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  3. 10 Best Sports Bras for Large Busts UK 2023 | Uncompromising Support
  • 10 Best Sports Bras for Large Busts UK 2023 | Uncompromising Support 1
  • 10 Best Sports Bras for Large Busts UK 2023 | Uncompromising Support 2
  • 10 Best Sports Bras for Large Busts UK 2023 | Uncompromising Support 3
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10 Best Sports Bras for Large Busts UK 2023 | Uncompromising Support

It can be difficult enough to get (and stay!) active, but if you’re somewhat blessed in the chest department you will know how the wrong sports bra can put you off entirely. Much like you wouldn’t wear a pair of heels for running, you need the sports bra equivalent of a good pair of trainers: supportive, comfortable, and one that encourages rather than restricts you to achieve your goals, whether that’s a sprint PB, a high impact class or a blissful hour of yoga.

If you’ve trawled through the reviews but are still none the wiser as to which sports bras are best for larger busts, we’re here to help with our choosing guide. We’ve also compiled a list of our 10 favourites with offerings from Freya, Shock Absorber, and Nike, and we’ve made sure to include options for every need and body type, such as high and low impact, smaller waists and plus size. Don’t worry, they all look pretty cute too!
Last updated 14/07/2023
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How to Choose a Sports Bra for Large Busts in the UK – Buying Guide

The right sports bra for you will be unique to your body and the style you like to rock, but perhaps most importantly the level of support you need during the activities you want to use it for. In this section we’ll break down the features, fabrics, and designs so you can choose confidently and smash your next workout without a second thought to your bust.
1

High, Medium or Low Impact: Weigh up the Main Styles of Sports Bras Based on Your Workout Style

Whilst there will be some variation or even some hybrids of the two, there are two main styles of sports bra that are recommended for larger busts. Think about which would be more suitable for you depending on your workouts, as well as how much coverage you prefer – an issue that can really affect the confidence of the more ample chested.

Compression Sports Bras Are Better for Low to Medium Impact Activities and Fuller Coverage

Compression Sports Bras Are Better for Low to Medium Impact Activities and Fuller Coverage
Compression bras work by literally compressing your breasts against your chest, foregoing built-in cups for one piece of fabric in a crop or tank top pullover style. As they do not offer individual cup support, they are generally more suited to low or medium impact workouts such as yoga and pilates, walking, strength training, cycling and dancing.


They do however usually offer more coverage, as they are cut higher and shouldn’t expose any cleavage, so if you aren’t keen on baring too much during your downward dogs or deadlifts they could be a good option.


Those who can’t be dealing with extricating themselves from a sweaty sports bra post-workout may not find a pull on/off style appealing, so you may want to opt for a compression bra with a zip-front or back clasp instead.

Encapsulation Bras Are Most Similar to Normal Bras, and Offer More Support During High Impact Activities

Encapsulation Bras Are Most Similar to Normal Bras, and Offer More Support During High Impact Activities
The other option to consider is an encapsulation bra, which sounds more high-tech than it is! In essence, it’s based on your standard bra – there are cups that support each breast individually and a hooked clasp at the back that can be adjusted.


This style of sports bra is deemed the most supportive, and therefore the most suitable for higher impact workouts or activities such as running, HIIT cardio, crossfit or aerobics. They are also recommended for those with larger busts to combat the higher likelihood of breast movement and therefore pain or discomfort.


Some people prefer this style for the way it makes them look and feel, as it can give the breasts a bit of a lift, be generally more flattering, and doesn’t give you the dreaded uni-boob. If you don’t want to flash any cleavage make sure to find a style that has some fabric in between the cups or less of a plunge cut.

2

Adjustments Will Make for a More Personalised and Comfortable Fit

Adjustments Will Make for a More Personalised and Comfortable Fit
Choosing a sports bra that is able to be adjusted in some way will make a huge difference to the way you feel when you’re exercising; that is, comfortable and free of pain without anything digging in or the straps slipping down every five minutes during spin class.


Experts say that 70% of support comes from the back of the bra, so it makes sense for those with larger busts to go for a design with a back clasp with adjustments, especially as your bra will stretch over time with wear and washing. The wider the bottom band, the better, so try to find clasps with two or more rows of hooks.


You should also look for adjustments on the shoulder straps, especially if you sway more towards a taller or petite height and usually find you utilise these in your everyday bras.

3

Different Strap Types Can Match Different Outfits, But Some Offer More Support Than Others

Sports bras with multiple straps are bang on trend and can be something you actually want to put on and go for a jog in, racerbacks are an activewear stalwart, and standard straps are weight distributing – but do the different types actually affect the fit and support of the bra?

