It used to be the case that eating a plant-based diet meant that you had to sacrifice all the tasty treats in your life, but switching to a vegan diet has never been easier as it is today. You may be surprised to discover that there are plenty of vegan-friendly sweets on the market that don’t contain any animal products whatsoever, but it can be hard to know which sweets are vegan so we hope this article can point you in the right direction!
We’ve rounded up the best vegan sweets in the UK, from the well-known household names that you didn’t know were vegan - we're looking at you Haribo! To some of the more artisanal creations that have made their way onto the shelves. Whatever your tastes, there are plenty of delicious snacks that are vegan to be found at Tesco, Asda, and Waitrose.
Quick List - Top Vegan Sweets
mybest UK Specialist Kate Roberts is a registered paediatric dietitian and expert in vegan and plant based diets. Collaborating alongside us, we invited Kate to bring further insight into the world of vegan diets.
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Kate Roberts is a registered dietician who also specialises in vegan paediatrics via her Instagram page. Working with mybest UK, Kate has commented on a variety of articles to help you better understand what is best to look out for when shopping vegan!
We think you’ll be surprised how many sweets are completely free of animal products as many brands have tweaked their formulas slightly to make previously unsuitable products vegan-friendly. We’ll take you through a few types of sweet to look out for and some things to avoid below!
The Trademark comes from The Vegan Society, who initially coined the term “Vegan” back in 1944. It is a mark that a product has been produced without any harm to animals and obviously, no animal products included. It is also manufactured separately from non-vegan foods and points of cross-contamination are strictly monitored.
There are also products that don't carry the Vegan Trademark, but are made with vegan-friendly ingredients; they just may not meet the rigorous standards set by The Vegan Society, or simply haven't applied for the trademark. Ultimately, determining whether something is vegan or not is down to the individual themselves. Rest assured, everything on our list is made without any animal derived ingredients.
The vegan trademark is a recognisable symbol and gives reassurance that a product is definitely vegan. Not having to pore over the ingredients is a great time saver! Don't forget the 'accidentally vegan' products though, there are many more products on offer that haven't been certified yet that do not contain any animal products.
Deciding what kind of sweet you're after can be tricky as there are so many available, so it’s worth thinking about what kind you’re in the mood for. Usually, you’ll find that sweets often have a fruity flavour and are either sweet or sour but occasionally you’ll come across something minty or even liquorice!
No matter the coating, soft sweets have a delicious chewy inside that you won’t mind getting stuck in your teeth. There are those with hard shells, like Skittles, or those like Starburst or gummy sweets that have no coating or maybe some extra sugar sprinkled on top. While many used to be made with gelatine, but nowadays more brands are foregoing the ingredient to be vegan and vegetarian friendly.
Hard-boiled, crunchy sweets, like a Lemon Sherbet, will stay smooth while you suck on them until you’re ready to crunch down. If you’ve ever had a piece of Brighton Rock you’ll know that some harder sweets can be a little rough on your teeth, so keep that in mind when making a decision. Boiled sweets tend to be vegan more often than not, only when certain flavourings like butterscotch are added do they become unsuitable.
Gelatine is animal collagen that is derived usually from bones, tendons and skin. The process to extract it involves boiling the body parts and treating them with acid once dried to extract the dried collagen hydrolysate.
The end product is colourless and odourless and is a common gelling agent in cooking. It has other uses including as a texturiser, thickener or stabiliser. As a by-product of the meat and leather industry, it is economical to produce. If sweets aren't labelled as vegan you need to look carefully to ensure a product is gelatine free.
In the UK, sherbet is a fizzy powder made up of sugar and different flavourings which isn’t to be confused with American sherbet which is similar to ice cream and isn’t suitable for vegans. It’s quite difficult to get these two mixed up, but it’s worth double-checking when buying online.
Sherbet treats often come in two forms; something in the middle of a sweet, like a Flying Saucer, or something which you dip a lolly or liquorice into. Liquorice itself is vegan, but there are many which contain beef gelatine inside like liquorice sweets, like Liquorice Allsorts. The plain black liquorice in a Liquorice Wheel, for example, would be vegan, but the jelly liquorice it's wrapped around is not.
Are mints sweets or are they just mints? A mint humbug is a sweet, but is a Polo or a Smint? And while that's down to personal opinion, we thought it’d be remiss not to mention them in our list. Luckily, nearly all household name mints are vegan friendly!
However, you must still wary as some types of mints can, surprisingly, contain gelatine or milk. Humbugs, for example, tend to contain some milk derivatives, and certain mints branded as “Extra Strong” often contain gelatine which makes them no good for vegetarians or vegans.
A lot of people may think that the term “Vegan” is synonymous with “healthy”, but this isn’t always the case. As with many sweets, the sugar content in vegan-friendly treats can be quite high so it’s important to keep an eye on how much you’re consuming. Though, there are some vegan sweets which do have a lower sugar content than usual.
The average adult should have no more than 30 grams of sugar a day, and children shouldn’t have more than between 19 and 24 grams depending on their age. We know it’s difficult when they’re so delicious and the bag is just there, but please do eat your sweets in moderation!
