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Feeling comfortable in bed is essential for getting a good night's sleep, but keeping your boobs happy can be tricky! No matter your bust size, sometimes a little extra support around the "ladies" is needed to hold everything in place while you rest - this is where a good-fitting sleep bra can help!
Take a look at our buying guide and top 10 list to see the best sleep bras available to buy from Amazon, eBay, and John Lewis. We've got something for everyone: plus-size recommendations for ladies with larger busts, breathable maternity options for women going through pregnancy, and stretchy cotton designs for new mothers who'll be nursing at night-time. So settle down with a cuppa and read all about our favourites!
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Table of Contents
Let's take a look at the different factors that you should take into consideration when choosing a bra to help you sleep soundly. These include the fabric it's made from, the size, the strap style, and whether it has seams or fastenings.
Owing to their stretchiness, sleep bras will always contain a certain amount of lycra or elastane, but if you tend to overheat when you sleep then you may want to think carefully about the main material that yours will be made from.
Synthetic fabrics like nylon and polyester are wonderfully warm in chilly weather but they can make you sweat more in summer, so a sleep bra containing a larger percentage of cotton or one that’s marked as "breathable" is best if you want to stay cool while snoozing.
Next, you should make sure that you’re getting the right amount of support - ideally, the bra you buy will provide a decent amount of coverage and you shouldn't feel like you’re going to spill out of it the moment you roll over!
As with a normal bra, you should check that the one you like the look of comes in your cup size. One that's designed to fit A-C cup boobs will be no good if yours are a DD - not only will it be too small but it won't be supportive enough either.
While some brands will refer to cup size, others will use more generic sizing like S, M, L, and so on. Always double check the sizing chart for this kind of product, as the measurements are likely to vary from brand to brand.
The last thing you want from your sleep bra is straps that cut into your shoulders and keep you awake all night. If you have smaller breasts, thin spaghetti straps should be totally fine - but these won't do those with larger chests any favours!
As bigger boobs are heavier, it's best to opt for a bra with medium or wide straps that can hold them up easily and provide you with the maximum level of comfort.
If you find it hard to get settled in bed as it is, you won't want the added stress of fiddling about with seams or fastenings on your bra.
Seams can rub against your skin, causing irritation, and may leave marks behind when you take your bra off in the morning. Similarly, hook and eye fastenings can restrict your movement and dig into your skin, which is definitely not the vibe you’re after when you’re trying to relax!
Choosing a seamless bra without fastenings is the best way to prevent any discomfort and ensure that you get a restful sleep.
The 95% nylon and 5% spandex composition of these bras may initially put you off if you're prone to overheating, but it's actually incredibly breathable. In addition, the 4-way stretch design and light padding will keep you supported no matter how much you move around in your sleep.
Available in a huge range of sizes, from 30A to 44D, these bras can accommodate all kinds of busts. Although not quite seamless, they have minimal stitching that won't detract from their comfiness. At £15 for a pack of 2, they're also excellent value for money - that's why they're our top pick!
This amazing bra provides top-notch coverage and the extra-wide ergonomic straps won't cut into you while you're trying to get your beauty sleep. Created with plus-size ladies in mind, it comes in sizes L, XL, and XXL.
The design is totally seamless, so you don't have to worry about pieces of stitching rubbing against your skin, plus it won't roll up as you move around. If you're blessed with a bigger chest, you can't go wrong with this bra!
While these bras are intended for nursing, they can be used in any situation where your breast size might be fluctuating - during pregnancy, after surgery, or just during that time of the month. As they're highly elasticated and made from 95% cotton, they're flexible and will keep you feeling fresh all night.
These bras are free from pesky fastenings so you won't wake up in the middle of the night with parts poking into your back. Just be aware when ordering that they come up a bit big, but that being said this multipack is a fantastic buy at a very reasonable price.
These bras from Pink Rice are made from thick, premium quality fabric and come in a huge range of sizes from S to 4XL! They offer just enough support to feel like you're wearing a top but without the restrictive structure of a wired bra. We love that they come in all kinds of colours too, from neon shades to plain beige or black.
The only fault we can find with these bras is that the underbust band can sometimes slip, but if you only plan on snoozing in them then this shouldn't be too much of an issue.
These bright crop tops provide ample cleavage coverage, making them an excellent choice for ladies who've had surgery on their chest area. They're easy to put on and gentle on your skin, thanks to the super stretchy fabric.
However, if you have a larger bust, you may find that the spaghetti straps dig into your shoulders and that the overall design doesn't provide quite enough support. Still, they're a brilliant option for those on a budget!
This sleep bra from Sloggi contains 95% cotton, making it super cool and breathable - especially on hot summer nights! It's also particularly good if you're recovering from surgery, as cotton is less likely to irritate your skin. The underbust band is made from a soft elastic that won't pinch or dig in, and it means that the bra fits nicely against your ribs.
The sizing on this bra only covers the underbust measurement, so there's not much guidance on which cup sizes it's suitable for. But as it doesn't offer a huge amount of support, we'd say it's probably better for ladies with a smaller cup size.
This seamless bustier from Chantelle promises to feel like a "second skin", with double-layered fabric for extra support and soft, rounded cups. The deep back and low-cut neckline ensure that even if you decide to wear it outside, it'll be invisible underneath your clothes.
As this bra is from a high-end lingerie brand, it's more expensive than other products on our list. It's also handwash only which may not be convenient for everyone.
This is a great sleep bra for those who are nursing newborns, as the cross-over design allows the cup to be pulled to the side for feeding. As well as being practical, this product has pretty lace detailing that adds a touch of sophistication.
The only downside of this bra is that it has a hook and eye fastening on the back - whilst this is handy for those who need some adjustment in the band size, it may cause discomfort for some women. The sizing also comes up a little small, so we'd recommend going one band size up for improved comfort.
This multipack of 5 crop top style bras offers amazing value and comes in a lovely range of colours to suit all tastes. The ribbed design is made from a blend of polyester and spandex, which will feel super soft against your skin. Plus, the gentle V neck shape is really flattering and adds a hint of sexiness.
While these bra tops are trendy, the straps are very narrow so they tend to dig in a bit after a few hours. While the manufacturer states that they're suitable for sizes 34C-36D, they're unlikely to keep the twins in check if your chest is on the larger side!
This seamless bra is made from lightweight polyamide and stretchy elastane, so it's pretty comfortable - even if you tend to you toss and turn in your sleep. It's available in sizes S-XXL, which according to the manufacturer will cover cups sizes 34A-38D.
Sadly, the removable pads don't provide much support and feel a bit bulky when you're lying down - but taking them out them will give you even less support!
Simply put, a sleep bra is a stretchy, non-wired top that offers a small amount of support for your chest. It's designed to help you feel more secure when you’re sleeping.
Whether or not you wear one is purely down to personal preference, but we find that they're really useful at bedtime. They're also nice to wear if you want a bit of support while lounging about at home or you don’t want uncomfortable underwires digging into you when travelling.
Furthermore, this type of bra is handy if you’ve had surgery and can’t wear your normal structured bra. Those who are pregnant or nursing will also find a sleep bra more comfortable and easier to slip on and off than a regular one, as they're less restrictive.
Do you struggle to drift off at bedtime? We've got some great recommendations for cosy pyjamas, soft bed sheets, and dreamy teas that'll help you get some serious shut eye. Check them out below!
Hopefully you've found our buying guide and top 10 list useful - we're sure that you'll have no problem picking out a sleep bra to wear using our expert advice. From now on, you can snuggle down with your boobs held securely in place all night!
Author: Catherine Torrance
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