Racerbacks Stay Close to the Body and Don’t Slide Around

Racerbacks Stay Close to the Body and Don’t Slide Around
Racerback designs are an activewear classic, but their sporty look isn’t just for show. They pull in the back and keep the bra close to your body to prevent it from slipping around, plus they offer more back coverage for self conscious exercisers and that all important back support.


For the more style driven both in and out of the gym, consider that a lot of workout vests and tops feature a racerback, so if you want a sports bra to wear under your gym kit then this might be the strap design for you.

Traditional Shoulder Straps Distribute Weight Evenly and Can be Worn Outside of the Gym

Traditional Shoulder Straps Distribute Weight Evenly and Can be Worn Outside of the Gym
Sports bra straps that mimic those of an everyday bra are known to more properly distribute the weight of the breasts so are a great choice for larger busts. They could also be worn day to day under most clothing including strappy tops, which let’s face it, we’ve all done, as there’s no denying that sports bras are just more comfortable than some of the lingerie out there!


As you would with your normal bra, just make sure that if you do go for this strap style that they are nice and wide, as this will make sure the weight is evenly balanced across a wider area on your shoulders, meaning fewer aches and pains and less pulling on your neck.


You could always find a shoulder strap sports bra with the ability to clip at the back to mimic a racerback, to suit the clothing you may want to wear that day or the level of support you require for a particular gym session.

Crossover or Multiple Straps Look Great, But Should be Adjustable

Crossover or Multiple Straps Look Great, But Should be Adjustable
Many exercisers find that they’re more likely to make it to the gym or on that run if they have something stylish and confidence-boosting to put on, so consider a trendy multi-strap option if the thought of pulling on a faded crop top makes you want to stay right there on the sofa.


Realistically these straps are mostly there to look good, so make sure that the rest of the bra is properly reinforced. Or, go for a cross back, that’s similar to a racerback in support but a bit more style focused. Bear in mind that more straps may be a bit more of a faff to get on and off when you’re all hot and sweaty, and can leave even the most level headed yogi in a tangle of despair.

4

Larger Chests Can Actually Benefit From Padding

Larger Chests Can Actually Benefit From Padding
You’re probably thinking, “I have enough padding, thank you!”, but padded bras can help to keep everything in place, and further restrict unwanted breast movement. They can also offer a bit more coverage by preventing a design made of thinner or paler material from being see-through.


We all have different preferences, and although it does offer that extra support, if you gave up on it years ago because you find it uncomfortable, leave it behind. Those with removable pads are also an option, as you can then decide if you need it or feel better with or without it after trying it out a few times.

5

Choose Moisture Wicking Fabrics for Sweat Reducing Comfort

Choose Moisture Wicking Fabrics for Sweat Reducing Comfort
Good quality sports bras nowadays will be made from a special fabric that helps to wick moisture, in other words, sweat off your skin, and will also be more breathable.


Bras constructed with this material will be more cool and comfortable, and should reduce chafing, especially if you find that your larger bust makes you feel hotter or makes you sweat more, which is definitely a thing!

6

Note the Sizing Method Used and if the Range Available Caters to You

Note the Sizing Method Used and if the Range Available Caters to You
You’ve heard it a thousand times, but we cannot stress how important a correctly fitting bra is, and especially when it involves movement, as ill-fitting bras could lead to damage of the Cooper’s ligaments in the breasts, resulting in back pain and increased sagging. No thanks!


Depending on the brand, sports bras are determined either by a small, medium, large etc. sizing, a UK size number, or a cup and inches bra measurement. The best fit for larger busts will typically come from a product with a bra sizing, especially if you have a bigger bust alongside a smaller frame, as a size large might fit your chest, but not necessarily the rest of your body.


It’s always a good idea to find out the range of sizes available, as unfortunately, quite a few brands don’t make a wide enough selection to cater to larger cup sizes or plus-sized wearers. If you can, we’d also recommend checking out the sizing of the particular product you have your eye on, as it can vary greatly from brand to brand and you may need to buy a size different to your usual.

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Top 10 Best Sports Bras for Large Busts in the UK

You now know to look for a variety of features that will offer the best possible support and comfort for your bust, so let’s get shopping! Our top buys all have wide straps, wide bottom bands, breathable construction and a sprinkling of sporty chic.
Popularity
Products
Image
Click to purchase
Key features
1

Shock Absorber

1. Shock Absorber Active D+ Support Sports BraWhite

Shock Absorber  1. Shock Absorber Active D+ Support Sports Bra 1枚目

3D Support and Soft Comfort for Every Body Type

2

Shock Absorber

2. Shock Absorber Active Shape Support Sports Bra, Black/NeonBlack/Neon

Shock Absorber  2. Shock Absorber Active Shape Support Sports Bra, Black/Neon 1枚目

