10 Best Eye Masks for Sleeping UK 2024 | Unisex Selection for All Face Shapes

They will also suit those who sleep on their side or front or who find themselves tossing and turning at night, as their minimal weight means they will not slide down the face due to gravity or movement. Bear in mind their simplicity may mean they are not always 100% efficient at light blocking, but be sure to check the description as this is often desirable when flying, travelling, or for hospital visits.

Another common design you will come across features moulded cavities that stop the mask from touching your eyes. Some people find the lack of pressure and contact less irritating, and as they allow for opening of the eyes they will better give the illusion of a dark room. Those catching a power nap whilst wearing makeup will also appreciate this variety as it will prevent smudging.

Those sleeping in brighter conditions, such as shift workers who slumber in daylight, will find that masks with cavities are better at light blockage. They are prone to slipping due to their slightly heavier weight, but if you sleep reclined or on your back, these masks will be a solid choice.

If you go for a therapeutic design, choose one without eye holes if you’d like a mask that can be used for both sleeping and healing purposes. Although not completely light blocking, you could seek out those with either removable inserts or those based on traditional sleeping mask designs.

If you have sensitive skin or are allergy-prone, silk and cotton will also be your best material choices as they will not irritate the skin. The advantage of cotton over silk is that it is less prone to staining, and can be machine washed many more times than silk without wearing down, so consider these points if you like to wash masks frequently. Silk masks are not suitable for vegans.

Polyurethane foam or memory foam masks are another synthetic alternative that are soft and very comfortable, and don’t make as much contact with the eyes as silk or cotton which may affect sleeping or napping. Be sure to check if they are breathable, as some foam masks may be more than others.

Whilst they may also feature eye cavities, they will usually have a larger central crevice to fit many nose shapes. You can also seek out more of a “wraparound” contoured feature that will ensure a super snug and supportive fit for the face as well as the eyes. And of course, the closer the fit is, the less likely any pesky light will sneak in.

Velcro adjustments are common, but are known for catching on the hair, so look for a “hidden” fastening to eliminate this. They are also a good choice if you are worried that a sliding buckle may dig in or similarly snag on thick or long hair. Elastic is another common strap material that will also stretch to different head shapes, but be mindful that it may loosen with use over time.