Sweet treats can be enjoyed as part of a healthy diet. However, just because something is vegan or plant based does not mean it is healthy. Sweet treats are often high in sugar which should be eaten in moderation. Eating too many calories can contribute to weight gain which in turn can lead to health problems.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Mars Wrigley Skittles | ![]() | You Really Can Taste the Rainbow | |
2 | Mars Wrigley Starburst | ![]() | Relatively Low Sugar Content But Bursting With Fruity Flavour | |
3 | Rowntree Jelly Tots | ![]() | Small Sugar-Coated Gems of Long-Standing Vegan Goodness | |
4 | Fox Glacier Mints | ![]() | A Cool and Refreshing Minty Treat | |
5 | Barratt Dip Dab | ![]() | The Classic Sherbet Lollipop Dip of Our Childhood | |
6 | Polo Polo - Original|Pack of 4 | ![]() | Everyone's Favourite Go-to Pocket Mint | |
7 | Rowntree Fruit Pastilles |Pack of 4 | ![]() | A New Vegan Friendly Recipe for an Old Favourite | |
8 | Waitrose Fruit Sherbets | ![]() | Suck Away at the Assortment of Fizzy Fruity Flavours | |
9 | Barratt Sherbet Fountain | ![]() | The Crowd Dividing Corner Shop Liquorice Classic | |
10 | Candy Kittens Wild Strawberry | ![]() | Purr-Fectly Gourmet Vegan Sweets |
The No. 1 spot on our list is the deliciously fruity Skittles! While they weren't always vegan, the recipe was initially changed in 2010 to remove gelatine and then once again to remove the E120 colouring more recently. It's great when a company will go the extra distance to make their products suitable for different dietary restrictions.
It's not just the regular Skittles, but the whole range of flavours including Tropical, Crazy Sours, and Chewies that are suitable. They are also one of the few sweets on our list to have the coveted Vegan Trademark, making them one of the most animal-friendly treats around!
Starburst are one of the few sweets that carry the Vegan Trademark and, while we wouldn't exactly describe them as healthy, for a sweet the sugar content per 100g is actually quite low compared to the other products on our list.
Each Starburst is individually wrapped and is colour coded depending on what flavour is within. The original packs have strawberry, blackcurrant, orange, lemon, and lime, but the full range of Starburst sweets all carry the Vegan Trademark.
Unlike many of the products on our list, Rowntree's Jelly Tots have been a vegan favourite for many years now, and while the shape has changed the much-beloved recipe has remained the same even though some customer believe otherwise.
Made with real fruit juice and containing no artificial colours, flavours, or preservatives, these fruity treats make for a fun addition to a child's lunchbox or for those adults who want to have a small taste of their childhood.
Made with natural mint oils, Fox's Glacier Mints and their iconic polar bear have been a staple on British shelves since 1918 and have barely changed since their inception making them one of the oldest vegan sweets around.
The list of ingredients is very small, and being simply made of sugar, mint oil, and glucose syrup means they are completely vegan friendly, even though they don't carry the trademark, and are free from any artificial colours or flavours.
A Dip Dab may sound a little strange, but trust us when we say it's one of the most enjoyable treats for a vegan to eat. While a pack of sweets is never likely to break the bank, being able to pick up a bag for only 20p is nice.
It makes a great snack for children as they're fun to eat, you dip the strawberry flavoured lollipop into the lemon sherbet, lick it off, and then repeat until the packet is empty. Just be careful not to spill the powdered contents everywhere!
You'll be happy to know that the mint with the hole is suitable for vegans! While it may not be the case for everyone, whenever we think of mints we think of Polos; that circular design with the hole in the middle has become synonymous with fresh breath.
You may be surprised not to see Polos a little higher on our list but that is because the sugar content is extremely high, even for a sweet and, as tasty as they are, we wouldn't really think to treat ourselves to a nice tube of Polos in the same way we would other sweets.
While tubes of Fruit Pastilles have been around for more than 130 years, they have only been suitable for vegans since early 2021 due to a change in the recipe. There are a number of soft fruit chews on our list, but we thought it was well worth mentioning that this old favourite is now vegan friendly.
This change in recipe has not been without controversy, however, as many customers are claiming that these aren't the same treats they once knew and loved. We think that the more animal-friendly products available the better, but these may not taste as you used to remember them.
We're going to assume you're familiar with lemon sherbets, but you don't often see many different flavours outside of the traditional norm; this offering from Waitrose adds strawberry, lime, orange, and blackcurrent to the classic lemon to make a full assortment of fruit flavours.
Just like lemon sherbets, the other flavours also can have something of a mixed reception. While many enjoy the sweetly sharp taste and fizzing sensation, some people can be put off by the unique experience. At such a low price, though, it's well worth trying for yourself.
Just like the Dip Dab, which you'll find further down our list, the Sherbet Fountain contains a packet of sherbet and something which you dip into it; this time it's a piece of liquorice. Both ingredients are completely vegan friendly.
While we're glad to see that the packaging has improved from the old leaky paper, liquorice is a very divisive flavour. If you know you're a fan of it, and haven't tried the Sherbet Fountain we highly recommend it, but if you're picking up something for a child there are safer options below.
Candy Kittens are a relatively new brand compared with most of our list, and are quickly gaining a reputation for making some of the best up-market vegan sweets around today. Available in many flavours including strawberry, mango, and watermelon.
As a self-styled gourmet sweet, Candy Kittens are a little more pricey than its contemporaries. Unlike other soft fruit chews, they're only available in packets of a single flavour, meaning you'll need to purchase all separately if you'd like to try them all.
While they don’t often contain dairy, many chewy sweets are made with gelatine which comes from animal bones. Many soft and chewy sweets like Haribo, gummy bears, and marshmallows aren’t vegan or vegetarian friendly because of this ingredient.
You may also find that some harder sweets are coated in beeswax which most vegans wouldn’t consider something suitable to eat. There is also shellac and carmine which both come from insects; shellac is a type of resin used to coat sweets to stop them from melting and carmine is used as a red food colouring (also known as E120).
Author: David Sexton
No. 1: Mars Wrigley|Skittles
No. 2: Mars Wrigley|Starburst
No. 3: Rowntree|Jelly Tots
No. 4: Fox |Glacier Mints
No. 5: Barratt|Dip Dab
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