The Perfect Balance of Support and Style

3

Elomi

3. Elomi Energise Multiway Sports Bra, PomegranatePomegranate

Elomi  3. Elomi Energise Multiway Sports Bra, Pomegranate 1枚目

Perfect For Plus Sizes and Intense Workouts

4

Freya

4. Freya Full Coverage Active Underwire Moulded Sports Bra, Hot CrimsonHot Crimson

Freya  4. Freya Full Coverage Active Underwire Moulded Sports Bra, Hot Crimson 1枚目

Full Coverage and Support Without Being Frumpy

5

Nike

5. Nike Women’s Victory Compression Pro BraBlack

Nike 5. Nike Women’s Victory Compression Pro Bra 1枚目

Simple and Classic for Low Impact Workouts

6

Pour Moi

6. Berlei Electrify Underwired Print Sports Bra, Avalanche PinkNavy/Pink

Pour Moi 6. Berlei Electrify Underwired Print Sports Bra, Avalanche Pink 1枚目

Cute and Lightweight With Low Impact Support

7

Panache

7. Panache Non-Wired Sports Bra, LatteLatte

Panache  7. Panache Non-Wired Sports Bra, Latte 1枚目

Comfortable Encapsulation in a Classic Design

8

Orchid

8. Orchid Zip Front Wireless Sports Bra, BlackBlack

Orchid  8. Orchid Zip Front Wireless Sports Bra, Black 1枚目

Super Comfy Full Coverage up to J Cup

9

Reebok

9. Reebok Puremove Bra, Black Black

Reebok  9. Reebok Puremove Bra, Black 1枚目

Out of This World Bra with the Latest Tech

10

Champion

10. Champion Women’s Curvy Strappy Sports Bra, Black/Granite HeatherBlack/Granite Heather

Champion  10. Champion Women’s Curvy Strappy Sports Bra, Black/Granite Heather 1枚目

Figure Flattering for Small Waist/Big Bust

If you don't see the product you're looking for, you can request that it be listed.
No.1

Shock Absorber 1. Shock Absorber Active D+ Support Sports BraWhite

1. Shock Absorber Active D+ Support Sports Bra Image 1
Source:johnlewis.com
Reference price
£36.00
Reference price
£36.00

3D Support and Soft Comfort for Every Body Type

Shock Absorber’s bra specifically for larger busts takes the tech and comfort of their standard range but adds in all the extras you’ll need, including extra wide padded straps, non-chafing closures, breathable material and 3D reinforced cups.

Choose from classic white or black and from a huge size range for every body shape, safe in the knowledge you are giving your bust the best support with this unbeatable product.
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No.2

Shock Absorber 2. Shock Absorber Active Shape Support Sports Bra, Black/NeonBlack/Neon

Reference price
£28.00

The Perfect Balance of Support and Style

A flattering plunge neckline, a stylish colourway and just the right amount of light padding makes this the perfect sports bra for fashionistas of any age.

Not just a pretty face, it also features moisture wicking, high performance fabric and fantastic support without compromising on comfort, suitable for medium to high impact activities.
No.3

Elomi 3. Elomi Energise Multiway Sports Bra, PomegranatePomegranate

3. Elomi Energise Multiway Sports Bra, Pomegranate Image 1
Source:amazon.co.uk
Reference price
£30.50
Reference price
£30.50

Perfect For Plus Sizes and Intense Workouts

Offering all the reassurance of a higher-cut design but with exceptional breathability from the microfibre straps and moisture wicking materials, this is a fantastic choice for high intensity workouts, or those who tend to work up a sweat. There’s a really accessible size range too, up to 44GG but also including smaller band sizes with larger cups.

The unique encapsulation supports each breast separately, and looks great under clothes whilst offering pain free comfort. There’s also a J hook to clip into a racerback if you prefer, and a wide back that won’t cut in.
No.4

Freya 4. Freya Full Coverage Active Underwire Moulded Sports Bra, Hot CrimsonHot Crimson

Reference price
£32.00

Full Coverage and Support Without Being Frumpy

Freya are another brand exclusively for bigger busts, so they know their stuff when it comes to strap and back support. They also understand the demand for larger bras that don’t look too much like your granny’s, with this red hot design as our favourite from the wide selection.

The moulded cups include breathable panels, and it’s underwired for a flattering lift. The design is also seamless so will go completely unnoticed under clothes, which is helpful as you’ll probably want to wear it every day! We’d say it’s a great choice for runners too.
No.5

Nike5. Nike Women’s Victory Compression Pro BraBlack

5. Nike Women’s Victory Compression Pro Bra Image 1
Source:amazon.co.uk
Reference price
£21.95
Reference price
£21.95

Simple and Classic for Low Impact Workouts

A totally fuss free but comfortable classic from Nike that offers full coverage front and back, with a wide bottom band and their signature dri-fit material to keep you cool.

