as boost skin and hair health. Just ensure to check with your doctor if you are taking existing medication as it can interfere with certain types.

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    When Is it Best to Drink Apple Cider Vinegar?

    You can see great benefits from drinking apple cider vinegar at different points in the day. When drunk in the morning it can improve feelings of fatigue, aid in weight loss and keep hunger at bay. Consuming ACV 30 minutes before bed can also help reduce acid reflux and control blood sugar levels.

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    Written and researched by Annie Hopkins

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    Top 5 Apple Cider Vinegars

    No. 1: Tree of Life｜Organic Apple Cider Vinegar With The Mother｜3 x 1 litre

    No. 2: Biona｜Raw Pressed Cider Vinegar With The Mother｜5 litres

    No. 3: New Leaf｜Apple Cider Vinegar Gummies｜30 gummies (enough for 1 month)

    No. 4: Raw Vibrant Living ｜Organic ACV Infusion Turmeric & Ginger｜4 x 500ml

    No. 5: Nutrativa｜Apple Cider Vinegar 1000mg Capsules｜180 Capsules (enough for 3 months)

    View Full Ranking

    When you purchase products mentioned in the article, part of the sales may be returned to mybest.
    The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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