Designed to exfoliate and cleanse, a body scrub could be just what you need to save your skin from the cold winter weather. It's recommended that you scrub one to three times a week to ensure glowing, clear skin. Body scrubs are mostly used to target dry skin on the legs, arms, and back, making your skin look beautiful and healthy while preventing ingrown hairs - what's not to love?
Choosing a body scrub to suit your skin type can be a challenge, especially if you have specific needs, such as acne, cellulite or keratosis pilaris treatment or you're looking for a product that works well with sensitive skin. Luckily, we've researched the best exfoliants from brands such as Elemis, Frank's Body and Tree Hut. Moreover, we have partnered with Dermatologist Felipe Partarrieu for reviewing and fact-checking the article so that we can deliver you the best information.
Felipe Partarrieu is a dermatologist, who is GMC registered with a full licence to practise in the UK. Specialising in cosmeceuticals, facial skin care, and hair disorders, we worked with Felipe to bring you top quality information to help you make informed buying decisions and understand more about what goes onto your skin.
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Felipe Partarrieu is a final year dermatology resident, who is GMC registered with a full licence to practise in the UK. Specialising in cosmeceuticals, facial skin care, and hair disorders, we worked with Felipe to bring you top quality information to help you make informed buying decisions and understand more about what goes onto your skin.
If you're looking to smoothen your skin, a sugar or salt blend is what you need. Mixed with a few scented oils, this could be the perfect solution for the dry skin that we see in the Winter period. The difference between salt scrub and sugar scrub comes down to the size of the granules.
Sugar scrubs contain smaller granules in comparison to salt scrub, making them less abrasive and better for those with sensitive skin. Although we would always suggest exercising caution if you have extra sensitive skin.
On the other hand, salt scrubs have larger particles and are ideal for targeting those rough, dry areas. If you've noticed a lot of dry skin on your elbows, knees, or feet, you should definitely take a look at a good salt scrub to make you feel silky soft.
Salt and sugar aren't the only ingredients to consider. Bamboo powder is used in body scrubs to offer antioxidants, anti-inflammatory benefits, and gritty exfoliation. Alternatively, apricot seed powder also has great benefits and is surprisingly soft on the skin and provides a light exfoliation for cleansing.
Bamboo powder is a solidified organic silica extracted from the nodes of specific bamboo stems called ‘Tabasheer". Its natural richness in silica might give this substance anti-acne, anti-wrinkle, and anti-cellulite activity.
Another alternative is to use a coffee blend to target and reduce the appearance of cellulite. Coffee-based caffeine scrubs can improve your blood circulation, break down fat tissue and minimize puffiness and inflammation while keeping your skin looking radiant.
Olive stone particles will also leave your skin feeling soft as they lightly scrape away the build-up of dead skin cells and the dirt out of your pores, cleaning your skin in depth. Paired with a light and fragrant moisturiser, you'd have the perfect blend for a body scrub.
For more exfoliating beauty products, view our favourite lip scrubs.
After scrubbing, your skin needs nourishing and moisturising to help bring any dull, dry skin back to life. Looking at the top-trending brands for the best body scrubs, it's clear to see that a good moisturiser is a key component of an effective scrub. These ingredients can be anything from oils to creams to vitamins - whatever works best for you and your skin.
If you're looking to deeply moisturise while you scrub, you should consider checking for thick, creamy ingredients such as shea butter or avocado. Or, if you're looking for a lighter treatment, oils such as jojoba, coconut, or Vitamin E make for great replenishing ingredients to soothe your skin and tend to those pesky dry patches.
Why not also treat yourself to one of our favourite moisturisers for dry skin?
Did you know that most scents that are used in scrubs are used to enhance relaxation or even energise you for the rest of the day?
Special ingredients like lavender or coconut oil can help you rest easy if you scrub and shower before bed. Or, if you're looking for an energising kickstart to the day, look for citrus oils or coffee granules in your scrub. These ingredients would be sure to wake you up after you've spent the morning hitting the 'snooze' button.
One of the most popular scents for body scrub is coconut as it gives off that summery feel and also, the fruit's milk and oils are hugely beneficial for your skin and health.
Complete your beauty routine with one of our favourite natural hand creams.
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Shea Sugar Scrub
A Rich and Indulgent Scrub That Soothes, Nourishes and Brightens
Arabica Coffee Scrub
Packed With Organic Ingredients to Battle Cellulite and Wrinkles
Revitalising Dead Sea Body Scrub
Detox Your Skin With the Power of the Dead Sea
The Ritual of Happy Buddha
A Sweet and Energising Solution for Dry Skin and Stressed-Out Minds
Frangipani Monoi Salt Glow
A Luxurious Spa-Worthy Scrub That Leaves Skin Soft and Nourished
Coco & Eve
Glow Figure Bali Buffing Sugar
Get Glowing Skin With Tropical Botanicals From Bali
Perfect Legs Natural Scrub
A Natural, Buttery Exfoliant for Smoother Legs
Original Coffee Scrub
A Vegan-Friendly Blend for Firmer, Brighter and Healthier Skin
First Aid Beauty
KP Bump Eraser Body Scrub with 10% AHA
A Very Highly Regarded Product for Ketosis Pilaris Bumps
Exfoliating Body Scrub
A Cleansing Exfoliation Treatment to Subtly Soothe the Body
For one of the most effective scrubs, try using this indulgent body scrub to remove any dead skin cells without drying up your skin with an overload of salt products. A combination of skin-enriching ingredients will help heal and moisturise skin.