The XXL will fit up to an E cup, but is not the most supportive during rigorous exercise for bigger busts. That being said, it’s perfect for low impact activities where freedom of movement and coverage is required, such as yoga and pilates.
No.6

Pour Moi6. Berlei Electrify Underwired Print Sports Bra, Avalanche PinkNavy/Pink

Reference price
£28.00

Cute and Lightweight With Low Impact Support

Don’t be fooled by the narrower straps and bra-like appearance, because this gorgeous encapsulation design offers fantastic support and comfort with soft padded cups and cushioned straps. 

Fortunately, they go right up to a G cup, so no one will be left behind for a chance to wear this wonderfully flattering and lightweight pick that you’ll forget you’re even wearing, and it’s a total bargain.

No.7

Panache 7. Panache Non-Wired Sports Bra, LatteLatte

7. Panache Non-Wired Sports Bra, Latte Image 1
Source:amazon.co.uk
Reference price
£53.92
Reference price
£53.92

Comfortable Encapsulation in a Classic Design

Whilst there is a myriad of snazzy colours available should you prefer, sometimes you just want a subtle colour you can wear under white. Panache is an exclusively D-plus lingerie brand, so you know you’re in good hands with this full-coverage encapsulation design.

The fabric is extremely breathable with extra mesh panelling, and the back strap is a good width with triple hook and eye adjustments. You can also clip the shoulder straps to fit racerback tops or for a bit of extra support.
No.8

Orchid 8. Orchid Zip Front Wireless Sports Bra, BlackBlack

8. Orchid Zip Front Wireless Sports Bra, Black Image 1
Source:amazon.co.uk
Reference price
£17.95
Reference price
£17.95

Super Comfy Full Coverage up to J Cup

We guarantee you’ll want to wear this super comfortable and supportive bra all day, even though it may not be the sexiest of the bunch! You’ll have its full support during high impact activities, and the keyhole racerback will keep your back cool.

The zip-front makes it easy to get on and off, and it’s non-wired with padded shoulder straps to help with pressure from weightier busts. It’s great value and has a very impressive size range available, so would be great for plus-sized wearers.
No.9

Reebok 9. Reebok Puremove Bra, Black Black

9. Reebok Puremove Bra, Black Image 1
Source:amazon.co.uk
Reference price
£36.65
Reference price
£36.65

Out of This World Bra with the Latest Tech

Considering this reasonable price, reviewers go crazy for Reebok’s award-winning invention – and for good reason. Using the same tech as NASA, the motion sensor gel stiffens when you’re working out for incredible support and softens when you need to peel it off.

The pull-on racerback style actually has no adjustments, as it’s meant to fit like a second skin. It’s available in a slightly more accessible XS-2XL, and the brand says they’re currently expanding their size range even further.
No.10

Champion 10. Champion Women’s Curvy Strappy Sports Bra, Black/Granite HeatherBlack/Granite Heather

10. Champion Women’s Curvy Strappy Sports Bra, Black/Granite Heather Image 1
Source:amazon.co.uk
Reference price
£71.27
Reference price
£71.27

Figure Flattering for Small Waist/Big Bust

Cut with a low V neckline, this padded number will pull in and push up for a flattering look, offering a medium level of support. You could happily wear it as a bra during the day or night too. There’s also some crossed back straps that offer adjustments and look pretty whilst still serving their purpose.

Like most sports brands, the sizing is unfortunately only a simple S-XL. This bra would probably be best for larger busts only up to D or DD cups, but will particularly suit those with a smaller waist to bust ratio. 

Get Motivated With These Helpful Products

Get Motivated With These Helpful Products

It can be hard sometimes to find the motivation to exercise but it only takes that one little step to get you on your fitness journey. So let us inspire you with these nifty products to help you get closer to your health and wellness goals!

Summary

Whatever your fitness motivation, to get out there and conquer your workouts you need the right equipment to support and empower you, especially if you’ve got a large bust to think about. Hopefully we’ve proven that with today’s options you don’t have to compromise on fit, comfort and style in a sports bra, so there’s nothing to stand in the way of your goals.


Author: Natasha Dziubajlo

Top 5 Sports Bras for Large Busts

No. 1: Shock Absorber 1. Shock Absorber Active D+ Support Sports BraWhite

No. 2: Shock Absorber 2. Shock Absorber Active Shape Support Sports Bra, Black/NeonBlack/Neon

No. 3: Elomi 3. Elomi Energise Multiway Sports Bra, PomegranatePomegranate

No. 4: Freya 4. Freya Full Coverage Active Underwire Moulded Sports Bra, Hot CrimsonHot Crimson

No. 5: Nike5. Nike Women’s Victory Compression Pro BraBlack

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The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.
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