Chicken soup is a classic go-to meal for anyone who's feeling a bit under the weather and wants a comforting bowl of goodness to soothe their soul and kickstart their immune system. Today, there's a ton of variety from brands like Yorkshire Provender, Heinz and Baxters, from low-fat recipes to chicken noodle soups and creamy, vegetable-heavy varieties.
To make finding your new favourite meal an easy quest, we've compiled a healthy and delicious list of the best supermarket chicken soups from the reliable likes of Amazon, Tesco, ASDA and Waitrose. Featuring fresh, tinned and packet mixes, this list is destined to have every chicken lover daydreaming and drooling over their next steaming bowl of soup.
Quick List - Top Supermarket Chicken Soups
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With a seemingly endless supply of chicken soup found online, it can be quite the task to trim the fat and find a suitable soup for you. That's why we've created this short and informative buying guide with the most relevant and important points to make your decision an assured and easy one.
With the first records of chicken soup dating back to ancient China, chicken and soup have been an inseparable pairing of remedial cuisine for thousands of years. In the modern-day, we're lucky enough to have a wide variety available to us, from the classics to the more daring.
One classic that no one can argue about is cream of chicken. As an incredibly rich and thick soup that's a little naughty on the calorie count but ever so delicious, it's perfect for warming bones on a winter's day. Chicken noodle and roast chicken with vegetable are two more adored favourites of the nation.
Modern chicken soups that are likely to interest the slightly more adventurous eaters include pulses, beans and spices as well as regionally inspired flavours of the world. Chicken bone broth is a hugely beneficial one for the immune system, helping you to feel your best and fight off the rest.
To bring home the closest thing to homemade, wholesome goodness, you need to be shopping for fresh soup specifically. However, this certainly isn't the only way of getting a tasty and nutritious chicken soup fix, and it can be pricey.
Tinned chicken soup is super popular for its extended best-before date that is usually set to two years after canning. This prolonged shelf life coupled with the fact it doesn't need to be refrigerated means it can become a cupboard staple without a worry about it.
Cup-a-soups and dry mixes are ideal for commuters and campers alike as they make transporting your daily portion a lightweight, easy breeze. They're also a great way of watching what you eat, with health-conscious brands bringing plenty of low-fat and cup soups to the table.
While the reasons why people eat chicken soup vary tremendously, protein is one aspect that everyone can benefit from. Chicken is a lean and nutritious meat that's consumed around the world for promoting muscle growth and bone health and is a great source of protein.
For those who are looking for a protein fix from their chicken soup, be on the lookout for any soup that has at least 2.5 g per 100 g. This doesn't sound like a lot, but when you consider that most cans of soup are 400 grams, this equates to a 10 g helping of protein – perfect for sustaining you between meals.
If eaten as part of a balanced diet, chicken soup is recommended by health professionals to aid in weight loss. However, it's no secret that some soups are much better at doing this than others, so you should be clued up on this if you're looking to slim down.
Chicken bone broths are highly nutritious while remaining low in fat. However, it's the dry mix and cup soups that are often purposefully created to be as lean and as light as possible on the calorie and fat fronts, with a lot of them having less than half a gram of fat per serving.
The soups to watch out for are, of course, the creamier and richer ones which will likely have at least 3 g of fat per 100 g. Obviously, they are still considered healthy for people who aren't trying to shed the pounds, they're just better off avoided for the people who are.
Sometimes it's the allergens that you least expect to be in a soup that can cause your body the most issues if consumed. That's why it's always recommended to scope out each soup's allergen information to know for sure that your dietary requirements have been met.
The most common offenders in supermarket chicken soups are celery, mustard, egg, wheat and soya. The inclusion of wheat means coeliacs and people who choose not to eat gluten should be on the lookout for soups that are clearly labelled to be gluten-free.
Besides the obvious cream of chicken soups which are stacked with cream and milk, dairy derivatives like whey powder are included in many supermarket recipes for flavour and texture, making them a big no-no for lactose-intolerant people.
Products | Image | Click to purchase | Key features | |
---|---|---|---|---|
1 | Yorkshire Provender Roast Chicken Soup With Vegetables | ![]() | The Very Best Roast Chicken Soup | |
2 | Crosse & Blackwell Cream of Roast Chicken | ![]() | Creamy, British and Delicious | |
3 | Yorkshire Provender Thai Green Chicken Noodle Soup | ![]() | Take Your Tastebuds on a Trip to Thailand | |
4 | Baxters Favourites Chicken Broth | ![]() | Gluten-Free Broth Providing 1 of Your 5-a-Day | |
5 | Waitrose Keralan Spiced Chicken Soup | ![]() | Fresh, Aromatic and Indulgent With Indian Flavours | |
6 | Knorr Professional Chicken Soup Mix | ![]() | 200 Portions to Keep in the Cupboard | |
7 | Heinz Cream of Chicken | ![]() | A Deliciously Creamy Classic in a Can | |
8 | Ainsley Harriott Scottish Style Chicken & Leek Cup Soup|Pack of 12 | ![]() | Low-Fat Soup for the Health-Conscious Folk | |
9 | ASDA Slimzone Mexican Style Chicken & Bean Soup | ![]() | Lean Chicken and Bean Soup, Mexican Style | |
10 | Batchelors Chicken Slim a Soup | ![]() | Keep It Trim With a Light Chicken Soup for Lunch |
Yorkshire Provender's Roast Chicken soup with traditional veg is one of those special soups that's primed to hit that very particular spot reserved for only the most comforting and delicious of soups.
