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They do however usually offer more coverage, as they are cut higher and shouldn’t expose any cleavage, so if you aren’t keen on baring too much during your downward dogs or deadlifts they could be a good option.
Those who can’t be dealing with extricating themselves from a sweaty sports bra post-workout may not find a pull on/off style appealing, so you may want to opt for a compression bra with a zip-front or back clasp instead.
This style of sports bra is deemed the most supportive, and therefore the most suitable for higher impact workouts or activities such as running, HIIT cardio, crossfit or aerobics. They are also recommended for those with larger busts to combat the higher likelihood of breast movement and therefore pain or discomfort.
Some people prefer this style for the way it makes them look and feel, as it can give the breasts a bit of a lift, be generally more flattering, and doesn’t give you the dreaded uni-boob. If you don’t want to flash any cleavage make sure to find a style that has some fabric in between the cups or less of a plunge cut.
Experts say that 70% of support comes from the back of the bra, so it makes sense for those with larger busts to go for a design with a back clasp with adjustments, especially as your bra will stretch over time with wear and washing. The wider the bottom band, the better, so try to find clasps with two or more rows of hooks.
You should also look for adjustments on the shoulder straps, especially if you sway more towards a taller or petite height and usually find you utilise these in your everyday bras.
For the more style driven both in and out of the gym, consider that a lot of workout vests and tops feature a racerback, so if you want a sports bra to wear under your gym kit then this might be the strap design for you.
As you would with your normal bra, just make sure that if you do go for this strap style that they are nice and wide, as this will make sure the weight is evenly balanced across a wider area on your shoulders, meaning fewer aches and pains and less pulling on your neck.
You could always find a shoulder strap sports bra with the ability to clip at the back to mimic a racerback, to suit the clothing you may want to wear that day or the level of support you require for a particular gym session.
Realistically these straps are mostly there to look good, so make sure that the rest of the bra is properly reinforced. Or, go for a cross back, that’s similar to a racerback in support but a bit more style focused. Bear in mind that more straps may be a bit more of a faff to get on and off when you’re all hot and sweaty, and can leave even the most level headed yogi in a tangle of despair.
We all have different preferences, and although it does offer that extra support, if you gave up on it years ago because you find it uncomfortable, leave it behind. Those with removable pads are also an option, as you can then decide if you need it or feel better with or without it after trying it out a few times.
Bras constructed with this material will be more cool and comfortable, and should reduce chafing, especially if you find that your larger bust makes you feel hotter or makes you sweat more, which is definitely a thing!
Depending on the brand, sports bras are determined either by a small, medium, large etc. sizing, a UK size number, or a cup and inches bra measurement. The best fit for larger busts will typically come from a product with a bra sizing, especially if you have a bigger bust alongside a smaller frame, as a size large might fit your chest, but not necessarily the rest of your body.
It’s always a good idea to find out the range of sizes available, as unfortunately, quite a few brands don’t make a wide enough selection to cater to larger cup sizes or plus-sized wearers. If you can, we’d also recommend checking out the sizing of the particular product you have your eye on, as it can vary greatly from brand to brand and you may need to buy a size different to your usual.
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1. Shock Absorber Active D+ Support Sports Bra｜White
3D Support and Soft Comfort for Every Body Type
2. Shock Absorber Active Shape Support Sports Bra, Black/Neon｜Black/Neon
The Perfect Balance of Support and Style
3. Elomi Energise Multiway Sports Bra, Pomegranate｜Pomegranate
Perfect For Plus Sizes and Intense Workouts
4. Freya Full Coverage Active Underwire Moulded Sports Bra, Hot Crimson｜Hot Crimson
Full Coverage and Support Without Being Frumpy
5. Nike Women’s Victory Compression Pro Bra｜Black
Simple and Classic for Low Impact Workouts
6. Berlei Electrify Underwired Print Sports Bra, Avalanche Pink｜Navy/Pink
Cute and Lightweight With Low Impact Support
7. Panache Non-Wired Sports Bra, Latte｜Latte
Comfortable Encapsulation in a Classic Design
8. Orchid Zip Front Wireless Sports Bra, Black｜Black
Super Comfy Full Coverage up to J Cup
9. Reebok Puremove Bra, Black｜ Black
Out of This World Bra with the Latest Tech
10. Champion Women’s Curvy Strappy Sports Bra, Black/Granite Heather｜Black/Granite Heather
Figure Flattering for Small Waist/Big Bust
Fortunately, they go right up to a G cup, so no one will be left behind for a chance to wear this wonderfully flattering and lightweight pick that you’ll forget you’re even wearing, and it’s a total bargain.
It can be hard sometimes to find the motivation to exercise but it only takes that one little step to get you on your fitness journey. So let us inspire you with these nifty products to help you get closer to your health and wellness goals!
Author: Natasha Dziubajlo
No. 1: Shock Absorber ｜1. Shock Absorber Active D+ Support Sports Bra｜White
No. 2: Shock Absorber ｜2. Shock Absorber Active Shape Support Sports Bra, Black/Neon｜Black/Neon
No. 3: Elomi ｜3. Elomi Energise Multiway Sports Bra, Pomegranate｜Pomegranate
No. 4: Freya ｜4. Freya Full Coverage Active Underwire Moulded Sports Bra, Hot Crimson｜Hot Crimson
No. 5: Nike｜5. Nike Women’s Victory Compression Pro Bra｜Black
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