The unique blend of oils mean that your skin gets every burst of hydration and cleansing that it needs. If you're looking to soothe your dry skin or rejuvenate tired and ageing skin, this is one of the most popular body scrubs available right now and we recommend getting your hands on it.
Enriched with sea buckthorn, almond, coconut and vitamin E oils, this exfoliant treatment is the key to silky smooth skin. Not only will it leave your skin feeling soft and nourished, the sea buckthorn oil helps promote elasticity for saggy and dull looking skin.
Scrubbing away at dry surface skin, the non-abrasive salt and coffee blend makes for gentle exfoliation, giving you radiant-looking skin; an ideal all-over body scrub!
To cleanse and exfoliate your skin, use this fresh-feeling body scrub which contains natural, organic minerals from the Dead Sea to give you a healthy glow.
Made for all skin types, this vegan and cruetly free scub will not only leave you smelly fruity and fresh, it will also leave your skin feeling nourished and cleansed, leaving a healthy glow to dull and dry skin.
You can use this purifying body scrub to give you the glow that you're looking for. With sugar-based exfoliant and calming oils, this scrub will energize and nourish dry skin and provide a warm, relaxing fragrance of sweet orange and cedarwood.
This scrub features a blend of oils that have been intricately combined to trigger a sensation of relaxation and happiness. If you've had a stressful week, this is the perfect way to wind down and take care of your skin.
This body scrub is popular for its smooth finish and luxurious texture. You can gently scrub away any dead skin cells and clean off the dirt and gunk that naturally gathers on our skin.
Using this scrub can not only brighten and soften your skin but also rejuvenates your skin with hints of natural dead sea salt. For scrubbing, cleaning and moisturising all in one, this is the body scrub for you - and, the gorgeous, relaxing scent makes this a great evening ritual to calm yourself after a busy day.
This tropical scrub is vegan and free from all nasties like parabens, silicones, sulfates and gluten. This botanical scrub helps exoliate skin to help boost circulation and renew dull and tired skin.
If you're partial to self-tanning, this scrub is the perfect one for you! It can be used as a pre-exfoliating treatment before self-tanning to aid in a smoother, softer glow. It's also perfect for all skin types.
This all-natural salt scrub will help you exfoliate away any dry skin, leaving your legs glowing and beautiful.Featuring a blend of pink Himalayan salt and natural sea salt, this scrub stays far away from any plastic microbead ingredients that can cause harm to the eco-system.
This blend is rich in purifying minerals to exfoliate your dead skin cells to make your skin glow. The three natural oils; sweet almond, blackcurrant, and British grown Crambe can really hydrate dry skin with long-lasting moisture. This scrub is good for all skin types, but we highly recommend it if you have dry skin.
This natural, vegan body scrub is the perfect addition to your weekly routine. With the help of jojoba beads, grapeseed oil, coconut oil, and ground coffee particles, it will help your skin to feel soft and smooth in no time.
Full of fatty acids and vitamins C, D, and E, this scrub will not only take away the dirt, but it will also replenish damaged skin, too. You can scrub 2-3 times a week to target any unwanted cellulite and stretch marks. A great skincare essential.
For a body scrub that delivers the benefits of a chemical peel and micro-dermabrasion treatment in one, the KP Bump Eraser Body Scrub with 10% AHA from First Aid Beauty is a great choice.
The AHA component of this scrub helps to improve the look of dry, sun-damaged skin. The pumice buffing beads also work to loosen the top layer of skin and decongest pores. Please note, however, this product should be kept away from your eyes.
This subtly soothing body scrub contains bamboo powders, which remove dead skin cells, aid skin renewal and tend to dry patches. While this particular scrub is suitable for all skin types, it is hugely beneficial for those who have dry skin. Its compact design also means you can treat dehydration when travelling.
However, this product contains a lot of chemical ingredients and isn't as natural as many other scrubs. This could be a problem for both your skin and the environment, so take that into consideration before you consider buying it.
A key tip to remember is to always avoid over scrubbing. You don't want to irritate your skin so make sure that you keep it light and gentle and check regularly for any reactions. Although, areas such as knees and elbows usually deserve a little extra attention.
Written and researched by Annie Speight
No. 1: Tree Hut｜Shea Sugar Scrub
No. 2: O Naturals｜Arabica Coffee Scrub
No. 3: PraNaturals｜Revitalising Dead Sea Body Scrub
No. 4: Rituals｜The Ritual of Happy Buddha
No. 5: Elemis｜Frangipani Monoi Salt Glow
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