Dr Teal's

Pure Epsom Salt Soothe and Sleep

£6.39

My favourite thing to do is to take a long hot soak in the tub. I used Dr Teal's Epsom salts because they help to promote relaxation. They soothe the muscles of any aches and pain and I have found that using magnesium Epsom salts has helped reduce my experience of nursing aversion. 

I often feel that taking a long hot bath with these soothing salts helps me to feel rejuvenated; it's almost the equivalent of taking a much-needed nap! Dr Teal's offers a range of bath salts, but the lavender scent is my favourite.