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  • 10 Best Running Socks UK 2024 1
  • 10 Best Running Socks UK 2024 2
  • 10 Best Running Socks UK 2024 3
  • 10 Best Running Socks UK 2024 4
  • 10 Best Running Socks UK 2024 5

10 Best Running Socks UK 2024

The effect that socks can have on a run is easy to overlook and underestimate, but they play a very important part in making your runs as comfortable as possible. Different socks have unique ways of doing this, be that compression technology, cushioning for ankle and arch support or anti-blister solutions for sweaty feet.


We've looked at the best options for men and women, from big brands like Nike and Hilly, so you know where to find the best running socks on Amazon and elsewhere. Whether you're going for a marathon, a long distance trail run or a set of sprints, we've got a pair for every budget. 

Last updated 01/04/2024

Quick List - Top Running Socks

1

Danish Endurance

Long Distance Running Socks
Long Distance Running Socks

Feel Marathon-Ready With These Socks

2

Hilly

Twinskin Anklet
Twinskin Anklet

A Double-Layered Sock That Keeps Your Feet Fresh

3

inov-8

Merino Sock
Merino Sock

A Sock That Will Last and Last

4

Rockay

Accelerate Anti-Blister Socks
Accelerate Anti-Blister Socks

The Eco-Friendly Socks Made From Recycled Materials

5

Runderwear

Anti-Blister Running Socks Mid
Anti-Blister Running Socks Mid

The Anti-Blister Socks Will Stop Friction

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Table of Contents

How to Choose Running Socks in the UK - Buying Guide

Whether you're a keen runner or just getting into the sport, a good pair of socks is a must. Although you may not think there are too many things to consider, a specific pair of socks for running actually requires a bit of thought. Luckily, we're here to help. 

1

A Good Material Will Keep Your Feet Happy

Like most running gear, socks need to be made of a material that breathes well. Sweaty feet can lead to a multitude of issues, so a sock that prevents this as much as possible is essential. There are a few choices, so you can decide which works best for you. 

Natural Fibres Are Great at Preventing Odour

Natural Fibres Are Great at Preventing Odour

Socks made from natural fibres, such as Merino wool, are particularly good at preventing smelly feet thanks to their antibacterial properties. They are also naturally breathable, which further helps with this. 


A sock doesn't need to be made completely from Merino wool in order to feel its benefits. In fact, a combination is often better as you'll benefit from the stretchiness of artificial fibres such as elastane. 


Merino wool socks are not the most budget-friendly choice, though, as they are usually more expensive

Synthetic Materials Are Widely Used and Add Stretch

Synthetic Materials Are Widely Used and Add Stretch

The most common materials used to make running socks are synthetic fibres like polyester and nylon (also known as polyamide). These options are cheaper and they also come with other advantages. 


Like Merino wool, they are sweat-wicking and can be more durable than the natural alternatives. They don't have the same antibacterial properties, but for a cheaper price you might be willing to make the sacrifice. 

2

Decide on the Length of Sock

When it comes the height a running sock reaches on your leg, there's plenty of choice. You can either go for the popular low-cut sock, with the top of it sitting at the same level as your trainer, or, if you'd prefer a higher option, you can go for either ankle or knee-length. 

Keep Yourself Cool With a Shorter Sock

Keep Yourself Cool With a Shorter Sock

Low-cut socks that finish just below your ankles are very popular for running. In using the minimal amount of material required, they allow your feet and legs to breathe, keeping you nice and cool. They are also nearly invisible so won't interfere with your running look. 


The problem you might have with these socks is their staying ability, as if they don't sit high enough above your trainer, they have a tendency to slip down

An Mid-Rise Sock Is the Perfect Middle Ground

An Mid-Rise Sock Is the Perfect Middle Ground

Wearing a mid-length sock whilst running gives you a little more support around the ankle than a shorter sock would. They are also less likely to fall down as you pound the pavements. If it is a really hot day, though, you might find yourself a little on the warm side. 

Compression Is King When it Comes to Knee-High Socks

Compression Is King When it Comes to Knee-High Socks

Knee-high running socks might sound like a bit of a strange idea, but they do have their advantages, the big one being compression. In fact, the majority of knee-high socks are also known as compression socks


These socks are designed to improve circulation throughout your legs and keep your body in its best shape ready for your next run, so are a great option if you are more of a serious runner. 


The downside is compression socks are difficult to wear with leggings, which might put some people off. 

