9 Best Evening Primrose Oil UK 2024 | Boots, Seven Seas and More

These unique supplements have earned our top spot, as the oil in these capsules has been extracted from Rigel evening primrose. The seeds of which have 33% more GLA, giving you the same total amount in each easy-to-swallow 50 mg capsule, as some 1000 mg ones. 

These supplements have been used in over 300 clinical human trials, so you know you'll be receiving a safe and trustworthy product. They can even be taken by people with certain dietary intolerances and sensitivities, as they're free from dairy, lactose, yeast and sugar.

These capsules have some of the highest levels of GLA, as they contain both primrose oil and starflower oil. They're particularly good for people looking to treat skin problems, as they have added vitamin E, which helps support skin health and treat conditions like acne. Older adults should consider taking these too, as natural vitamin E levels can decrease with age.

Seven Seas is a trusted brand for supplements, as they've been developing healthcare products since 1935. Overall, these capsules are a top choice, and are very easy to swallow!

Children and teens can reap the benefits of evening primrose oil too, by taking these chewable multivitamins. They contain a whole host of vitamins, including A, B2, B6, B12, C, D and E. Vitamin B6 is especially useful for teenagers, as it helps support hormonal development.

These supplements also contain zinc, which is essential for healthy nails and hair. Plus, they're flavoured with orange and passionfruit, so the kids are sure to love them!

Get your daily dose of omega-6 by drizzling this oil on salad or bread. But that's not its only use, as you can also apply it directly to the body or hair to moisturise and help clear spots. 

It's an ethical and organic product, and the company works directly with farmers to make sure all produce is brought at fair-trade prices. Furthermore, this oil is suitable for vegans, as it contains no animal byproducts, and hasn't been tested on them either!

If you're after inexpensive evening primrose oil capsules, look no further! These supplements come with a lower price tag to suit those on a budget. They also have added vitamin E, helping to protect cells from oxidative stress, which may lead to health problems like diabetes and heart disease.

There are 90 serving in each container, so they'll last you for around two months before you need to restock. Plus, they're Tesco's own brand, so you can purchase them together alongside your weekly shop - that's convenient! 

Here's a topical oil that makes for a great alternative to supplements for addressing skin concerns. It can be used on all skin types, including dry, mature and sensitive skin. The oil is virgin and cold-pressed, keeping all the natural GLA content intact for the best benefits.

Furthermore, it's organic, meaning that the evening primrose used has been farmed without the use of pesticides, which is better for the environment. Depending on your needs, you can choose between a 50, 100 or 250 ml bottle, to ensure there's enough to last.

These softgels are suitable for certain food allergies and sensitivities, as they're free from gluten and dairy. Better yet, you're supporting local industry, as all ingredients are sourced in the UK, with 10% of profits going towards helping organisations to feed and clothe children in need!

Sad to say, these softgels don't have any added vitamins. Therefore, they're probably better for those who already get enough vitamins and minerals from their diet, or who take additional supplements. 

This supplement has undergone testing, and has been manufactured to meet pharmaceutical standards, making it a more trustworthy choice. Plus, you get 33% extra free when you buy these softgels, which is a great price considering you get 120 per pack.

We like that they also contain vitamin E, to help boost the benefits. However, they do have much lower levels of GLA than some alternatives. That said, the small size of the softgels may be beneficial to some, as it makes them easier to swallow.

These supplements contain both starflower and evening primrose oil, which gives them slightly higher levels of GLA than many other supplements. They're free from artificial flavours, preservatives and colours, and are also suitable for both vegans and vegetarians as they don't include gelatine. 

They can be taken by anyone over the age of 12, who wants to add more omega-6 into their diet. The only slight drawback is that the shell contains carrageenan, which may trigger IBS and bloating, but is generally safe for consumption.