This classic chicken soup recipe is naturally low in fat, gluten-free and has no sugar added to it because it doesn't need it. British owned and operated Yorkshire Provender don't worry about additives because their ingredients and recipes result in a wholesome, homemade-tasting soup that can't be beaten.
Crosse & Blackwell are a British brand through and through, having sourced local British produce for over 200 years. They pride themselves on this and continually strive for great flavours and high-quality ingredients for all their soups.
This offering includes potato, leek, herbs, spices and, of course, succulent roast chicken. Reviewers are raving about it being the hands-down tastiest cream of chicken soup on the market. It's also priced very well and is high in protein and flavour. One not to be missed!
Yorkshire Provender has given classic chicken noodle soup a Thai twist and we're all for it. Their Thai Green recipe is a zingy one, with lemongrass, coriander and a burst of lime to send your tastebuds straight to the East.
It's gluten-free, high in protein, has no added sugar and it won a Great Taste award back in 2016 for its unique and inspiring flavour – so don't just take it from us. This is a modern soup with a twist that's served fresh and is just waiting to be brought home and devoured.
Part of the Baxter's 'Favourites' range of soups, their Chicken Broth is a hearty chicken soup for when you're in need of some health and there's no time to spare. The broth is stacked with vegetables like carrots, potatoes, onions and peas, so much so that it counts as 1 of your 5-a-day.
It's also impressively low in fat, gluten-free and has no other allergens to worry about. This makes it the kind of hearty meal that just about anyone can get on board with to ward off that cold in a delicious and nutritious way.
With almost 200 reviews from devoted soup lovers on Waitrose, you just know you're in for a winner winner chicken dinner with this one. It's mildly spiced and features an aromatic blend of coconut, red peppers, green beans, ginger and coriander leaf.
The only note of concern is its high fat content of 6 g per 100 g, making it the fattiest soup on our list. Luckily though, it's also high in protein and flavour which we're sure a lot of you can overlook some fat for. A distinctly different soup inspired by the flavours of Southern India that's set to impress.
With this 2.2 kg tub producing 200 portions of chicken soup, Knorr Professional have ensured you'll always have something quick and easy in the cupboard that can be whipped up at a moment's notice.
The dry mix is free of artificial colours and preservatives and no MSG has thankfully been added. While a great buy for big families, you do have to be careful if you're allergy-sensitive as the soup contains egg, milk, celery, soy and wheat.
A bonafide classic from one of the icons of the soup world, Cream of Chicken by Heinz will bring you straight back to your childhood. Prepared to a time-honoured recipe that includes tender chicken pieces, this is a rich and creamy treat for when you really deserve it.
However, all this delicious creaminess does impact the fat content of the soup, with 12 g of it in each can. This isn't too out of the norm for a creamy soup, it's just that the protein content is only half of the fat – so it's more spilling over with cream than it is brimming with chicken.
A Scottish-style chicken and leek soup from everyone's favourite TV chef, this is a classic packet soup that's stacked with dehydrated herbs and vegetables to create some texture when the boiling water is added.
This particular pack on Amazon includes 36 portions for the one low price. While each serving doesn't have a lot of fat or calories, making it another weight-watching dream, it also has very little chicken. With just 0.8% meat, this is more of a vegetable soup with a slight hint of chicken for flavour.
It's pretty clear from the amazingly low price that this soup won't be made of the world's finest ingredients. But hear us out first, as it has some very good things going for it that might change your first impressions.
Firstly, it's a Mexican-style soup, with peppers and a pinch of paprika mixed through plenty of beans and chicken. Secondly, due to its chicken and bean blend, it's high in protein at 2.8 g per 100 g and also very low in fat. If the flavour isn't up to scratch, you could always add some extra salt!
Batchelor's Chicken Slim a Soup is, as the name suggests, all about keeping it slim and trim. With just 1.4 g of fat and 51 calories in a 203 g portion, this is a super-light option for anyone who's striving to shed some pounds by watching their calories.
The pack is remarkably cheap and includes four dry-mix sachets, also making it a great money-saver for the last week of the month. For the people who desire a hearty and filling meal from their soup, however, this is likely to fall short.
We get it, our busy lives don't always allow us to make everything from scratch and that's OK. But for those times where you fancy a proper homemade soup done your way, we've got just the tools for you. A quality hand blender, soup maker or even a slow cooker will go a long way in making your next batch a memorable one.
We've served you the top 10 best supermarket chicken soups found online and it's now your choice that matters. Whether you're looking for a hearty chicken and vegetable soup for the whole family or a cup of soup for a light office lunch, we hope this article was a useful one.
Author: Connor Macanally
No. 1: Yorkshire Provender|Roast Chicken Soup With Vegetables
No. 2: Crosse & Blackwell|Cream of Roast Chicken
No. 3: Yorkshire Provender|Thai Green Chicken Noodle Soup
No. 4: Baxters|Favourites Chicken Broth
No. 5: Waitrose|Keralan Spiced Chicken Soup
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