3

Pick the Right Sock Size for You

Pick the Right Sock Size for You

Sock sizes are normally based on the same sizing as shoes, but one pair will cover a range of sizes


It is important that you don't wear socks that are too big as they will bunch up and be uncomfortable. Similarly, if they are too small they will stretch or fall down


There is no real need to differentiate between socks for men and for women; the size is more important than the gender. That being said, women's ranges will comes in smaller sizes, and men's will comes in larger, so you might be limited by that. 

4

Extra Padding Will Protect Your Feet

Extra Padding Will Protect Your Feet

The impact of running can put lots of strain on your body, particularly your feet, and there are certain areas that will take the brunt of the work. For this reason, it is a good idea to consider socks that offer extra cushioning.


The main areas to look for support are your toes, heels and arches

5

Select Double-Layered Anti-Blister Socks for a Comfortable Run

Select Double-Layered Anti-Blister Socks for a Comfortable Run

Any runner will know how a bad blister or two can stop you in your tracks. Socks play a vital role in preventing blisters. There are a number of things already mentioned that will help, including padding and wicking away sweat.


However, you may also like to look out for double-layered socks, which help stop your shoes from rubbing. These 'anti-blister' socks have two thin layers of material, with the idea being they rub against each other instead of your foot rubbing against the shoe. 

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Top 10 Best Running Socks to Buy in the UK

Nobody wants to have something as small as a pair of socks negatively affect their running ambitions. To make sure you can get the most out of your jogs, we've looked at some of the best socks out there so you can find the perfect pair. 
Popularity
Products
Image
Click to purchase
Key features
1

Danish Endurance

Long Distance Running Socks

Danish Endurance Long Distance Running Socks 1

Feel Marathon-Ready With These Socks

2

Hilly

Twinskin Anklet

Hilly Twinskin Anklet 1

A Double-Layered Sock That Keeps Your Feet Fresh

3

inov-8

Merino Sock

inov-8 Merino Sock 1

A Sock That Will Last and Last

4

Rockay

Accelerate Anti-Blister Socks

Rockay Accelerate Anti-Blister Socks  1

The Eco-Friendly Socks Made From Recycled Materials

5

Runderwear

Anti-Blister Running Socks Mid

Runderwear Anti-Blister Running Socks Mid 1

The Anti-Blister Socks Will Stop Friction

6

Smartwool

PhD Run Light Elite Micro

Smartwool PhD Run Light Elite Micro 1

A Merino Wool Sock for Bacteria-Fighting Power

7

Nike

Spark Cushioning Crew Running Socks

Nike Spark Cushioning Crew Running Socks 1

Support Your Arches With These Sleek Socks

8

Runacc

Compression Socks

Runacc Compression Socks 1

Socks for a Recovery as Speedy as Your Run

9

More Mile

San Diego Running SocksPack of 2

More Mile San Diego Running Socks 1

A Cheap Multipack to Get You Started

10

SLS3

Women's Compression Sock

SLS3 Women's Compression Sock 1

Compression Socks With a Fun Design

If you don't see the product you're looking for, you can request that it be listed.
No.1

Danish Endurance
Long Distance Running Socks

Long Distance Running Socks 1
Source:amazon.co.uk
Reference price
£18.65
High
Reference price
£18.65
High

Feel Marathon-Ready With These Socks

Designed with long distance runs in mind, these socks are the perfect accessory if you are looking to up your mileage, or even build up to a new challenge like a marathon. You don't have to be a marathon runner to enjoy these socks, though – the simple, well-made design is suitable for everyone


They've even been tested by an Olympic runner, so you can rest assured that your socks will be up to standard. They also come as a pack of 3, making them excellent value for money

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No.2

Hilly
Twinskin Anklet

Reference price
£10.00
Low Mid

A Double-Layered Sock That Keeps Your Feet Fresh

With special drying technology, these socks won't let their double-layered design get in the way of your feet staying cool. The two different layers complement each other to keep your feeling as fresh as they can throughout your run. 


The inner layer wicks moisture whilst also supporting your arches, and the outer layer helps to release that moisture. These socks are a very decent price for the anti-blister technology they provide.

No.3

inov-8
Merino Sock

Merino Sock 1
Source:amazon.co.uk
Reference price
£17.00
High Mid
Reference price
£17.00
High Mid

A Sock That Will Last and Last

One of the big advantages of these socks – made from merino wool – is their durability. The wool is stronger than other natural fibres such as cotton, meaning these socks won't end up threadbare, even if you run a lot. 


The wool is breathable but it is also great at keeping feet warm. When you're running throughout the colder months or over wet and muddy terrain, you're going want these socks to be on your feet. 

No.4

Rockay
Accelerate Anti-Blister Socks

Accelerate Anti-Blister Socks  1
Source:amazon.co.uk
Reference price
£16.10
High Mid
Reference price
£16.10
High Mid

The Eco-Friendly Socks Made From Recycled Materials

These socks are not just good for your feet, but the planet too. Whilst still boasting all the support you could want and a lip to help you put them on and secure them in place, they are also made from 100% recycled materials


And, despite being low-rise, they manage to add some compression to your foot. They are a little pricier than some, but more than worth it if you're a serious runner looking to buy consciously. 

No.5

Runderwear
Anti-Blister Running Socks Mid

Anti-Blister Running Socks Mid 1
Source:amazon.co.uk
Reference price
£14.00
Mid
Reference price
£14.00
Mid

The Anti-Blister Socks Will Stop Friction

These socks have two layers of material that rub against each other instead of your foot rubbing against your shoe. Having a double layer of material prevents the friction that often leads to blisters.


It does all of this in addition to all of the other things a running sock needs to have, and they come in an impressive range of sizes. Thanks to the the double layering of these ankle socks, they're ideal for the colder months when you may like a bit of extra warmth. 

No.6

Smartwool
PhD Run Light Elite Micro

PhD Run Light Elite Micro 1
Source:amazon.co.uk
Reference price
£15.01
High Mid
Reference price
£15.01
High Mid

A Merino Wool Sock for Bacteria-Fighting Power

Made from 56% merino wool, these socks are excellent quality, and promise all the benefits you get from wearing items with a high percentage of natural fibres. This sock combines both natural and artificial materials so you can get the odour reduction from the former and the stretch of the latter. 


It might be slightly trickier to find the perfect fit with these socks as a result of the S-XL sizing, but luckily, there is a size guide which should help. 

No.7

Nike
Spark Cushioning Crew Running Socks

Spark Cushioning Crew Running Socks 1
Source:amazon.co.uk
Reference price
£10.49
Low Mid
Reference price
£10.49
Low Mid

Support Your Arches With These Sleek Socks

The dark colour of these socks means they will go with everything and won't stain or get dirty – great if you run over muddy terrain. The ventilation on the top will keep your feet cool whilst the padded sole will protect your joints as they strike the ground


These socks also offer a little bit of compression, aiding blood flow without the need for a full-on, knee-length design. The compression also helps to support your arches. They are not specifically anti-blister, which might be an issue if you're prone to them. 

No.8

Runacc
Compression Socks

Compression Socks 1
Source:amazon.co.uk
Reference price
£10.49
Low Mid
Reference price
£10.49
Low Mid

Socks for a Recovery as Speedy as Your Run

These knee-high socks do everything a sock of this design should do and more. They are compression socks first and foremost, using their technology to boost your circulation so you can start your next run feeling as good as new. 


They have a non-slip cuff so you don't have to worry about your socks ending up around your ankles and are also suitable for other activities if your sporting pursuits are not limited to running. 

No.9

More Mile
San Diego Running SocksPack of 2

San Diego Running Socks 1
Source:ebay.co.uk
Reference price
£7.45
Low
Reference price
£7.45
Low

A Cheap Multipack to Get You Started

This two-pack of socks is a great choice if you're new to running and getting yourself kitted up. They're cheap and very well-cushioned, so your feet will be protected. They don't promise any of the compression technology that more expensive brands may have, but this shouldn't be an issue if you're just going on shorter runs. 


The only drawback with these socks is the fact that they don't have a lip above the heel so are more likely to fall down, but again, this may only occur during longer outings. 

No.10

SLS3
Women's Compression Sock

Women's Compression Sock 1
Source:amazon.co.uk
Reference price
£12.99
Mid
Reference price
£12.99
Mid

Compression Socks With a Fun Design

A lot of running socks on the market come in muted colours, with black and grey being popular. These socks are a little different. In addition to their compression technology, they also come in a range of fun designs


These socks do lack the cushioning on the foot that other running options have. They are also not specifically designed for running so will not be as good for wicking sweat away from your feet. 

Summary

Make sure your next running stride is as comfortable and well-supported as possible. Hopefully we've shown you don't need to spend a fortune for your socks to make the world of difference. Now you can aim for your next running goal knowing you have the right accessory on your feet. 


Author: Emma Cramp

Top 5 Running Socks

No. 1: Danish EnduranceLong Distance Running Socks

No. 2: HillyTwinskin Anklet

No. 3: inov-8Merino Sock

No. 4: RockayAccelerate Anti-Blister Socks

No. 5: RunderwearAnti-Blister Running Socks Mid

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The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.

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